/thinspo/ - Thinspo General

Hi

>>11503583
That person looks perfectly healthy and not starved like you mentally ill people. Please use a skeleton next time so I can better avoid your threads.

>>11503600
that's what a thin person looks like fatty

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on the subject of skelly motivation, here's a different story. i've been thin all my life and i used to have my parents, relatives, friends, doctors and other people making sure i was eating properly or asking me if i'm ill, etc. so since i internalised their view on weight, being as thin as me for me meant looking wrong. yet i couldn't put on much weight however i tried. then later on i learned about slp, thinspo and all that jazz, got friends who appreciate the thin aesthetic and it just kinda works in a self-justifying way. makes me embrace the condition i'm in. so it's not about control in my case and i don't even fast.

>>11503618
That comeback makes no sense. She isn't particularly thin, she is a healthy, normal weight. If you think that's thin, you are the fatty here.

>>11503626
your body looks fucking vile bruv

>>11503627
but I know that I'm not fat. She is on the thinner side of a normal weight. Not everyone here is trying to go ana mode.

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>Molly Bair in wmagazine: "Beauty essential: Water."

today i ate
>banana
>orange
>250g chicken
>4-5 crackers
>1 spoon of mayo
>1 slice of wheat bread
>2 peaches
>2 slices of cheese

Do you think i fucked up?It was a binge day,i won't eat anything else

>>11503634
You aren't eating enough m9

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weight loss results are addicting as fuck, I love waking up and seeing how I look first thing in the morning - not me obviously

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https://discord.gg/SeMWYm9 join up lads

>>11503633
we already have a frog for that, she can go fuck herself

>>11503675
>she was the frog all along

>>11503630
cheers

>>11503682
I always knew there was something special about frog

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>>11503626
You'd look good if you did some crunches.

>>11503706
crunches are perhaps the most useless exercise in the world

>>11503682
wew lad

>>11503706
thanks, i do them now, that pic is a couple years old

>>11503626
Rawww I was eating man. Maybe you should try working out and eating, building-up a appetite and gain some muscle if you can't store fat..

>>11503631
>Not everyone here is trying to go ana mode
This is a thinspo thread.
I wouldn't even say she's on the thinner side without seeing the rest of her, legs and arms included.

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>>11503765
I don't really care whether you think she's thin or not, I really like her body and that's why I post it here.

>>11503777
looks quite thin to me..

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Guys, I spend most of my time on the computer. Gaining quite a belly, what do?

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I wish I was a skeleton. Not even memeing, I love the feeling of bones, both on myself and other people. I hate fat so much. I love it when you can see a woman's hipbones, collarbones and ribcage.

>>11503791
nahh a skeleton girls arse is prolapsed with a weird bumpy tail going into it, i fucked a anorexic in college several times, always lost my erection when she wanted to fuck doggy

>>11503794
Eat less.

>>11503807

You are right desu. I will eat less and see how things go.

>>11503812
Drink water

>>11503583
>stay hidratted
thanks anon

>>11503804
thin =/= skele

>>11503825

I saw that in OP too, is there some truth to this? Drink water will help lose weight?

>>11503834
it will help you keep off water weight and also keep you more full.. you still need to have your reduced calories though obviously

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>>11503706
fuck man sky used to be so hot
shes gotten fat now ;((

>>11503839

Ok, so less calories and more water, will do this desu.

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>>11503848
Yeah she generally looks pretty bad now. Her hair, make-up and clothes are all awful nowadays. I think she may have recovered from an eating disorder because a few years ago she said she pretty much only ate smoothies and she ran like every day. I loved her when she looked like pic related.

>Went from ~130 to ~125 in, like, 9 days
I don't get it. I was drinking the same amount of water before as I am now (3-4 liters/day), but I look so much skinnier in my stomach/legs than I did a week ago. It's not like I'm physically active either.

>>11503631
>>11503765
Yeah, honestly whoever thinks these threads are full of underweight people trying to become more underweight only is fucking stupid. I have a BMI of 29 (which is overweight) and I'm just trying to get it to 25 and these threads help provide the motivation I need.

>>11503626

"hardgainers" just dont exist, you are a fucking joke. everyone can gain weight, when you are a skelly it just goes slow at the start.

you are what is wrong with thin idiots

>>11503921
sure, keep telling yourself that

>>11503921

I can confirm this, I have been skinny my whole life. Now starting to gain a belly, it snowballs. Pretty scared.

is there any way to make your stomach silent? i don't like to eat in the morning but most of my classes are then, having a noisy stomach in class in embarrassing :(

pokemon go is a fucking godsend.
I never have any energy but I've been walking a fuckton to catch em all.

>>11504006
I've had the same problem. The only way to get rid of it is to adjust your eating so you eat more in the morning and less in the afternoon, sorry. What also helps is calming down, getting used to it, and not thinking about it. The more nervous you are the more it'll growl.

How do I start drinking more water?
I've been setting reminders on my phone and stuff but by the 3rd or 4th it just feels like too much and like I'm gonna explode.

