What exercises give you the best chest pump? I can get a great

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If anyone was wondering, I get my arm pump from supersetting triceps pushdowns and preacher curls, and my leg pump from weighted lunges after my squats.

Push ups

>>34860830
I don't get much from those nor variations, I should probably try them weighted though.

But doesn't doing pushups in the gym look autistic?

>>34860807

try chest pumps

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Bumping for serious answers.

incline bench

>>34860825
that's nice

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>>34860961
Her face to body ratio is absurd.

>>34860950
pushups you dumb nigger. if they arent giving you a pump you're doing it wrong. elbows in, thumbs under shoulders, core, hips, legs stiff as a board, head up, Do forty right now you little bitch.

>>34860977

what the fuck is a face to body ratio

>>34860807
She would probably be qt if she would get /fit/

>>34861048
The size of your face in relation to the rest of your body

>>34860998
Okay, I did. I have one obviously, but it's not nearly as nice as a good arm/leg pump. I just wish I could DB incline bench for the first time again desu senpai.

>>34861048
Even without MySpace angles, she looks thin neck up. Clearly she is not.

>>34861065
Right?