I have proven that you can get all your nutrition from broccoli,

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>>9121360
Your lipids are whack.

Someone on /r/vegan put together this for a hypothetical person with several dietary restrictions.

The Irish survived on oats, potatoes, and milk up until the blight.

>>9121384
I saved this, thanks.
I was trying to avoid supplements in my hypothetical scenario because it's really easy to cheat by adding a multivitamin. Not that I was trying to give anyone actual dietary advice.

>>9121406
>having the vitamins you need to literally not die is considered cheatiing
The mind of a vegan everybody

>>9121430
First, I'm not vegan. Second, it's boring if you just throw in a multivitamin + protein powder into cronometer. And I don't think anyone would even consider living off that for more than a few days.

>>9121406
Everyone should be supplementing b12 regardless of diet, and almost everyone should have some D. If you work indoors and wear clothes, you're probably deficient.

>>9121360

No one asked you to prove it.

And I didn't ask myself to eat nothing but broccoli, carrots, milk and sunflower seeds so I'm going to eat what I want and not be a tism wizard.

>>9121447
>Supplementing should be fun.

Try take multivitamin pills with smiley faces on them