>>11504039
How much are you drinking? What's recommended is 6~8 cups, which is 3 or 4 water bottles per day. Just drink half a water bottle before and after every meal and you should be good.

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fat fuck reporting in (bmi 28).
i've made a mix from psyllium, linseeds, chia, (for fiber, fat and protein) and lime juice (for taste and vitamins). it's fucking filling, helps me stay regular and doesn't have a lot of calories. i've had a greek salad too and was able to stay under 500 kcals today without feeling hungry at all.
is this a good idea or not?

>>11504065
how the hell did you manage to stay under 500 cals with that?

>>11504065
You're going to end up binging and making things worse. Calculate what your daily calorie maintenance is and begin to eat lower than that. Replace some meals with vegetables. If you take it slow it will be easier in the long run.

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how to become ushijima-tier?

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>>11504078

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>>11504081

>>11504093
>ushijima
more

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>>11504093

>>11504081
healthy diet and exercise.

>>11503633
ew

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>>11504072
see pic. i made a batch from that seedmix and let it sit in the fridge with water over night. then i just took a tbs of it when i felt hungry and dilluted it with a huge glass of water and drank that. killed every hunger.

>>11504075
k. makes sense. but i'm REALLY FUCKING FULL. what now?

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>>11504105

>>11504078
is this a dude?
either way, this person needs to learn their underwear size.

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>>11504143

>>11503626
Cool. Japs are the best at being thin as a country. You will never be fully appreciated in Burgerland.

>>11503626
pfft why would you want to join a community of people so fucked in the head they die from their condition? people aren't going to find your body attractive even in these thinspo threads/forums/instagrams etc. you and people like you are just too lazy to eat healthy and exercise so you jump on the shut-ins backs with all the other skinny, virgin, loners

>>11504078
>>11504081
>>11504093
>>11504105
>>11504143
>>11504150
Why are all of these png instead of jpg?
It annoys me.

>>11504168
nigga wtf are you doing

>>11504183
oh weird, i didn't even notice as i was posting. blame my phone.

>>11503633
I just want to tackle that fucking skeleton down with my full male adult force.
Then kiss her on the lips shes so cute!!! But too fucking thin nonetheless

>>11503634
Binging on fruit though? Get some veggies in your diet and drink more wooder

>>11504190
PNG is fine

>>11504131
Start tomorrow. Exercise too, or at least take a walk every day.

>>11504197
>full male adult

i have a feeling you are at most 2 of these 3 things

>>11504168
why smhh

>>11504197
thank you for your very valuable opinion, we have all been blessed by your immaculate presence

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helo famile daly remindar to stey hidhratted luv u tanks bye

>>11503633
>Molly Bair in wmagazine: "Beauty essential: Water."
helo yess watar mak u baetiful. u wil fel gret. watar has no calores, keps skin gud, halp mood, halp enargi, kep u cool, halp u digist fod an poo poo, an halp contral ur apatight. luv u tanks bye

>>11503701
helo yes me mum seys i'm speciel too tank u luv u bye

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>>11504245
will do. thanks!
since i'm such a fat fuck, how long do you think will it take me to get into normal human being range again?
i'm 158cm and weight 68kg atm.

>>11504168
autism

>>11504270
This website can help you out. Figure your daily cal maintenance, subtract 500, and start there.
http://www.losertown.org/eats/cal.php

It can give you a general idea of where you'll be if you stick to it.

>>11504270
http://www.losertown.org/eats/cal.php

I'd say by the end of the year with a reasonable deficit you could be in the upper normal range.

>>11504296
what? that persons BMI is 27.2.. would not take that long to get into the normal range. you can lose 10 lbs/month easy with the right work and diet.

>>11504293
>>11504296
just went there and that website seems to be pretty carefull with predicting weight loss... i'm FAT. i'll lose a bunch of weight the first few weeks already. oh well, however long it will take, i will just keep at it. thanks anons!

>>11504314
He set a goal that is more reasonable, and then if he does better that's great. Rapid weight loss is for mentally ill children.

>>11504333
10 lbs/month is the highest recommended for healthy weight loss though.. its going beyond that that could (potentially) be dangerous. that is not an unreasonable goal at all.. especially starting out with more to lose.

>>11504291
>>11504249
>>11504184
Explain what is wrong

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>eat a toastada for lunch
>notbad.jpg
>20 minutes passes, driving home
>stomach starts hurting
>ohshitneedbathroom.jpg
>drive really fast
>hetikk skidz toward house
>sweating.jpg
>farts leaking
>make it home
>run for the door
>fumble for the keys while flexing my ass muscles to keep it in
>run to bathroom and unload on my unsuspecting toilet
>shit immediately starts, solid at first
>midway through gets increasingly wet
>first log plops down
>log two begins
>quickly becomes a jetstream of shit spraying all over the bowl
>ass covered in shit particles from the backsplash
I'm going to refrain from toastadas for a while. What a mess.

does anyone know where I can get 30x36 pants please help

I am confused. So there are people complaining about how being thin is unhealthy.

