/thinspo/ - Thinspo General

first for lizzie

>>11275442
Hope she visits again soon. :3

>>11275443
>tfw will never impregnate them with my manlet seed

>>11275443

these gals look like shit desu.

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>>11275455
why do you say that?

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>>11275457

horrible waist:hip ratio

>>11275470

webm unrelated btw.

>>11275470
sauce?

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>>11275470
I wish my hips weren't so wide. pic related is like max..

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>>11275479

dunno came across it somewhere on 4chan. I have a bunch of awesome borderline sfw webms.

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>>11275484

should I keep posting?

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>>11275490
I'd prefer thinspo tbchmaf (to be completely honest my anonymous friend).

I love thin cuties but I hate women who have to shift to an emotionally unstable lifestyle because they want to look a certain way.

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>>11275502
I think they are the best kind.

>>11275502
honestly guys, where can i find a think cutie

i live in texas. so it'd be kinda hard to find think tumblr gf but i'll do anytthing to find her

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>>11275554
I already told you. find a local psychologist that specializes in eating disorders (they all focus on a few things) and hang out by her office.

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why are you posting eungenia cooney tier shit op
thats too skinny for inspo impo

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>>11275585
didn't even know it was eugenia
>tfw trolling without realizing it

>>11275604
lol its fine but how did that look good to you?
>>11275611
>>11275616
lmao

>>11275611
>>11275616
man the harpoons

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>tfw no qt thinspo bf to cuddle with while watching anime and slasher flicks

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>>11275743
Hitler killed the wrong species. the whales are out of hand

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>>11275758
can i apply?

>>11275767
Yes, where do you live, anon?

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>>11275774
Canada

>>11275779
Shit. I live in Wisconsin. Are you one of the many Toronto /fa/ms?

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>>11275781
basically
im about an hour away from Toronto but that place is teeming with hipsters :p

>>11275786
So I've heard. No wonder this place has so many from there.

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>>11275787
ye
they don't give my mother city a very good rep
i dont see wisconsin on here alot.
maybe its not an effay state (probably a good thing)

>>11275797
Wisconsin doesn't have any real cities. Furthermore, it's a 'flyover' state for a reason.

The only good thing about the Midwest is Midwest Emo.

>>11275797
Dat gif haha

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>>11275801
o
ya the midwest does sound a bit uneventful
whats midwest emo?

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>>11275810
Midwest Emo is an offshoot of the emo genre that was popular in the late 90s and early 2000s. It's characterized by twinkly guitars, pop song structure, and loud/soft dynamics. The most popular Midwest Emo album is American Football.

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>>11275818
o
sounds interesting

im kinda tired since its like 11:30 here and im not trying to get more bags under my eyes lol but if u wanna keep talking
Kik: ahlemon

>>11275818
you don't now anything about anything.

>>11275827
You're right. I just sorta paraphrased the wiki.

>>11275470
W2C the boots the chick is wearing?!

dope af

>tfw ran out of cigarettes

>>11275470
>/thinspo/ meetup

I've only been eating once a day. Yesterday I threw up, but I also had 4 cups of coffee and didn't get much sleep. Then today after I finished running 3 miles I threw up. Should I be worried. I'm getting anywhere from 700 - 1000 calories a day.

How does one lose muscle in the thighs? My quads are larger from XC/casual weightlifting. Currently 6'2"@140 pounds

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>>11275611
>>11275616
Well, it still counts as inspiration, albeit being inspiration for me not to get fat as opposed to inspiration for me to get thin.

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this is what thinspo heaven would look like

I asked this last thread but I need to know what's considered thinspo at my height.

How many pounds do I need to lose if I'm 5'3" and weigh 100 lbs? Lowest I've gotten is 92 lbs but I didn't really look any different than I do now.

>>11276335
post pics? maybe you DO look skinnier but you cant notice it yourself

>>11276346
I don't take pictures of myself anon, I look disgustingly fat in photos.

>>11276146
>niggers in heaven

>>11275758
how does he go from looking so good on the left to looking like absolute shit when he smiles

>have to go on a long run to burn off yesterday night's sleep-deprevation induced binge

wish me luck lads

>>11275825
kys dumb fag lol

>>11276580
because that's how models have their face structured?

