When did you realize that doing yoga is actually more congruent

>>12215716

WHEN WILL YOU STOP MAKING SPURIOUS DICHOTOMIES, AND RECOGNIZE THAT FITNESS, FASHION, AND YOGA, ARE NOT MUTUALLY EXCLUSIVE?

>>12215812

LETS ALL BE SKINNY FAT AND WEAR RICK HEYLOOK AT MY SUPER SKINNY BODY WITH MY SHITTY BONE STRUCTURE AND CHUBBY FACE XDDDDDD

>>12215815

?

>>12215812
when will you stop with the shitty caps lock?

>>12215812
>being this rustled

yeah ok bud I lift weights, but seeing as "thinsporation" is an immortal thread on this board...

>>12215716
funny coincidence i just finished my babbys first yoga routine. Was kinda nice but so is all physical activity that puts strain on the whole body.

>>12215841
>>12215815
>Reading comprehension: 0 (zero).

>>12215894

for sure, however yoga releases stress and tension from one's body whereas lifting creates more rigidity. I like to do yoga on my recovery days, and foam rolling/lacrosse ball post liftery

>>12215716
The number of calories per hour comes down to the practice. Hatha and Yin won't burn a lot, but some hot and vinyasa classes do

majority of these /fit/ /yoga/ fools are just genetic rejects mad they suck ass at sports.

sports > lifting/yoga
best believe it niggas