But 1200 kcal is enough for plenty healthy food. And unless I calculated wrongly with 1200 kcal a day you can get quite thin.

So what's the deal? Am I missing something?

>>11504358
Most decent pants and jeans come super long and then they just tailor them to length.

>>11504359
I don't know if anyone is complaining, but, it depends on the size of the person. A small person maybe 1200kcal is fine if they eat really healthy rather than empty calories. Tall guy 1200kcal is likely too little even if eating really quality food.

>>11504354
https://www.youtube.com/watch?v=iJpooPuCUT0

>>11504158
what makes you think of japs here?

>>11504178
you sound fucked in the head yourself

>>11504376
THE RIDE NEVER ENDS

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Who's everyone's favourite thinspo? Mine's Sky

>>11504268
Hi froggo, thanks <3

>>11504270
That girl has a weird nipple.

>>11504359
I don't think most of the people that complain about /thinspo/ actually read the threads, they seem to think we're all either anorexic or bulimic.

>>11504376
This is practically gore.

>>11504183
>2016
>preferring lossy image formats
ishygddt

>>11504393
fucking kek

>>11504268
I love you frog.

>>11504268
ur mem is rite

ur are a speciel freg <£

>>11504501
>2016
>using .png for something that isnt a map or a chart

smdh senpai, this is a thinspo thread your files ought to be light

>>11504355
gross, was it homemade? maybe the oil from the tostada wrecked you?

>>11504540
Perhaps some oil, yeah. I mean it wasn't really greasy or anything though. It was from a restaurant. But a quality restaurant. I think I just wasn't used to eating something made that way, yeah. I've gotten so used to eating really bland things that it's dangerous to eat regular food.

>>11504488
>Sky
just so you know she gets flown out to my country to get whored out by the wealthy.

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>>11504563
Which country? That's actually intriguing if true.

>>11504355
lol

>>11504569
UAE. only reason I know of her specifically is because she was flown in on a sheiks airplane I know, and he flies in girls to fuck (and more) all the time. and trust me, her music isn't his taste.

besides celebrities they fly a lot of instagram models out, especially from eastern parts like russia and poland, to literally use as human toilets.

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>>11504268
luv u 2 frof

U r best bean ok

I am afraid of water fasting, will I gain water weight?

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>>11504603
When was this? Maybe this has something to do with her and Cole breaking up. Do you know of any other celebrities who do this? Do you know what kinda money they make? I find this shit interesting. Sky doesn't even seem to live that expensive of a lifestyle.

girl i'm working with atm is recovered ana-chan. want to lose 8-10lbs for this gig in a couple months as its p decent exposure, but scared to make her think i'm not ~naturally thin~ and get worried about me. she fits my clothes so she'll likely notice even if its just 10lbs.

advice on not triggering the ex-skellies, anons?

>>11504666

666 triggers the skellies

my sister was hospitalised with anorexia for ~6 months

i recommend eating huge amounts of extremely low cal foods, to give the impression that you are in fact eating a shit tonne

>>11504666
You should be fine as long as you don't do some extreme diet. A lot of people want to lose weight. I know some recovered anorexics and bulimics and they only show concern when others talk about disordered eating behaviours, not normal weight loss.

>>11504626
who dat?

>>11504626
A few years ago. Lots of celebrities do it, lots of models, lots of Instagram models. She's just the only celebrity I've seen actually walk off an airplane of a guy who has countless models he flies in for the same reason.

She probably has a drug problem or some reason she needs money. I'd only be guessing

>>11504700
Sky Ferreira, m80

>>11504708
Well thanks for the info! She said she paid for most of the making of her album because her label wasn't supporting her so maybe some of the money went to that. She's said she never did heroin and I don't really like calling other people liars but maybe she did.

>>11504719
sankye ~!

>>11504719
>>11504626
>>11504569
gullible
u
l
l
i
b
l
e

>>11504603
Lol, this meme is pretty ridiculous. It was basically created by TPTB in the ME to make you think that any attractive Western woman was a slut so that you would be repulsed by Western culture and icons.

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>>11504729
>>11504733
What a shame, I kinda like the idea of shy Sky secretly being a high-class escort to Arabs.

>>11504719
Well, there you go, two reasons why she might have.

>>11504733
It's not a secret that some celebrity women get flown out for prostitution, if they want you enough it could be a 5-6 million dollars you get for only a weekend. Obviously they don't pay that for a instagram model, but for a celebrity they very well might.

>>11503874
Daily weighing is going to fluctuate a lot. Take a weekly average instead, or better, don't weigh yourself and just go off appearance.

>>11503626
what's funny is that your body weight and type is exactly what these threads praise. They think it's beautiful, IN THEORY. They romanticize being thin. But when someone actually acts on it, the same people who praised that life style hate it.