>>11276335
check at what weight ur bmi is under 20, aim for that

Did anyone experience excessive bleeding while fasting?I just got a piercing on my ear and blood just won't stop

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>>11276859
have you been taking aspirin?

>>11276859
Thats unrelated. Treat the inquiry.

>>11276779
Since when was <20 acceptable? IMO thinspo is 18.5 at the max, ideally ~16 or so

>>11276859
could be vitamin k deficiency
whatever it is go get it checked out

>>11276573
>niggers
>not with morbidly obese "women"

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>>11275758

'tfw this guy is fatter than me

>>11277022
last time i checked 18 was under 20, whats the problem

>>11277022
thin isn't anorexia retard, not everyone wants to die from a dysrhythmia in their 20s

>>11277101
you exaggerate what is anorexia tho... 18 is not.

>>11277105
20 is a good place for someone who just wants to be thin to get to and see how they feel. Once at 20 they could decide if they want to go lower or not.

>>11277105
>Persistent restriction of energy intake leading to significantly low body weight (in context of what is minimally expected for age, sex, developmental trajectory, and physical health) .
>normal expected body weight is 18.5-25 BMI
it will vary based on the person, as in some might be able to go to 18, but 16 is always going to be unhealthy

>>11277111
what if people don't care and look how they want through? does that trigger you? Your opinion on that doesn't even matter focus on yourself not others.

>>11277131
lol what the fuck? this person said I exaggerated the clinical definition of anorexia, which I did not. I think people should be able to do whatever the fuck they want, you have to accept the consequences of those actions though.

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>>11277135
>you have to accept the consequences of those actions though.
like looking amazing?

>>11277138
hey im trying to get thin too, I just don't want you guys to die

>>11277143
as someone whos probably gna die at like 30 ur right and people should listen to you

getting to <20 but >18.5 is fine if you want to be thin, if you look skinnyfat at that weight then fucking exercise instead of starving yourself

when i was 16.3 my heart rate was like 50bpm and it was getting to the point where even i was like 'damn i look fucking sickly', "~16" is NOT ideal

>>11277164
i'm 30 and feel like i'm dead

don't abuse your body yougin's, it catches up to you.

by the time you are 30 you no longer matter but if you don't kill yourself you still have to live with all your injuries and such. take care of your back and wrists for sure.

>>11277143
No one is going to die, that is an exaggeration. Chill.

>>11277164
No one ITT is going to die, 0. Seriously. Its ridiculous how dramatic you guys are being.

>>11277175
its ridiculous how delusional you are, you are still young enough to think you are invincible

>>11277179
I'll send you Qasas if somebody here dies.

>>11277175
youre ignorant

im also not saying youre guaranteed to fucking drop dead at <18.5 but it IS unhealthy and puts you in a position to get a lot worse. if youre predisposed to an eating disorder you might start losing weight healthily but once you get thinner it spirals right the fuck out of control. i only got worse as i got thinner cause nothing was good enough for me

i mean obviously do what you want, some of you do heroin and shit so its whatever, but dont pretend its not dangerous

>>11277179
>not supporting and reinforcing their mental illness
someone didn't read the OP, it's literally the edition of this thread.

>>11277188
there aren't really long term problems caused by being too thin though. I mean people say "oh shit I look sick and have no energy" and eventually gain it back. some tiny tiny group actually die but they are retarded and are just doing the world a service by killing themselves.

>>11277194
>Eating disorders (anorexia nervosa and bulimia) are associated with the highest mortality rate of any psychiatric disorder. Much of this mortality and morbidity stem from cardiovascular complications such as arrhythmia related to a prolonged QTc interval and/or electrolyte disorders, hypotension, and bradycardia. Structurally, the heart in patients with eating disorders is atrophic, which may relate to longstanding hypovolemia. These patients have low cardiac output and demonstrate increased peripheral vascular resistance despite the presence of hypotension.

