I really want a good jawline (pic related; my weak jaw) and I

>>11671305

>turkish fa

>>11671305
Chewing gum will not change your bone structure

>>11671324
I'm egyptian, close enough tho
>>11671330
I could've guessed, but I just want to strengthen some areas of my face to be more /fa/

>>11671305
You need more angular features. I see you have high cheekbones, but they're not stand out. Try and lose some weight, hopefully, that will get make your cheekbones pop.

>>11671406
I'm pretty skinny/fit, I dont know how i'll lose weight in my face

>>11671305

Daily reminder that your face is ruined because of your environment

the idea
http://www.youtube.com/watch?v=TY3bIMRKil8
the proper posture
https://www.youtube.com/watch?v=WmZZfO0hXLo


cliffs:
-Humans very recently have been eating a soft low volume diet, which means less use of jaw muscles and weaker jaw muscles
-Humans very recently have been weaned off breastfeeding early, so have developed improper swallowing patterns and tongue positions
-Humans very recently have had a rise in allergies, which has led to mouth-breathing and lowered tongue position
-Human bones are very malleable, force from facial muscles and the tongue alter the shape of the bones
-All of these factors combined have led to poor form and function of the face:
-- ugly, downward growth
-- a lack of horizontal growth
-- short, receding chins
-- narrow palates
-- crowded, poorly aligned teeth
-- recessed, elongated midfaces with poor cheekbones
-- less room for the tongue, leading to snoring, sleep apnoea, general breathing problems
-- etc.
The best way to try to fix these problems if you are already affected is to ensure that the teeth are together, the lips are together and the tongue is on the roof of the mouth, as well as chewing a lot of tough foods.

also for hard food just stuff like steaks and bagguettes, also definitely get FALIM gum or any other hard gum that keeps its consistency

>>11671820
not OP but great post anon

>>11671825
I have it saved in my notes on my computer

I copy and paste it whenever something like this comes up

the more people that know and are trying to better themselves the better, I reckon

>>11671330
No, but you CAN work your masseter muscles you fucking silly retard

File: so_good.jpg (31KB, 659x609px) Image search: [Google]

31KB, 659x609px

>>11671820
>TFW you did everything right and look down on the mouth-breathing untermensch

>>11671820
>took out 4 teeth for braces
>sucked thumb till 16 so never learned how to properly swallow
>too old to try to rectify any of this
I'm fucked.

>>11671820
+rep

Resin is harder. I have gained some results in a year but you should get a biobloc or something similar to widen your bite and the jaw.

I'd say lose a little weight, your jawline isn't that bad as it is

Lower your body fat percentage

>>11672111
also, you get trips

the gods are smiling on you, anon

go out there and spread your seed

>>11672111
Where on the roof of your mouth should the tongue be pushed, in the front almost on the teeth or in the back in the middle etc, where?

>>11673571
alveolar ridge. like you are are saying an N and then suck your the rest vacuum.