I've never used olive oil to cook with before. But now I've

>>9165094
>So is it okay to cook meat in regular olive oil?

Yes. Normal olive oil is also called "light" or "refined". It has a high smoke point so it's perfectly suited for cooking with. Meat, veggies, fish, poultry, anything....

>>9165094
You can cook with extra virgin, just mix it half and half with vegetable or canola oil and itll take the heat just fine

>>9165094
i only cook with extra virgin and it works just fine

>>9165094
Olive oil is the most disgusting fucking thing you can ever cook with.

>>9166831
>vegetable oil
>mustard oil
>margarine
Oh yeah, olive oil is the devil's juice.

>>9165094
Don't heat oils dude.

>>9167391
>Don't heat unsaturated oils dude.

fixed

>>9165094
>But now I've heard that it's healthy so I want to give it a try.
kill u are self.

>>9167391
don't regurgitate knowledge you've read in pop-science and didn't understand.

>>9165094
Olive oil is the Best thing ever, I Cook everything with it !!!

>>9165094
i only ever cook with extra virgin

Olive oil is delicious. There are several different types of olive oil and they're all used for different purposes. I suggest starting off with getting a small bottle of extra virgin for drizzling and finishing flavors, and a light olive oil for frying and everything else. Taste them when you get them. You'll see why I recommend the two.

I don't think I didn't not hear that it wasn't healthy.