>>11277209
that's the few that get to bmis that resemble starving marvin. no one here is that aggressive, even the ones that have taken photos of them at their "worst" and "going into treatment"

>>11277217
this is in response to the person advocating for a BMI of 16, I am not saying being thin is unhealthy at all

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Less talk, more thinspo
>tfw touching your hip bones

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>>11277286
I agree.

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>>11275470
THE ANIME TABLE AT LUNCH

>>11275470
Cringy shit anon hah

>>11275937
more smaller meals = faster metabolism = losing weight becomes easier

Also eat slowly and somewhat healthy

>>11277596
nice meme retard

Any advice on how to slightly increase appetite on adderall? This is the second time in two months I've gone four days without any food and while the weight loss has been great, my mood swings and low energy are affecting my relationships with people. I know the obvious answer is to stop taking it when I need to eat but when I don't take it, my ability to focus drastically decreases which is detrimental to me since I work and go to school full time. Help :(

>>11276352
ding ding ding

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>>11275443
I just want one of these; is that really too much to ask for, God?

thank mr skeltal

>>11278007
weed

>>11278058
not that anon but I sometimes smoke so I forget about feeling hungry.. doesn't give me "munchies"

>>11277338
goddamnit you're spot on
i'm getting high school flashbacks

>>11278123
Wait high schools in America actually have anime tables? Or is this a meme?

>>11278190
he is just referring to the anime nerds who all sit at the same table

>>11278317
I know. I'm surprised there would be enough to have 'a table'

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Am I thin enough? According to my school nurse, I'm slightly underweight.

>>11278383
u look gay my n***a

>>11278394
What if true my n***a?

>>11278348
I remember there being weirdos like this in highschool, I just called them dirty kids, they liked ICP and watched anime mostly naruto and played yugiho whenever there was a break. always drinking soda and always greasy as fuck, like maybe they take baths but they never let water or soap touch their head or face. they did the whole /v/ 'fashion' shit; cargo pants, flame graphic button down short sleeves, or dragon shirts, porkpies and trilbys that they thought were fedoras, socks and velcro sandals, chain wallets, maybe the occasional spiked cuff.

walking home I would always see all of them at the youth center, they were always there even on fridays and saturdays, people would have house parties or their would be a party out in the woods somewhere on fridays and people would start to show up right after school and you would still see the dirty kids at the youth center, felt bad for them it made me think that their parents hated them or that their parents were drunks or some shit.

and they always did weird shit as a group to try and garner attention from everyone else in the halls, shit just like in that webm.

thinspo is fuckin disgusting

get your dumbass vegan ass eating disordered asses out of here fuckin fags

>>11278383
i'd plow you

>>11278383
id pump that trappuss so hard

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Just cuz you added the "more than ever"

>>11278794
Don't block your face that's the best part!!!

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>>11278794
Do you work with llamas every day? What are they like? You live on a farm with them? Why raise llamas?

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>>11278859
My face is ew
>>11278863
I train and show llamas. I don't own any sadly and I don't live on a farm but I love them so so much

>>11278870
What is the market for training and showing llamas? Like who uses them?

So once you finished high school you became a llama trainer? That's pretty interesting.

it has been 3 weeks since i went 2 residential and i feel like so much shit

i don't know how much weight i've gained but it feels like a lot and they say i'm not even weight restored yet

when i get back to college i'm going vegan + 1000 calories a day

RIP my beautiful 16.9 BMI, i was finally anime and then i got sick

>>11279025
go to a bmi of 18

>>11279025
good going cunt

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Had some black coffee to start the day. Gained a bunch of weight since starting my new job and now I gotta lose it.

At least my legs aren't that fat?

>>11279380
your legs are literally perfect.

>>11279380
Those legs look great. I'm jealous.

>>11279390
>>11279395
The skirt actually hides my upper thigh fat and they are lifted off the stairs so the fat doesn't splooch them but hopefully I'll have perfect legs again soon!

