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So I get my pan screaming hot and I go to add some canola oil

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So I get my pan screaming hot and I go to add some canola oil and rapidly stop when i see it start boiling moments before bursting into flames.

How do I into high heat cooking?
>>
>>9287020
How about you just don't cook on such high heat? What's wrong with you? You didn't even mention a recipe, just your attraction to heat. Why the obsession? Are you trying to impress someone?
>>
Oil then heat. Observe the oil as it heats up, as it looks/acts differently at diff temps
>>
>>9287029
Heat equation
>>
>>9287036
What do you mean?
>>
Use saturated fat retard, Canola is PUFA. See what it does in the pan ? That's what happens inside you when you eat it. Try butter or beef fat.
>>
>>9287020
You’re going to burn your house down. Don’t cook anything, ever.
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