>doing some ab exercises before bed >stand up >bend

>>34860928
You were a pussy

anal prolapse

>>34860928
This is happening to me but I do no ab exercises whatsoever and it's only on my left side. My left leg is considerably longer.

What the fuck is happening

>>34860928
You're turning into a haggis lad
>>34861641
You are too

>>34860928
>training abs

abs are a meme. eat less faggot and you'll have abs

>>34860928

That shit happened to me once too and never did again so probably just dont question it

>>34861953
Why didn't Auschwitz prisoners have abs?

Why isn't Ethiopia the ab capital of the world?

>>34862081
>implying they didn't
>implying it isn't

>>34862081
Cause they did/do not have the average Western diet of 3440kcal instead they usually ate/eat less than 400kcal a day.

>>34862081
>Why didn't Auschwitz prisoners have abs?
>>34862093
>>implying they didn't
>mfw I realize that the kz-inmates had sixpacks
>there where millions of them
>mfw hitler is the greatest personal trainer ever

>>34861953

Don't listen to this faggot, he's spouting a meme without even realising it. Everyone should workout their abs for the same reason they work on anything else; to make them stronger and bigger.

>>34862081

> What is the difference between 10% bf and dying of starvation

I hope you're big because you sure af are stupid

Low BF is not the only requirement of showing abs, you dumb fucking cancer idiots.

But you're probably a fatty, so you wouldn't know.

>>34860928
You are already dead.

>>34861605
Anal prolapse is like the game. You don't think about it, but if you do, you lose and you're terrified to shit for the next 12 hours.