This just proves how you faggots romanticize mental illness. You should act on it and kill yourselves.

>>11503634
>1 spoon of mayo
disgusting

>>11504869
t.fatty fat fat

>>11503713
it's pure pseudo-science to think that.

>>11504901
great rebuttal. Thanks for proving me right, subhuman faggot.

>>11504969
you're the fat subhuman here

I'm on mobile so I cant find the post but I think someone said trying to lose more than 10lb per month is stupid - why? Would I get gross saggy skin if I tried to lose 15lb in a month or something?

>>11504168
fit

>>11505012
it's about nutrition

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fat people r gross but have you had donuts and/or brownies
like holy shit f a m that shit is so good, i understand y people are fat

>>11505012
Your calorie amount is going to be very low, it would be hard to keep it there without bunging or at least being low energy. Plus your nutrition would be shit at that level. 15 lbs. a month is about 1750 kcal deficit a day. Yeah, unless you're backpacking every day that's not feasible.

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https://a.pomf.cat/spxbsb.webm

>>11505100
Speak English, faggot.

>>11505100
Donuts are lame but brownies are great.

>>11505109
I like this

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>6'2" 157

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>>11505112
>homophobia
haha nice

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Memes aside is water actually that important sure you can rehash abunch of buzzfeed top 10 reasons to me but I would honestly prefer anecdotal evidence at this point. I never drink water or am thirsty nor do I eat vegetables and fruit and am completely healthy

>>11505184
dont drink water my nigga. stay away at all costs; the earlier you cold turkey it the better - you want to be at your youngest when they use your picture for the obituary

>>11505184
>>11505187
what is this new meme?

>>11505141
i bet hes got a real tight asshole

>>11505236
would eat

>>11505216
looks like the kind of boy u want to wake up next to, w/ his benis in ur mouth

>>11505012
It depends on how fat you are when you start. If you're average and aiming to be skinny, then yeah obviously it's gonna be a slow process. If you're fat or obese, then dropping weight will be easier and faster. Rule of thumb is 1~2 lbs per week which is about 4~8 lbs per month. But like I said earlier you'll lose more or less than that depending how fat or thin you are.
As for saggy skin that probably won't happen unless you're obese but it's best to exercise to avoid being flabby.

>>11505184
Gross you must have horrible skin and neon yellow piss

>>11503626
You look great, famalam

going to london with my family for 2 weeks f.am
was in recovery 4 anorexia but they put extra weight on me "because i am supposed 2 be a woman now"

>how 2 go from 125 lbs to 110? i know i shouldn't go lower again so that'll be my limit. 18.4bmi i think?

What are some light exercises to do? I need to do light exercise 1-3 times a week to reach my goal by next year.

>>11505428
drink bleach

>>11505236
sheffield?

>>11505101
Aight thanks nigga. If you don't mind me asking another question (or someone else here), is eating crazy high calorie vegan + exercise sustainable, given all those calories keep you v energetic? To put it in perspective, I'm talking about what Freelee the Banana Girl constantly raves about. I even bought her book but I don't wanna change the way I eat and then end up losing like 5lb a month or something.

>>11505278
Didn't see this but cool. I'm like maybe 15 lb overweight? 5'1 also. Is that fat enough for the extra fat to slip off or..?

>>11505236
S H E F F I E L D

H

E

F

F

I

E

L

D

There was a website posted a few days ago that told you how much you would weigh each week if you stuck to your set calorie limit, does anyone have it on hand?

>>11505519
The losertown cal?

>>11505525
Yes thats it thank you! I tried searching through my history and I couldn't remember the right words. Thank you anon!

>>11505428
Height?

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>>11505482
>>11505514
??

>>11505603
wanna come round mine n sniff some ket?

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anorexics perish
those who go through the work of getting thin through proper dieting and exercise prevail

pls dont starve yoself familia

>>11505625
Is it okay if I save that pic? Need it for purge inspo.

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>>11505603
MOAR

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>>11505643
Thank you (m-moar?)

What's the story on these? Any idea?

>>11505603
thought i recognised those legs for a minute

>>11505643
fuck that immersion breaker in the bottom right


whoever it is, i bet she drinks water

>>11505660
Damn, yeah, going to need to crop that.

>>11505664
her bush was so big you could see it in that shot? wew.

>>11505664
>>11505643
what is the point of these pictures?

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>>11505672
:^(

Hi everybody.
I know this isn't the place to post this but i feel like you guys are so kind to everyone, and since i always check /thinspo/ i feel like is the right place to tell this because i don't have any family or friends to tell this thing.

Today i went to the barber so i could get a new haircut, everything okay, i got a buzzcut because my hair was getting so thin and messy lately.
To this point, around a hour ago i took a shower and watching myself at the mirror i found a black patch on the left side of my head, it has a red outline around, and it's diameter it's about half centimeter.

I fear this could be a melanoma, it has the look of one and the worst part of it is i have nobody to tell this, yeah i'm going to see a doctor but... i feel like shit because in case it is i don't think i could afford the treatment.

