>hungry >eat too fast for body to tell you you're

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>not being able to gauge satiety without relying on primordial lizard brain

>hungry
>eat a five pack of ramen
>dont eat until the next day
>repeat

>>9130773
>Not enough willpower to just slow down
Do you shit yourself daily too?

>>9130796
dont be mean to me please

>>9130773
Drink more water, it makes you feel more full

>>9130800
Maybe some tough love will help you trim those extra inches you've been collecting

>>9130800
*bullies*

>>9130773
>go on keto diet
>never feel seriously hungry
>lose weight
>diabetes disappears
>blood pressure problems slowly go away

Seriously, it works beautifully.

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>>9132801

>Stop eating bread, pasta, potatoes, rice

I don't know how