So i'm talking to this girl -and she's fit, doesnt

>>9359958
Drama bitch. I'm lactose intolerant, and none of those things offend me in the least on a personal level. Also the soft tissue stuff is bullshit...like 100% complete bullshit.

>>9359958
>she isnt aware of enzymes and the three acids that make up gastric acid.

that shit gets broken down mad easy b, that bitch hasnt taken a human anatomy or bio class, she needs to get DROPPED.

>>9359963
>>9359961
>>9359958


Nonetheless though, forgetting the details.
Nobody could claim a cheeseburger or pizza to be exactly healthy weight-friendly foods. Neither canned foods. .. some frozen are perfectly fine.

>>9359982
There's only one question mark in the OP, so actually you're forgetting the details.

>>9359961
>I'm lactose intolerant
and I won't stand for it

>>9359985
That is exactly what i meant

>>9359958
Both can be very healthy, if f.e. Prepared by Gordon Ramsey. The variant she's going for is the fastfood chain one probably, and those are objectively garbage.

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>>9359961
lol I bet ur farts r NASTY

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I don't know what it is but in my experience people really want to believe straight up bullshit about nutrition. Like it's not a very well studied science and they always seem overly confident they know exactly how it works.

>>9359958
There is nothing wrong with hamburgers if you use your own beef/turkey or make sure whatever you buy has very few ingredients. Shouldnt be anything except the meat and some seasoning. Bread should also be low salt and in ingrdients....look for open nature stuff, orowheat uses soy and so much fucking salt in their breads. The rest is just vegetables, substitute lettuce for spinach. Tomatos, onions, pickles. Its not that fucking hard to have a healthy hamburger because at the end of the day, all it is a super sandwich with meat, whole grains, and vegetables stacked together.

Pizza is bad because its a big sodium and carb bomb. Taste great but shouldnt have more than 3-4 times a month.

Canned food can be gross but also useful. There is nothing wrong with anything frozen, like frozen meat, bread, fruit, or vegetables. Unless you are talking frozen things like hot pockets.

Replace the cow milk with almond milk. No hormones, less sugar, more vitamins. Cheese, butter, yogurt etc are fine to have

>>9359958
Intestines have these little shag carpet like things on the walls that help sticky stuff move. Basically everything in your intestines is sticky since it was disolved in acid a few moments ago. Dairy isn't going to stick to anything inside of you.

>>9359958
women shouldn't have workout routines

>>9360372
She's a pornstar

>>9360345
If i ate all year no pizza, is it okay for me then to eat 36 or 48 pizzas in December?

>>9359958
it’s not from her exercise, it’s her lack of eating. women tend to exaggerate how much they eat and she’s probably eating below maintenance. it’s not bad, but when they think of pizza they think of eating one slice and hating themselves the rest of the day

>>9360425
Nope

To much salt in such a short time. Think of the extra fat and salt as well from holiday foods. Its better to just get a few pizzas a month than to binge and down 40 in one month

>>9360425
>porn star talking about health

she probably has numerous STDs and anal seepage from all the bunghole-stretching torture fetish videos

She must be educated on the meat industry and the dairy industry.
No, she is not being dramatic.
Watch some documentaries man.

>>9360461
many documentaries have been very biased and leave much room to skepticism

>>9360461
>educated
>watched some documentaries

American education at work.

>>9359958
>cheese clogging your intestines
someone doesn't understand the digestive system.

Pizza and cheeseburgers are bad because they're high in fat and calories. End of discussion. Are they the worst? Only if you can't think of something with more fat and calories.

>>9359982
Sure they are provided you don't eat too much of them. When will people stop perpetuating the fatty enabling delusion that you have to eat shitty diet food to be thin?

>>9359958

>things that stick to the plate also sticks to soft tissue
>i don't know what pH, enzymes, semi-permeable membranes, and osmotic pressure do

This is the fit girl equivalent of bro-science. She lacks a basic understanding of biology.

But if it keeps her /fit/ and hot I don't see why she should change.

>>9360550
>calories are bad

>>9360345
How u know all that?

>>9360851
Can you explain what pH, enzymes, semi-permeable membranes, and osmotic pressure do ?

>>9359958
>some girl says something completely unexceptional
>guys guys, so I talked to this hot girl, guys
Be honest, OP, all you really wanted to do is say you talked to that girl.

>>9359982
>>9359958
You can eat a slice of pizza every day and be perfectly healthy. The problem is that here in America everyone has been brainwashed into thinking that if you can't eat 10 servings of something a day, four times a week, then it isn't healthy and will cause you to be unhealthy or gain weight just by eating it once.

>>9361221
I mean just look at >>9360550 . It's another person who thinks they know about how stuff works and then displays their astounding ignorance, claiming that something is bad because it contains words that they heard their friends say was bad because they read from a news article that it was bad because the news article was incorrectly paraphrasing a scientist talking about a test they did which found that unsaturated fat raises your HDL.

>>9361238
Everywhere i look for tips to lose weight, any apparent credible source either implies or states that eating "unhealthy" foods is alright when done in moderation. It's the eating too much that you din't want to do

>>9360425
>She's a pornstar
so she's dumb as shit, why would you listen to ANYTHING she says
anything that comes out of her mouth is worthless

>>9359982
>weight-friendly
>wat r calorie

genetics play 80% of the role, fucking idiots trying to find a million different reasons other than being born that way.

Typical cultural marxists

>>9361567
>muh genetics
I'll bet you blame your lardass obesity on your genetics, don't you fatty?

>>9361326
What makes you think that being fit is correlated with brains..

>>9360851
I was thinking the same thing. I'm no nutritionist or biologist by any means but a lot of what she says is half right and half sensationalist vegan bullshit. She has the right ideas, but the wrong reasons why. Let her do whatever she's doing because it's obviously working but just because she doesn't know why it's working doesn't mean it's inherently wrong.

>>9361849
Nice call. I know for a fact she's a vegetarian

>>9361567
Where are all the fat people of the past? Sure, there were stocky people, but that was typically because they were big boned. People of today just eat way, way to much. The calories to mass ratio hasn't changed, but the calories to volume ratio has.

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>>9362010
It was the reverse of what generally happens today though, where the wealthy are in shape (we have an exception in the most obese president in 100 years however) and the poor are fat.

>>9359958

That bitch is dumb as a sack of potatoes.

>>9359958
Stomach acid can eat through wood, i think it would be easy enough for it to dissolve anything dairy as well.

>>9359958
she's found something that works for her - she limits what she can eat and as a result she gets the effect she desires.

you can get the same effect without limiting the things you allow yourself to eat. I'd get annoyed with her meme diet logic but ultimately if it doesn't affect you who cares?