>>11505694
It's not sounding good, but, you could probably get payments on it, I'm sorry anon.

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>>11505683
could start a forest fire in that

>>11505694
it's possible, I mean you describe something that sounds like it, but I'm not a doctor. go see a dermatologist

>>11505694
If it's that small, it's probably not that bad yet, so don't be too worried. Some of my friends have had them removed, and they say it's not very expensive, but I'm in the US so idk about Europe or anywhere else.

I hope it turns out okay for you <3

>>11505579
5'5"

>>11505694
I would suggest getting it checked out. If it's that small all they may have to do is cut it out, no biggie

>>11505720
how does that form? sun exposure?

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Do it

>>11505428
If you were in recovery, you've probably already caused more than a little damage to your body. Be careful with your restriction and set a minimum calorie limit as well as a maximum and also make sure not to eat a lot of junk food.

Try 1400 net calories a day (if you exercise, make up for it by eating more). You should lose weight by eating that much, but it will take a while, which might be good if you're trying to avoid suspicion from your family.

Please take care of yourself, you wouldn't want to slip back into something like that.

>>11505720
UV rays are big part of it, but a lot of people have a genetic predisposition to moles of all types. On your face and body you can just wear sunscreen, but I'm not sure how to prevent them on your scalp, maybe hats or something?

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Oops, second part of >>11505751 is meant for >>11505738

Sorry.

currently at a party and surrounded by cakes, pizzas, brownies, icecream, pretty much everything.

wish me luck friends. i'm going to need to it. ;_;

>>11505805
Good luck, senpai. Remember that you're the one in control of the situation.

>>11505805

Drink water like a motherfucker friend.

>>11505694

Don't jump to conclusions just yet. But whatever happens you're still anonymous family.

>>11505460
what I do is arm circles, arm raises, jumping jacks, leg raises, squats, sit ups. I started at 5 and add 5 each day. It's the 11th so I'm at 55 x

>>11505699
>>11505702
>>11505720
>>11505736
>>11505821
Thanks you all for the support, i'm probably going to see a doctor tomorrow, i hope the removal is not too expensive, if it is i don't know how in the world i'm going to pay it.

I'll keep my situation updated, anyways i don't have nobody else to tell this, seriously i appreciate it

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>>11505825
Not him, but what are arm circles, arm raises, and leg raises?

>>11505751
ty anon
they have my "stable" meal plan set at 2200 which seems fucking insane, so i'm going down to 1200 minimum, 1600 maximum just to see what happens.

lots of water, too!

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>>11505863
I hope it goes well for you.

>>11505852
Arm circle is moving your whole arm in circles. Leg raise is raise your whole leg at about knee length. Arm raise is like jumping jacks but only moving your arms.

>>11505925
Thanks

Is it true alcohol has a lot of ""empty calories"" or whatever that make you fat? Is the beer gut thing a myth?

I need to lose weight but I also want to get drunk at night

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What do you guys look like?

>>11504618
no, you will lose water and food weight then gain that weight back when you eat again.

>realize my overeating habit is probably due to having an oral fixation
>try to replace it by doing other things that feed the fixation
>chewing on pencils and pens, toothpicks, popsicle sticks, smoking cigarettes
>actually working
>eating a lot less
>but kind of want to start sucking cock

what did I do wrong

>>11505955
all calories make you fat if you have too many of them. you can drink every night and lose weight as long as you take in fewer calories than you expend

>>11506014
this makes me happy

>>11505829
Yo I work for an amazing plastic surgeon who does melanoma + other skin cancer removals. Just a heads up - some doctors are fucking idiots and will suggest you see a dermatologist or something. The problem with that is the dermatologist usually isn't an expert in removals, so the scar is shit and it might come back. You wanna look for a really reputable doctor, including a plastic surgeon who can cut it out without leaving a shitty scar. If you live in the US, they usually offer care credit so you can pay it off in installments as long as your credit isn't shit. Good luck anon.

>>11506006
Didn't do anything wrong. Go suck that cock bby<3

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>>11505184
ive been through various boards for 9 years now and i still can't tell bait from non bait on /fa/

what the fuck

help me thinspo i cant figure out my tdee
google fit , when i put in my age/gender/weight, says that i only burn 912 inactive calories a day AKA my bmr is 912. how is that possible, i thought minimum bmr for women is like 1200???
with all my walking today (13,000 steps, a little over 5 miles) it says i've only burned 1,355 total (active and inactive)
is this right?? i wanna die i have to restrict so hard to lose weight now

>>11506043
http://www.bmi-calculator.net/bmr-calculator/

This one is pretty accurate for me.

>>11505683
pubic hair is fine
post moar

>>11505747
Looking at food on the internet is a popular way of getting through fasting. Thanks.

