ALL FAT GOES TO MY FUCKING FACE BUT I DONT WANT TO GET ANY SKINNIER

How dumb does someone have to be to ask a question like this

>>11973569
bump for interest

Just eat less, I lost like two inches from my waist by dropping soda and juice

>how do i lose weight without losing weight....

>>11973569
It could be salt and water

Try running your balls off for an hour and see if you sweat it out

>>11973569
Exercise for a long time. Since face fat is hard to lose, this might not work with just a "lose x amount of weight to achieve target weight" goal. You may need to lose some weight initially, but you'll need to commit long-term if you'll want to lower your body fat percentage overall (that includes eating healthy).

Not sure what you're current habits are, but I think this is what you'll end up having to do.

File: 1479546717973.jpg (23KB, 480x336px) Image search: [Google]

23KB, 480x336px

>>11973627
isn't water retention a myth for normal people?
I have a better diet than far most of people and having 8 liters of water a day is absurd and doesnt help anyways

granted my face is always a little bloated in the morning

>>11973629
if i did that anymore than I do currently id be skin and bones
that would be a skinny fat solution but I dont want to lose anymore fat that isnt on my face

lift weights

>eat less
>workout more

done

I'm 30 pounds down from August just doing this. Another 30, and I can actually start buying clothes again.

>>11973702
>make help thread then defend self against any advice

>>11973702
you cant spot reduce fat reduction
the biggest thing to reduce face fat is not eat any sodium which is near impossible unless u like eating ice sandwiches and water

>>11975285
so you should drink less water
every other source i've seen says drink more?