This is probably the worst place to ask, I need to gain weight,

peanut butter, sardines work too but are pretty pricey. Just eat like 50% more of what you usually eat.

>>9140011
Carbs
Pasta, Bread, rice

>>9140015
That's the thing, I did put on weight once but it took a toll on me, I had to eat when I'm not hungry, I felt like shit all the time and when I'm done eating I felt so bad I had suicidal thoughts.

eat more
eat calorie dense foods
don't become a skinny fat fucking waster
work out
sleep right

eat lots of fatty meats like bacon and ribeyes and fried chicken and shit
eat lots of oils and nice dressings on salads

get bigger plates
get bigger bowls
get bigger cups
get bigger forks
get bigger spoons

>>9140011
Potatoes, Bread, etc. Carbs are usually the cheapest way to load up on calories.

count your calories. so many young/retarded people say "i can eat anything and don't gain weight xD" but then they're only eating 1800 calories a day.

>>9140011
According to the IN-OUT rule you just have to eat more calories than you burn...

...but it probably won't be that easy. You could start by drinking lots of sugary drinks. And snack late. Knowing people like you, nothing will probably really work well.

>>9140011
>>9140029
for real work out

i got some stomach thing, made me nauseous for years, lost 30 lbs. when i got better, I still didn't eat enough.
It wasn't till i started moving that the appetite came back

>>9140011
The best way (for your health) is gain muscles, /fit/ maybe help

>>9140011
>count your calories. so many young/retarded people say "i can eat anything and don't gain weight xD" but then they're only eating 1800 calories a day.

This guy gets it

>>9140011
half pound of pasta is like 800 calories my dude, and oil has some 100 per tbsp. Get yerself some spaghetti and load it up with cheese.

>>9140205
>but it probably won't be that easy
It is that easy, if you eat 3500 calories a day I guarantee you'll gain weight.

Also
>...
FUCK OFF

Start lifting
You'll feel like you might eat an ox whole in no time.
Then eat an ox whole.

>>9140239
this

>>9140239
>for real work out
This could help but there are a lot of overweight people who don't exercise.

OP, start drinking milk or other beverages with more calories. But, you shouldn't force yourself to gain weight if you don't really need to. Unless you're underweight, you shouldn't worry about gaining. Just eat healthy balanced meals (with enough protein and fat) until you feel full.

drink alcohol and stop moving too much

>>9141412
and eat pasta

>>9140011
Consider yourself blessed. Give it time and with age that metabolism will slow down some.