I'm 18 and the most I can make is eggs and soup. I'm underweight and trying to gain muscle, but I'm not getting nearly enough calories to grow and I'm hungry all the time. I can't work out anymore because I have no food to fuel me through it.
Can you give me some quick and healthy recipes for me to eat? I'm tired of eating the same shit and I'm sick of sitting idly and hungrily as my body deteriorates. I never knew eating could be so goddamn hard, but it seems like there's no food at all besides cereal, sandwiches, soup and sandwiches.
>>9239255
chili and rice
* give me quick and healthy recipes for me to make
Eat more eggs. Soup is good for excessive sodium gains.
What the heck
There's meals besides breakfast and lunch
>>9239255
Squats and oats
Alternatively GOMAD
But forreal tho chicken and rice got me gains
>>9239255
Dude you look like John Taffer had an autistic son with downs syndrome