Which is healthier? >A cup of tea/coffee with sugar and nothing

>is one teaspoon of sugar more or less sugar than ten teaspoons of sugar.

Retard.

>>9268300
Depends on what you eat the rest of the day

>I want to stop being fat, but not willing to stop eating sweets.

"Fat-logic" is a thing

>>9268302
But does confectionery have the same sugar as granulated?
Is one form worse than the other?

What if you used Stevia instead for this situation?

>>9268300
a whole bar of chocolate? take the sugared coffee

just a piece of dark chocolate? take the tea+chocolate

>>9268308
Do Americans really have this little self control?
Learn to eat healthy.
https://www.youtube.com/watch?v=1YCOT5LasKc

>>9268325
>But does confectionery have the same sugar as granulated?

Yes. It's all sucrose. If it's anything else, they won't call it sugar but they'll call it by it's more accurate name like fructose or glucose or w/e.

>>9268300
Consuming chocolate with same caloric intake associated with lower bmi.

Chocolate would have more minerals so that might mean healthier, but how much is a bar? That might be a lot of fat.

>>9268300
depends on how much sugar you use and how large the chocolate bar is. Are you retarded?

Cup of coffee or tea without stevia sugar