>>11279410
whatever, the width near the lower thigh and that gap is killer. plus the shape of your knees are gettin me hot n bothered desu senpai...

but please post pics when you do work on them (theyre already nice)

After a relapse I'm back at 18.5! Now to get back to 18 like I was before all of this. Only 4lbs away I guess, but those 4lb are hard as hell to lose.

you're all ill, it doesn't need to be like this. you're illness wants you to die of starvation. your illness isn't a shameful thing, its an illness like a broken arm. it isn't your fault. see a doctor, get professional help. you can be happy with your natural body and you can be cured. all the best anons, the first step is the hardest

>>11280581
idc

>>11278794
if you had thighs you'd be so qt

Why are you here? Thin legs are gross and you're already skinny as fuck.

>>11280593
are you lost faget

>>11280544
Yeah once I got below 19, weight loss is extremely slow even when I'm very disciplined. Pound every other week and I'm doing good.

I guess I could do a starvation diet but I don't want to get sick I just want to get skelle.

>>11276580
Its the sneaky nose, looks nice unless you see it from front

>>11280596
Nah just monitoring you sick faggots.

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fell off the wagon with restricting during finals but so far this week has been going great
reeealy close to breaking the 120 barrier but it's been arduous

>twf you weigh and measure every single food that goes into your body but you still lose weight at a snails pace

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>>11280581

>>11280931
I'm at 110 it rocks.

>>11280972
thanks super helpful

>>11280613
>I don't want to get sick I just want to get skelle

bruh, I have bad news for you

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>getting close to 130
>gf keeps trying to make me eat shitty foods

>>11280931
Ho Lee shit

You two have super nice bodies and legs

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>>11281074
thats just some rando thinspo i grabbed off of tumblr, you cant be that new anon
look, here's more. no idea who this is

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helo daly remindr to stey hiddratted tanks bye

my wifes son has gotten really thin, how do i find out if he has an eating disorder?

>>11281399
You don't, let him be beautiful. But if you really do wanna find out just watch him eat.

>>11281463
what should I look for? I mean, he eats dinner, he's picky but, he eats dinner.

i'm not sure about breakfast or lunch, he says he eats a lot. I doubt it though.

>>11281213
tanks budy

>>11278383
How tall?

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how do i puke without getting these red spots all over my face?

>tfw no matter how much i weigh, i'll always have fat cheeks and big thighs

>>11281652
wear foundation

>>11281652
Lather in cum

>>11281652
puking makes your face bloat
drink more water

>>11281399
you jealous fatty? everyone is "concerned" when people get thin but no one says a fucking word when they blow up

>>11281696
I would be concerned if the"blew up" also, he's just very thin and my wife and her boyfriend are extremely worried and so I am.

i'm just looking for some insight and saw this thread and thought someone might be able to lend some inside advice.

>>11278383
cut the locks or grow some beard because you look like a genuine tranny

>>11281705
>my wife and her boyfriend
kill yourself

>>11281714
It's a meme you dip

>>11281714
we have an arrangement and I'm accepting of it, that's besides the point

>>11281719
no its not
whats your height and weight

>>11281711
probbly what hes aiming for

Girl in my theater class is like 5'10" 110 with a history of depression and maybe even a suicide attempt.

Gets me hot and bothered thinking about it desu. How to smash?

>>11281887
that sounds hot you got any pics? I donno man just ask her out, figure out what she likes to do and what her insecurities might be and play to them.

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>>11278383
>>11281637
5'7 inches
172cm

>>11281711
>>11278480
>>11278454
Not trans, just feminine body, I act and talk like a guy.

How does /thinspo/ feel about keto?

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is lizzy still here?

>>11282094
its rare to see good male thinspo involving shirtless queer fags
at the risk of sounding like a faggot
gj that shit is inspiring

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>>11282258
bump

>>11282258
you have awesome taste fampai

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>>11282277
bum-p
also she doesn't like people posting her lewds. she say it feels degrading so if u want to be on her good side then i would delete
>>11282327
true
young ji is the best girl

>>11282340
yeah and lizzie is amazing too. i hope she makes updated photos like those November ones soon.

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>>11282340
it says the post is too old to be deleted
i didnt know she felt that way about her lewds
i feel terrible
what do i do now :(

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>>11282346
It's okay I'm sure she'll understand.

I hope her diet is going well. She's aimed to lose 3lbs this month, 3lbs next month, then 2lbs then 2lbs to reach her goal.

