reminder that because of the scoop inflation in 2015 you have

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>>34852174
topkek

>>34852174
who 1 scoop here?

except on training day then i take 1 before and 1 after

is eriously dont get why you should take 4x20g a day

>>34854007
I know right? Honestly, I've been doing no scoops for the past 2 weeks and I don't feel any change. Maybe I have just already put so much distance between myself and humanity that it can never catch up.

>>34854007
>i seriously dont get why you should take 4x20g a day
just like dogs don't get why humans wear clothes

>>34854007
To xXxBlazexXx up your muscles, obviously.

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>>34854007

>he only takes 1 scoop

Not gonna make it

>>34854049
s-should i take 2?

the box says 20g a day is enough and do not exceed maximum dose of 30g

>>34854007
even though i know 4 scoops is a meme, i always 3 scoop, 1 at the morning in my smoothie, 1 after training and another smoothie before bed

>>34854247
are your scoops also 20g a scoop?

what is max dosage that the sticker says?

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>>34854265
>not buying the cheap-ass 30g a scoop stuff from walmart, and adding cocoa powder for bomb-ass flavor

not gonna make it.

also
>mfw all these DYELs think their protein synthesis requirements are higher than .5g/lb

>>34854361
we dont have walmart here