>>11505488
You can't lose weight by eating a high calorie diet. If you exercise all day like her and Durianrider do then yeah, you'll probably lose weight but it's better to count just to make sure, don't just eat as much fruit as you want. (It's all sugar, yeah bananas have fiber but there's no fat or protein) Don't fall for the frugivore meme, if you want to go vegan make sure you eat lots of nuts for protein and fat. (But count that shit, nuts are like calorie bombs)

>>11506115
thats all i got

>>11503626
8/10 sexy. Face could suck tho

>>11503777
lol thats a terrible reason. Go start a underwear/perv thread, dont put your landwhales on this thread

>>11504358
lol try finding 28 34. Try cheap monday. thieir sizes were made for attractive people, not burgerland belly-lovers. Hard to import some sizes tho. they told me they will ship directly to usa soon

>>11504603
shrekli??

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>>11506310
On the advice of council, I invoke my fifth amendment privilege against self-incrimination, and respectfully decline to answer your question.

>>11506325
i know is "streams" are hope that i accept your call while i small chat 6-7.5/10s

I've lost six pounds in the last three weeks. I have 16 more pounds to lose to reach my goal. Am I losing too much too fast? Any tips on becoming permaskinny and not fucking up once I've reached my goal as many have? I've certainly fucked up in the past, as it seems as though I lose or gain 15 pounds every six months. I suppose it's a blessing to be able to have the knowledge and will to change my weight on a whim.

>>11503656
This x1000

Is 800 cal. too little to eat to be permaskinny?

I'm doing pretty good lately. today I ate 1 hard boiled egg and picked at a salad and coffee with almond milk. I'm having trouble loosing weight in my limbs though, do I have to exercise or will the fat just shrink away as I continue to eat very little?

22 hours fasting down, 14 more to go.
Also question, when fasting, does using stuff like lozenges and mints count as food? Like when I fast I drink a shit ton of water and cups of tea, but do lozenges and mints count as breaking fast?

>>11506459
that's 2 pounds per week which is perfectly fine. just keep at it

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>>11506043
I use this: https://tdeecalculator.net/

>>11506291
Nah, she's good thinspo for me. If you think she's a landwhale, you're the one who has an issue.

>>11506310
Martin's Albanian, pal

>>11506476
Eat at least 1200

>>11506557
You can't spot-reduce fat and you need to eat more.

Who is the skinniest here and how do you feel about your body?

I'm at 5'10 120 and I feel like i still have another 20 to lose.

>>11506718
5'10 114 as of this morning. I've been getting comments about appearing unhealthily skinny or ever sick from family, but I still have a decent bit to go I think. I'm trying to get rid of muscle on my shoulders, and I don't know how low I need to go for the look I want but I'll find out when I get there.

>>11506718
Lol I'm 5'4" 120 and I already feel skinny af, can't imagine being 5'10"

>>11506557

you can't target fat loss, and you need to eat more. you'll fall off the wagon if you eat that little

>>11503583
Male 180cm and 56 kg
Did i do it?

>>11506737
Well right now for some reason I just don't have the desire to eat and sometimes I don't even notice how little I'm eating, I'm not scared I'll binge or whatever.

>>11506724
>>11506718
uhh

>>11506724
I never thought I would weigh this little but here I am at under 120 5'10, even after 3 months of strict bulking I still feel fat as fuck. I dont even know anymore I'm probably gonna end up going to 100 and dying,

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>got all happy yesterday because I'd lost a few kg's
>just woke up
>see I gained 1 back
Time to take this more seriously and start completely cutting out obvious fat-making food

>>11506863
1kg is like daily fluctuation bruh dont worry.

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>>11506888
T-Thanks anon ;w;

Has anyone experienced giddiness while cutting?I've been fasting and one day i walked like 10km below the noon sun and also i was swimming,and now i'm experiencing giddiness and it started worrying me.

My daily calorie intake was like -100kcal these days

>>11506863
I lose and gain 2kg of water everyday dude,not a huge deal

Just look at the mirror,scales are kinda shitty

Weight loss in general is a pain in the ass,losing 1kg while at high weight looks different than losing 1kg at a low weight

>>11507133
i often feel most energetic just before im eating. if i had to explain it, id say its some kind of primeval hunting mode for the body or something.

>>11507133
So you are eating way below your basal metabolic rate, the energy that your body needs to function, while being highly physical active in hot weather and now you're experiencing ill effects on your body? What could it possibly mean and how could you prevent it?!

>>11507138
You're right! I should look more in the mirror instead of on my old non-digital scale. Thank you anon!

>>11505805
was this anon. i'm at home now and i had the control to not touch a single thing, and i'm really proud of myself.
honestly these thinspo threads and everyone who posts in them motivates me so much. i use to binge so easily and feel weak and alone but after regularly posting in these threads, i feel much better and in control. thank you familia for being there for me xoxoxo

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>>11507158
nice. i'm proud of you. we're all gona make it

>>11507138
>>11507152
read the FAQ and take an average of your weight throughout the week to find your actual weight.

>>11503626
>04/25 2014
how do you look now tho?