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>>11282346
im sure she will understand but now you know for the future
i made the same mistake as you but apparently she feels uncomfortable with people posting those pics around and prefers if they dont. she doesn't mind if you have them tho.

im sure its no big deal since it was an honest mistake
*pats*

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Liz here

You guys are all very sweet
>>11282346 don't worry about it boo. Now you know

And my dieting is going super shitty cuz I get really hungry and then I get all moody and I piss people off and ugh

But now my testing is over so I'll have a lot more free time to run and work out and make myself healthy meals. I posted a recent pic here
>>11278794 here's another sorry for sideways

>>11282394
liz usually provides a timestamp desu baka senpai

>>11282072
I've been carb cycling, it works very well for me. I don't have to starve myself, and having high carb days as rewards feels bretty gud. Been losing about a couple lbs a week.

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>>11282394
the liz x llama pics make the voice go away

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>>11282405
Here ya go
>>11282442
Aren't the llamas qt

Sorry it's so hard to read

>>11282479
So after you finished school you became a llama trainer? How did that happen?

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>>11282496
I've been showing llamas for 10+ years in 4-h. I guess it kinda stuck

>that chubby arm ugh

>>11282479
>timestamp on a maxi pad
liz youre such a badass

>>11282503
has a llama ever spit on you?

>>11282503
>10+ years
so since you were how old? you don't look over 20 even...

>that chubby arm ugh
You'll get it taken care of. A few months will make a huge difference. Genetics will determine where it drops fastest, but with your goal of going to 105-lbs (if I remember correctly) the arms will be noticeably different.

>>11282521
That's a piece of toilet paper haha
And of course. Its all part of the experience
>>11282524
Since I was 8 :^)
And yeah hopefully jogging will help with that

>>11282530
>And yeah hopefully jogging will help with that
It comes down to whatever your net ( net = food - exercise) calories come out to. Jogging will help if you don't eat more as a result of it.

If you use MyFitnessPal it will calculate your net calories for you, but only use 50% of what it figures for exercise - even the normies on the forum there say that, MFP way overestimates.

>>11282540
Yeah I've been trying to use that. I have to get better at keeping track

>>11282542
Use the phone app, track /everything/ and carefully. After you do it for a few weeks it gets really easy because you'll have all your common foods programmed in.

>>11282553
I already have the app. I just need to get better at using it

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>>11282479
yes they are cute
showing llamas sounds like fun
do you have a favorite llama?

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>>11282783
I've trained this lil dude since he was a baby :^)

>>11282802
dang, even your lil bro is /thinspo/
#blessedgenes

>>11282805
I know he is. Sadly both my parent are chubby and my sister is average.

>>11282832
well to be fair i think every adult gets chubby unless they constantly do cardio and eat healthy, even the ones that were skinny with high metabolisms

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>>11282802
even the llama is thinspo kek
>desu i only come to these threads for the lizzy aspect.
>you have very good genes in my opinion

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>>11281004
I have bad news for you Japanese thinness is the most longevous body type in the world which is typically under 20 bmi some times even under 18.5 bmi. Albeit is not as skinny as some people would like their bodies here, it is super skinny by modern society standards. People always complain that Asians are too skinny, they are not too skinny they're probably the only race who is actually healthy en masse.

whatup /fa/milia. failed my diet goal today because i had some cake. ready to kill myself.

>>11282869
is killy a boy's or girls name?
I've never heard of it before
>>11282876
>/fa/milia
do it fatass

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>>11282880
Unisex.

Skinny for life. I will get to 115 years old. Eat light, eat your veggies not redmeats /fa/milia.

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>>11282885
you fucking faggot
obviously i was alluding to which one you were you dense and incompetent homo
>you're the only person i see around here with a username does that mean im gonna get
banned or some shit?
eat whatever the fuck u want fagmilia
its worked for me & im thin

>>11282865
True. Hopefully I have the skinny genes
>>11282868
Thanks boo. I like llamas too

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>>11282898
how was your prom lizzy?
not sure when mine is but im not going which is depressing

>>11282906
It was a ton of fun. I went out with a great group of friends but no date :/

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>>11282907
u dont have to lie about not going with a date to make me feel better (doesn't matter to me)
obviously u had one, you've got to be the prettiest grill at your school

>>11282907
uh oh, how are you gonna lose your v-card now?

