Going to the gym for the first time tomorrow. I've read

Thread replies: 12
Thread images: 1

Anonymous
2015-10-16 00:12:58 Post No. 34552725
[Report] Image search: [Google]

File: 11053254_875135452537857_4449970309082017931_o.jpg (71KB, 849x1200px) Image search: [Google]

Anonymous 2015-10-16 00:12:58 Post No. 34552725 [Report]

Going to the gym for the first time tomorrow. I've read the sticky and all, just need to condense all the information for the first day. I'm planning to do some deadlifts, squats and chinups. I know I'll be fucking around for the most part but I'm finally going.

Any suggestions for a first timer?

Anonymous 2015-10-16 00:15:19 Post No.34552738
[Report]

Anonymous 2015-10-16 00:15:19 Post No.34552738 [Report]

>>34552725
Start light
Do your squats before deadlifts
and good luck

Anonymous 2015-10-16 00:15:51 Post No.34552743
[Report]

Anonymous 2015-10-16 00:15:51 Post No.34552743 [Report]

Read the sticky.

Anonymous 2015-10-16 00:17:04 Post No.34552753
[Report]

Anonymous 2015-10-16 00:17:04 Post No.34552753 [Report]

Don't just think about what you're going to do in general. Have a set routine beforehand and follow it.

Anonymous 2015-10-16 00:18:49 Post No.34552764
[Report]

Anonymous 2015-10-16 00:18:49 Post No.34552764 [Report]

>>34552738
>>34552753

this could've been attained by reading the sticky

read it again OP

Anonymous 2015-10-16 00:19:14 Post No.34552768
[Report]

Anonymous 2015-10-16 00:19:14 Post No.34552768 [Report]

>>34552725
>starting tomorrow
>not starting right now

Never going to make it.

Anonymous 2015-10-16 00:20:32 Post No.34552783
[Report]

Anonymous 2015-10-16 00:20:32 Post No.34552783 [Report]

>>34552764
Noted, re-reading

>>34552768
Signed up today, waking up early tomorrow for a run and lifting shortly after

Anonymous 2015-10-16 00:20:34 Post No.34552784
[Report]

Anonymous 2015-10-16 00:20:34 Post No.34552784 [Report]

>>34552725
After your workout go to the showers and suck off the biggest guy there and sallow his load for that sweet protein and test boost

Anonymous 2015-10-16 00:21:17 Post No.34552790
[Report]

Anonymous 2015-10-16 00:21:17 Post No.34552790 [Report]

>>34552725
dont force urself on deadlift too hard or you'll fuck your shit up

Anonymous 2015-10-16 00:21:33 Post No.34552795
[Report]

Anonymous 2015-10-16 00:21:33 Post No.34552795 [Report]

>>34552784
Can't believe I missed this crucial detail, thanks for being there for me anon!

Anonymous 2015-10-16 00:22:41 Post No.34552806
[Report]

Anonymous 2015-10-16 00:22:41 Post No.34552806 [Report]

>>34552783

>cardio and strength on the same day

Anonymous 2015-10-16 00:24:03 Post No.34552818
[Report]

Anonymous 2015-10-16 00:24:03 Post No.34552818 [Report]

>>34552806
Just trying to get active and build discipline in general, I know cardio isn't the best choice when starting to lift but I'm a lazy sack of shit so any reason to get moving is a good one.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/