is there actually a reason to take a cold shower if im just going go outside within an hour of taking one where its 90 degrees out? doesnt that make it redundant. also how cold is a cold shower because i can only tolerate like luke warm and once its cold i start shivering and cant breathe.
>>12450263
Do you have a boner?
>>12450263
weak
>>12450263
helps you wake up
>>12450263
The cold water helps with the skin resistance.
>>12450263
cold = cold
just shower however warm you want and turn the water cold (abruptly)
>>12450263
>can't breathe
take control of your body and manually breathe steadily it helps
>>12450535
This. Also the transition feels like god.
>>12450265
not OP but I do not have an erection in the morning; what's wrong with me?
>>12451681
That's just a matter of hydration, dude
>>12451730
source?
Makes your hair softer and shinier because the cuticles along the hair shafts are being closed (whereas hot water opens them and damages hair)