Best sitting positions to meditate (self-enquiry) with back pain? gravity hurts my spine after some time.
>>1163864
sit on your head, no spine pressure, increased blood flow
>>1163864
they make these chairs that have no back and the seat points down at your feet at an angle they are like seats for meditating or doing yoga or some shit
>>1163864
why did you post this on /diy/ ? get out of here weeb
meditate lying down
>>1165400
this /thread
>>1163864
Just lay down, faggot
>>1163864
Meditate at the Chiropractor.
>>1166464
This
>>1166468
>>1166464
>large amount of spine pain comes from bad posture
>you fix your posture on your own with exercises and posture changes
>minor injury like pulling something will heal by itself over time
>more serious injury requires rehabilitation and/or surgery
>the "adjustments" chiropractors give help the pain for maybe 20 minutes till the second you walk out the door
>none of them help fix the actual problems
Fix your posture. If your improved posture doesnt fix it go to your GP and get an appointment at a physical therapist.