Any recommendations on healthy meals, that also taste good? Also, what kind of nourishment lifestyle do you lead, and why? Low Carb, etc.? Let me know what you think
>>9243906
High fiber, whole food plant based.
Once you eat this way for a while, you stop eating out of addiction and start recognizing food for what it is- fuel. And your palate changes so healthy food tastes good. My favorite meal is a plate of brown rice and various vegetables. Love having bananas and melons for breakfast. Oatmeal with dried fruit and nuts is great for a fast meal when you cant cook or didnt have time for the shop.
>>9243951
>Oatmeal
thanks!