i had my first heart attack yesterday. what are some good foods

>>9214860
Lol finish the job the heart attack started life is hell from now on for you

Mediterranean food.

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>>9214860
Happy heart attack!

stop eating carbs and just IV pork fat.

what's the problem?

>>9214860
does the government send you a giant American flag in the mail when you get your first heart attack?

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>>9215522
>does the government send you a giant American flag in the mail when you get your first heart attack?

Usually, you get your flags for your 2nd or 3rd heart attack.

>>9215522
>>9215558
Epic win, upvoted

>>9215569
muh freedom

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>>9215522
>>9215558

no, they send you a purple heart medal after your first and then after your second they play taps at your funeral

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>>9214860
step1:learn to read nutrition labels and always check them before buying anything
step2: stop eating refined carbs and sugars
step3: stop eating things that have highly refined fats
step4:watch your intake of salt
step5:cook your own food. try not to eat out, anything you cook will ultimately have lower levels of salts and sugars
step6:you can eat the food you like, just make it rare (95% food you should eat, 5% occasional treat)
step7:???
step8:profit
step9:put your dick in the box
step10:get on the floor and do the dinosaur

wow this board is cringey

>>9215522
>>9215558
low iq europeons

>>9216834
muh trump

>first
I admire your optimism

Go raw vegan(lots of fresh local fruit) for a week and you will never even imagine going back to eating meat everyday ever again.

>>9216977
Get that skinny malnourished look so you look like an aids victim instead of someone with a heart condition.