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>>11282914
she obviously got railed by some fuckboi
unless her school isn't filled with antisocial beta faggots like me who wouldn't have the nerve to speak to her

ill probably kill myself some time before the end of the school year because if i wait till summer then no one at school will know i died and my existence will be even less meaningless lol

>>11282907
You can get a date easily just pick any skinny dude if he is bi you can get two.
I do it all the time, friends fug each other all the time.

>>11282913
Bro I am painfully average and honestly my best attribute is my body which I don't show off sooo...
>>11282914
When I'm ready
>>11282922
I'm not very outgoing. ..at all

>>11282926
ur face is good
im going to sleep now
later

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>>11282054
>act and talk
Gotta bend the knees outward for more masculine poses... making room for the jewels. Waist bends and neck tilts are usually seen as feminine, also. Just saying in case you are unaware. Ultimately, do you.

What`s your diet like, Lizzie?

my ephedrine finally came in! time to start ECA stack. will try eca and DNP soon.

>>11275479
She's nick names tunamelt-chan because she left a fishy smelling patch on a chair and a convention, I think you can find it on YouTube by putting in anime dance off or macros dance off

>>11283467
I nearly died on 1g of DNP senpai, be careful

>>11281484
a real easy indicator is to say you're concerned about his size, and if he goes bat shit crazy and tells you to fuck off its the illness freaking out

>>11283467
>>11283620
DNP sounds scary mang
be careful

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>>11283600
LOL thanks

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what is lizzies current weight?

>>11284452
Too much.

>>11275435
I´m in a cutting diet and allways fuck up at the end of the day. Fuck! How can you do it? And I don't care about physical hunger, I suffer a lot on a psycologic level, I just love the taste.
Any tips beside "just keep your whore mouth shut"?

>>11284575
drink coffe without sugar or milk it tastes so disgusting that you will lose your appetit sorry for englisch germanfag

>>11283401
So far it's just limiting how much I eat
>>11284452
It's between 110 and 115. It changes
>>11284487
Agreed

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>>11282479
>>11282503
>>11282802
>mfw will never be with a super qt lama trainer grill
i didnt ask for this to exist i didnt ask to know this existed

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>>11284633
I'm sorry boo. It'll get better

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>>11284661
y-you too, fuck, I mean, yeah I guess.

>>11275498
tngcoa (that's not gonna catch on, anon)

>>11284738
iyoahomfap
(in your own and honest opinion my fellow anonymous poster)

oh and dont forget to drink water friends

>>11284814
is coffee and water okay?

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>>11284827
helo drik mor watter tan cofee tanks bye

>>11284814
>dont forget to drink water friends
helo gud point tanks bye

>>11284575

Fix your mental/emotional problems first

>>11284896
thanks pep'

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>>11284925

16 more pounds to go some1 kill my ass dead rn

>tfw you can eat anything you want and won't get fat
>tfw fast metabolism

>>11285220
I have never seen anyone who claims to have a fast metabolism actually be skinny. And if they are skinny it isn't because of their metabolism, it's because they don't eat as much as they think.

>>11285261
>"i eat as much as i want"
>what they want to eat is very little
I should know this, it's me [spoiler]and I'm trying to gain.[/spoiler]

what bmi is too skinny for you guys?

You guys on here are such cringy motherfuckers. If you want to be with a qt, I suggest actually going out instead of worshipping girls on here. Sad cunts. Don't bother replying, won't be cheking anyways.

>>11275435
Yuck!

>>11285361
YOU'RE NOT THE BOSS OF ME NOW~

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>>11285361
>worshipping girls on here

>>>>>>>>>>>>>>>>>>>

Lmao you guys should seriously reevaluate your life.