>>11504039
Eat less carbs. I reduced my carb intake to 10g a day max and by day 4 I was drinking 14 cups a day. Stock up on litesalt or nosalt for the potassium loss, get magnesium supplmemets, and make sure to drink broth for sodium, or whichever way to replenish electrolytes works for you

Why am I always hungrier at work? Is it the depression of being a wageslave?

What is it with this fat fetishism taking over 4chan? Jesus Christ the THICC threads are annoying, the women seem to be getting bigger and bigger every week. Is this just a natural reaction to the obesity epidemic? "Well at least she's just a soft titcow, she's not morbidly obese yet so good enough."

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>>11507343
Where, on /fa/? I've only been coming on here for /thinspo/ lately.

>>11507347
Not really on /fa/ but on 4chan in general.

>>11507343
/fit/ meme mixed with a bunch of losers like me that will settle for fat chicks because that's all we can get, so might as well embrace it.

>>11507353
ugly>fat chicks

Why can't you get qts?

>>11507362
i'm an ugly beta, pretty women don't pay attention to me and I'm not good at getting their attention.

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keep up the good work /thinspo/

>>11507343
>get solid 5/10 fat gf with 8/10 facial features
>hope she loses weight

>>11507492
Height and weight?

>>11507492
banking on fat fucks losing weight is a horrible idea

>>11507482
thanks, jackie

>>11507492
Normal women usually get fatter when they have a bf since they no longer need to attract men. If someone's chubby single they're going to hit landwhale status eventually. Betting on people losing weight will never pay off.

>>11507362
>ugly>fat chicks
This. I'd rather date someone who maybe doesn't have a great face but takes really good care of their body and hair than someone who just coasts on their lucky fat storage genetics and doesn't try to stay skinny or fit.

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>>11507492
Well that's not very nice. You shouldn't date someone hoping they'll change because they very likely will not. Also, you not finding her body attractive now can't be good for your relationship.

>>11507556
I'm sorry I didn't intend to imply I give a fuck what some dumb cunt thinks

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>>11507563
I think we've found the reason for you not finding a pretty and skinny gf, comrade.

>>11507546
nota bene that this goes for guys as well

>>11507563
u mad bro

My weight's starting to approach some of the lower numbers, is it normal for thin people to feel so fucking cold all the time? It's the middle of summer and I'm wrapping myself in blankets with the window closed.

>>11507581
that means you're gunna die, eat more fgt

>>11507581
what's your bmi?

>>11507590
-420

>>11507585
That doesn't make any sense, I don't even eat that much under maintenance anymore because I've been trying to slow down.

>>11507590
~18.3

>>11507573
>>11507580
That wasn't me, just a troll.

>>11507596
kek

>>11507556
as obnoxious as jo is i fucking envy the hell out of her body

>>11507737
Why is she obnoxious? I don't follow her.

>getting skinnier as a guy
>no where cheap carries my sizes
Yeah, I know this is a fashion board so people would probably make fun of me for buying poorfag clothes, but I've noticed it's hard to find size 27-28 jeans/shorts. I want to lose even more weight, which is going to make it even harder to find pants. Men's Small is fine right now, but I'm going to laugh if I shrink too much for small in the future.

>>11507856
you might just have to save up for better clothing with a wider range of sizes or get a tailors help.

they really don't have 28s as standard sizes where you shop? I mean I don't shop at really expensive places but most department stores carry 28s no problem.

>>11507856
at that point maybe you should consider buying women's ....... ?

>>11507875
Maybe it's just because I live in rural Ohio. If I go to a major city I can usually find 28's but honetsly a lot of places only go down to 30, which doesn't make sense. I guess I'll have to start buying boy's clothes.

>>11507902
>28 waist
>womens
what is the typical size range they carry for women in nice jeans?

>>11507909
Maybe. Probably all a bunch of poor fat people that no longer have good jobs because of Clinton's NAFTA, amirite?

>>11507918
The positive thing is that there are always small shirts in the clearance rack since no one buys them.

>>11505625
it's a mental disorder bruh it's really not about losing weight

>>11507928
it's about new low scores!

>>11507511
>>11507546
>>11507556
you're all autistic, I was theorising on fat fetishism, not personal blogging. lern 2 read

>>11507944
this thread is basically tumblr, they aren't smart enough to figure that out

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I've been counting calories for about 5 months now and have been losing hair recently. I just started taking a hair,skin, & nails vitamin supplement . Will that be enough? Anyone else experiencing this?

>Ate at a maintance
>feel like a fat slob
gotta do some cardio

>>11507968
maintenance is impossible for me, i can only do like 100-200 under.

/fit/ here, just eat clean if you wanna get below a certain body fat percentage. if you're clean eating then you can still get VERY VERY THIN and basically ignore extreme portion control.

>>11507966
I've been counting calories for about 5 months now and my leg has fallen off recently. I just started taking a legs&hands vitamin supplement . Will that be enough? Anyone else experiencing this?

