before and after thread didnt see one i went from being

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this was me 4 years ago but i just started working out a year ago

>>34860929
your face is giving everyone aids, please burn it off

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150 to 220

>>34860947
are you legit retarded. Give us shirtless pics why would a 4 year pic ago be relevant fuck

>>34860953
>>34860953
>>34860953
I actually agree with you it looks fucked up not sure how to fix it

>>34860953
Stfu faggot

>>34860953
this

>>34860947
post ur gf

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>>34860978
i dont have a before pic

>>34861004
Did you do nothing but a year of curls?

>>34860929
you'd think that after 200,000 years or so we would have bred out huge noses

horniness is truly a curse upon the human race

>bigger biceps than triceps
>kill yourself

>>34860929
how tall breh.

im 6'2'' 175 and if youre 186 and my height well that makes me feel bad man

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>tfw this took me 2 years

Looking tight and firm bro. Fuck the haters. Pics of ass?

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>>34860962

>>34861077
awful insertions desu

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Debating going trap mode what do you boys think

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>>34861072
>>34861056
>>34861017

here is a better pic of my body

>>34861094
you're out of your damn mind son

>>34861101
Yikes

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>>34860929
Haters gonna hate, 46 pounds is great progress


also pic is me
6'1 190
pls no bully
training full body for a year, was skelly prior

>>34861004
>>34861101
at least your retarded face matches your body

>>34861112

Lol @ that body. I hope your family dies in a horrible car accident so they don't have to look at your retarded face and body anymore

>>34861072
im 5'11'

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180lbs to 195lbs.

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>>34861179

>>34861199

"Look at me! I'm so insecure I use steroids to look good for girls! Then I tell people I'm natural and am in severe denial :)"

>>34861081
Whoa, we have a genious over here

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235-208

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>>34861219
im natty but thanks for the compliment anon :^)

>>34861101
The gymbunnies will hate your face.
The nerds will hate your body.

Why do you do this?

>>34861237
damn you are one broad mother fucker. if you get your traps bigger you'll look like an animal.

>>34861237

>powerlifting

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>>34861237

>>34861179
>>34861168
you must be weak af

>>34861077
It took 2years to change shirts and take a close up of the same pose

>>34861219
lol have you been lifting for a month, that looks nothing like steroids

>>34861199
you look good af for real

>>34861004
You look like a muscly Arthur holy shit.

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>>34861272

Lol. I'm smarter and more aesthetic than everyone in this thread

>>34861263
Thanks man. Any idea on my bf%?

>>34861283
You're confusing aesthetic with autistic.

>>34861301

U fucking mad bro?

>>34860947
COOL

>>34861283
>he posted his fucking SAT scores

>>34861281
thanks brah

>>34861283
not a clue, dude. i'm relatively new to everything so I'm not good at judging these kind of things.

>>34861283
pretty sure that photo has been posted for
nice try though
2/10

>>34861308
rekt

>>34861283
Your abs look like they came from a blurry ps2 game. Good job on your SAT though.

>>34861283
you're my goal body, requesting stats, routine, etc

>>34861283
Your skin color makes you look more lean than you really are. You're at best 10% bf. A standardized test is not an indicator of intelligence. There is a correlation between high test scores and IQ but not necessarily a cause and effect relation.
Tl,Dr your shit stinks like everyone else's

>>34861317
>>34861300
whoops, tagged the wrong guy.

>>34861308
Why else would I lurk this thread at night?

>>34861334

175 @ 5'11

I run a Candito's linear strength program with curls and tricep work thrown in

No supps. I get 150g protein every day for diet

>>34861316
>>34861301
>>34861333
>this new

>>34861199
time? routine?
great work