>>11275443
i rate this pic 5/6 pages

>>11285361
Where can I find cute thin girls IRL though. Legit answer please

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>>11275611
>tfw i want the shirt but she looks like a thumb and the rest of the fit is garbage
>especially the hair

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>>11284661

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first time posting a pic here, hello

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>>11286179
>hello
helo

>Chubby roommates complaining about being chubby
>Sometimes overhear them bitching about how skinny I am and how "weird" my diet is
>Notice they're starting to buy the exact same types of foods as me (right down to the brand)
Feels good to make normies jelly.

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My adhd medication takes me appetite like a greedy jew
I cuddle kitties instead of stuff my fave and grow man titties
Be jealous B^]

https://www.pinterest.com/alexandrocanrol/heroin-chic-men-saint-laurent-look/

malespo

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>>11286288
I was on Adderall for a while but it made me short tempered. I miss that energy though.

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>>11286292
>requires a pinterest account

>>11286295
Im on cencerta which is p much the same thing
Ive struggled with adhd a lot so it doesnt do much, just makes me function like not a spazz

Im 156cm/5ft2 and 46kg/101lbs. How much should i lose?

>>11286288
That's the only pussy you're going to have your face buried in all year you fucking creep

>>11286312
Thats fine, id give up pussy forever if it meant i could nuzzle my kitties

>>11286308
just keep your dose low. I was taking way too much.

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>>11286300
sorry bout that senpai

>>11286325
I think im on 27 mg which isnt too bad
And maybe you had something else? More ritalin doesnt mean more motivation/energy it usually just means itll stay in your system longer
Unless you were taking dangerous amounts

>>11286333
I was taking 60-70mg of Adderall IR daily. Then at night I'd take 40mg of Valium to sleep.

Bit of a drug problem in general at that point...clean now though.

>>11286325
>>11286333
But anxiety and depression are sometimes mustaken for adhd, so maybe you didnt need ritalin in the first place *SHRUG*

>>11286336
Oh hey well cool dude, im glad youve kicked it

hi

>>11286338
Yeah, I didn't.

>>11286341
Thanks senpai.

>>11278383
holy shit i'd say loose 10 lbs tops but besides that youre my /thin/ and hair goals. how long did it take you to grow your hair that long and how long is it?

>>11285306
under 15
i think 15-somethings are already eugenia cooney-tier

>>11275470
u arent wrong bro, dont let these faggots who dont even like a nice ass bring u down

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is this good for 58kg?

>>11287125
why do all you guys strive to be skinny with no muscle at all? literally do sit ups for 30 minutes a day and eat pepperoni pizza for a week and you'd have abs, or go swimming or something baka

>>11287125
>>11287147

*wait nvm you look okay

>>11287125
It's pointless if you don't give your height.

>tfw now attracted to skinny girls now that I'm fit

Those "high test" whales are disgusting to me now

>>11287163
/fit/ is literally fucking ruined by fat fetishists. It is disgusting.

I don't understand why they like cellulite and rolls of fat.

>>11287147
would you like me to take a different photo with more definition?

>>11287153
175cm

>>11287177
>11287177
no thanks, I'm just blind/retarded you look great.

>>11287174
m8 its not just /fit/, its literally every other board besides /fa/...

>>11287181

True.
I've seen people on /v/ use the word "thick" and then post fat shops of video game characters.

Where else?

>>11287194
YES exactly, weebs all like thick girls and basically every gamer does too

>>11287181
>>11287194

>MUH birthing hips

That's literally their only argument.

I'm tired of fat enablers

>>11287125
Are u indo?

>>11287510
nope

>>11283620
>>11284344
thanks. only doing 500mg. done one cycle before just not with ECA.

hoping to lose like 10kilos.

>>11286288
is this a guy or a girl?

>>11275937
Sounds like a blood sugar thing, i get sick if i do physical activity with no calories

ince siken.

guys okay up to some point being skinny is good but let’s be honest you look like a fucking zombie or a jew that lacks vitamins if you go further from that point.

no, no i wouldn’t fuck her really hard if she didn’t have the bunda. i don’t wanna put my dick between bones. it would hurt my precious dick.

>>11284608
Limiting to 900 kcals? I remember you saying this in an old post or something. Also, I guess you're not eating wheat, sugar etc too ? I'm trying to lose some more weight myself and want to see what works for others too.

