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Reminder you should eat dark leafy greens in your diet because

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Thread images: 3

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Reminder you should eat dark leafy greens in your diet because it has vitamins and minerals. When was the last time you ate your leafy greens?
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I only eat 100% animal products.
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>>9333309
That's not good anon! You can risk becoming vitamin deficient!
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>>9333319
I eat the stomach of herbivore animals.
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>>9333305
I always have dark leafy greens for lunch. Apparently I'm a good boy (said my friend) because all my mates don't eat greens.
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Roughly half my diet these days is kale
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Also REMINDER: If you hate the way Kale, Swiss Chard, Watercess, etc. taste, then just dehydrate them or mildly bake them, then use a medicine grinder to make a fine powder out of the veggies and then you can put it in a smoothie. Problem solved.
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>>9333405
Hopefully not along with the raw meme.
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>>9333305
I live in first world country so I just buy mineral jelly at the convenience store.
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>>9333568
One more question. Do you have bad dental hygiene or bad internet?
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>>9333408
That is beyond fucking smart
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>>9333934
I feel like nobody has ever thought about doing it that way
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>>9333305
All I ate today was 8 cups home made chocolate chip cookies
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>>9333408
Get a real blender and you can put fresh greens right in it. There's some caveats when doing that.

https://nutritionfacts.org/topics/smoothies/

I don't like that word.
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I eat dank leafy greens if y'know what I mean ;)
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>>9333305
250g kale, 200g brussels sprouts right now, faggot. Fight me.
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>>9333305
On my burgers and tacos.
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>>9333305

I make a big ol' pot of collard greens every other week, so I'm good on the leafy green stuff.
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>>9333305
I planted a few different types of kale, plus spinach and silverbeet this year. Barely have to buy leafy greens anymore, and I eat them nearly everyday.
Also grew some cauliflower, surprisingly easy to grow a shitload of it, among other things.
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I make a cruciferous veggie shake daily
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ERRYDAY son!

My go to is spinach; then Watercress. Kale, collard, and turnip greens are good, but there's more work in it. I like to saute, and spinach works best for that. Boiling, I can see the others...but with a relatively similar nutritional profile, I just stick with spinach mainly. Been messing with beet greens lately...Eat for nutrition first /ck/!!
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>>9333405
I switched out lettuce for spinach on everything a few years back. Never got into kale. Is there a good reason to switch from spinach?
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The cabbage family > leafy greans
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>>9336720
I just made a spinach puree and pour it between some layers of thinly sliced russet potato and caramelized red onion and baked it for an hour @ 350F. It turned everything green as fuck. Tasty though.
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Alrigh, I bought some kale. Now what?
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>>9334201
You could down your entire green shit quota in just one drink!
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>>9333305
I put a piece of lettuce leaf on my sandwich this morning.
Thread posts: 27
Thread images: 3


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