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how do you lose a shit ton of weight real fast, we all know clothes

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  3. how do you lose a shit ton of weight real fast, we all know clothes
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Anonymous
2017-03-06 08:54:51 Post No. 12292821
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Anonymous 2017-03-06 08:54:51 Post No. 12292821 [Report]
how do you lose a shit ton of weight real fast, we all know clothes don't look good on a slightly overweight dude
>>
Anonymous 2017-03-06 08:59:10 Post No.12292826
[Report]
Anonymous 2017-03-06 08:59:10 Post No.12292826 [Report]
120lb master race here

> Stop eating like a fucking pig
> stop drinking soda or any other drinks with a lot of suger
> start drinking water everyday
> Go jogging everyday
>>
Anonymous 2017-03-06 09:45:14 Post No.12292890
[Report]
Anonymous 2017-03-06 09:45:14 Post No.12292890 [Report]
Eating around 1000-1200 Cal per day ought to put you in the range of losing a kg per week.
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