>>11287608
probably mt""""f""""

>>11282921

Don't kill yourself, just appear dangerous and volatile and girls will fuck you as a project.

What do you guys do to suppress appetite and cravings? Practical solutions not involving abuse of prescription meds please.

>>11288195
Black coffee and/or cigarette.

>>11287147
Are you mentally challenged?

>>11275562
savage

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>>11288403

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>>11288408
FUCKING NORMIES GET OUT REEEEEEEEEEEE

>>11282503
>showing llamas in 4-h

I showed animals for a lil bit as a wee lad.

>>11288659
How is saying a comment is 'savage' being a normie? Curious as a fellow robot.

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How intense and how far should I be running every day to start burning the most calories?

>>11287125
If you are telling the truth 175 cm and 58 kg you look much better than me. I have mcuh less shoulders and shitty upper chest.

>>11288275
I had to quit caffeine when I started having heart palpitations and I already smoke. Got anything else?

>>11288955
infinity

>>11287206
having fat thighs doesn't make their actual hip structure wider anyway.. they have the same kinds of skeletons just covered in mounds of adipose

post ur diets

>>11289170
Today I had 2 apples, tuna salad and a pitta bread.

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I don't understand how anyone could find this bodytype attractive. It's almost like some evolutionary glitch.

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Mommy is leaving me for a whole week next week and I don't know what I'll eat. I'm okay for breakfast because I have my cheerios and then lunch I eat at work, but what do I do for dinners? I told mommy I'd eat out but I'm to scared to eat alone in a restaurant.

>>11289170
i eat from 0-300 cals a day, 500 on weekends bc family meals. every now and then i'll have maybe a 3 day fast, and every couple of weeks i'll hang out with friends or something have a day of ~1000 calories, so everything's pretty irregular.
im a girl, 5'2", weigh 88 lbs as of this morning vs 108 in march ^w^
i honestly eat a diet thats a 50/50 split of 1. raw fruits and veggies, miso soup, rice cakes, etc etc typical extremely low cal diet food and 2. absolute garbage. just small portions of extremely high calorie junk food and sweets lmao. i rly don't give a shit _what_ i eat as long as the calorie total is low

>>11289396
ok reading that seriously made me want to vomit and i hope this is a troll bc mommy kinks make me want to die, but anyways, omg you lucky fucking bastard parents leaving for a week is like my dream, perfect opportunity to have a week long fast without people shoving food down your throat every 10 seconds

>>11288955
>burning the most calories
um. buddy. obvs to burn as many cals as possible... you just run as much as possible.........
but just work your way up, i suppose. if you really do not run currently, just go for 20 minutes of jogging every day for ~4 days, then try 30, and just progress intensity after that unless you have a lot of free time and can do more

>>11289418
It's not a kink, it's my real mommy not Natalia Poklonskaya or some shit.

I was thinking of doing 24 hour fasts or something because I need some kind of dinner in order to sleep.

Does anyone have that picture of that qt kid that lost a ton of weight and was wearing a ysl inspired flannel?

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>>11289447

>>11289601
faggot be gone

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I'm at a crossroads - do i got /fit/ or thinspo?

tfw 230lbs

>>11289947
I started similar to you senpai you can do it. I started at 216 early 2015 and now I'm 155. Went slow so no lose skin. I'm aiming for like 145. I'm 5' 11"

>>11290041
I was wondering, not a fatty and never have been but did you wait until you got less fat to actually buy good clothes? I mean it would be a waste of money to start investing serious money in long term wardrobe pieces if you they would be like a tent a few months later. At the same time dressing like shit would probably make you feel like shit and less motivated to lose weight.

>>11289815
maintain.

>>11290068
I just stuck to basics while I dropped the weight. Pants were/are the hardest, I had to get a few jeans during the journey down. I'm still losing weight and just have two jeans that fit alright now and I'll literally get home and throw a pair in the wash and just make it all work. Shirts are easier but once they look really ridiculous just have to get some basic ones that fit.

New thread:
>>11290273
>>11290273
>>11290273
>>11290273