>>11507981
fuck off fag

>>11507983
But what did he mean by this?

>>11507983
removing limbs is one of the most efficient ways to drop some lbs m8

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>>11507913
Usually like 22 or 23 to 28 or 29. But women's jeans measure the waist differently than men's. The 'waist' for women is the smallest part of your torso, usually right below the rib cage, so the actual measurement of the waistband of the pants is a few inches bigger unless they're really high-waisted.

So basically, if you're buying women's jeans your size won't be your actual waist size, but a little smaller.

>>11508073
Okay, makes sense.

>if you're buying women's jeans your size won't be your actual waist size, but a little smaller.
you mean bigger? if they aren't super high waisted they'd sit lower and therefore be wider, right? like what you said right before.

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>be skinny with no abs
>anorexic

>be skinny with abs
>fit

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>>11508110
Yeah, you're right. I mistyped, sorry

>>11508118
thanks senpai.

I like high waisted skirts but not too big on the jeans that go super high.

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>eat healthy and lean like /thinspo/ tells me
>all the sudden get forced to eat my friends moms chicken casserole
>driving home from dinner
>stomach starts to hurt
>panicking now, strange rumbles are coming from my bowels, can no longer trust farts
>searching for anywhere with a shitter
>I see a taco del mar far on the horizon
>like porcelain oiasis in an un-shittable desert
>park in a handycap spot, will be handicapped by the time this is over anyway
>insides began to cramp and gurgle, I knew the time was coming
>I realize I might not make it
>sprint through taco del mar while shamelessly holding my ass
>Two feet from the door my steel ring of an anus has a moment of weakness, and a golf ball sized leak of molten shit falls out of my shorts onto the ground in front of the bathroom
>no time
>run into bathroom, and as I spin around and whip my shorts off at lightening speed my anus can no longer handle the stress of holding back
>shit began streaming out of me, into the toilet, onto the toilet, around the side of the toilet
>the damage is done to my shorts and to the toilet
>I accept my fate and sit down, curled over in terrible pain and half covered in shit
>spend almost 45 minutes cleaning bathroom and myself, (and shorts). I just threw out my underwear
>they knocked on the door twice
>when I left in my freshly (hand soap) washed shorts there was a lady mopping up the shit I had left outside the door
>I will never forget that look of bewildered disgust
>shamefully walk to my truck and leave, never to return

you have made my tummy weak, /thinspo/

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6'3"/140lbs reporting in
>>11503626
I looked absolutely the same as you for my whole life. Started doing some basic calisthenics just a month ago. Although the weight remains almost the same as it was, my muscles shaped up a little bit, especially in the chest area.
I'm aiming for the same thin-model look as on this picture >>11503656

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>>11508173
Looks nice. I'm not a fan of the chest hair but do what you prefer.

>>11508179
so you want men to look like girls?

>>11508173
pls date me

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>>11508184
Yeah obviously that's what I meant.

>>11508179
I'm not a fan either, but unfortunately I can't go against mother nature in this case.

>>11508191
why not just date girls then?

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>>11508205
Why not?

>>11508206
I was being sarcastic and I'm bi. I do like different things in men and women though.

Also,
>301 replies
>69 images
weak

>>11508216
very weak. normally i contribute some thinspo but stuck at work wageslaving 3: I will tonight.

>>11508216
Shaving it everyday would be too much of a hassle. And btw it looks pretty neat with wide neck t-shirts. I mean, I received a few compliments from girls just for the chest hair. Although, it was really weird when it happened.
>>11508185
Sry, but there is a ring on my ring-finger.

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>>11508250
Woah, you're married? How old are you? And yeah, some girls seem to be really into body hair on men.

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Don't ever stop eating even on a diet, thinbros

My esophagus is fucking burning from all the purging I did because I thought I was gonna gain weight if I ate.

Don't let this happen to you.

Fucking eat, even if it's just 1000 cals everyday.

Don';t let the anorexics fool you with their bullshit like they did with me.

>>11506031
Hey! thanks.
So does it means that the melanoma thing is not that serious? just cutting and thats it?
I'm not in the US but i'm moving to Miami the next year, but i fear this thing will get bigger or something

>>11508171
Why didn't you just eat less anon?

>>11508277
I only ate a little

>>11508273
I live in Miami :3 Lots of skin doctors here from all the people cooking in the sun.

You should see a dermatologist sooner though.

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>>11508256
Yeah. I'm 24 now, got married with my girl 3 years ago.

>>11508271
>purging

Why would you ever do that?

New thread:
>>11508298
>>11508298
>>11508298
>>11508298

Bump limit reached.

>>11508173
what kind of routine? how many hours of exercise a day? I'm curious

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>>11508294
oh my god
please tell me that's you two

so gorg

>>11508294
nice camera there too

>>11508171
nice fanfic

>>11506673
hey you replied to 2 of my posts in one post

>>11507482
>
wrong i am a fat cow and i suck

>>11503853
lol isnt this obvious
should i say do exercise too?