My BF% is well under 10 and i still have puffy cheeks
What the fuck do i do to end this nightmare?
Those scales that measure bf% can be inaccurate to 10% each way
Also water retention so stop eating salt so much mkay
Are you asian
It's your jaw bone doofus
keep going.
when you're 8% by DEXA your fatcheeks will be fine. most people grossly underestimate their bf%
>>12417783
You'll grow out of it in 3 years 15yo pleb
>>12417783
Suck more dick.
>>12417783
Calipers tell me I'm at 6%
Scale says 7.5
Actually around 12
No puffy cheeks
Don't limit salt
What I'm saying is you're fatter than you think
start smoking
>>12418340
Pretty much. I've heard underwater weighting is pretty accurate too and should be cheaper than DEXA
>>12417783
You probably just have bad bone structure
>>12418567
Beat me to it.
>>12419392
>underwater weighting
God that brings back memories of that horrible thread from a month or two ago
Hey OP, lower your sodium intake and start drinking lots of water. Gl.