>had to grind up my old fashioned oats into a powder to be

>>9075728
>causing loose shits or diarrhea

anon thats not supposed to happen it could be colon cancer

>>9075728
so you were swallowing whole oats, and expecting not to have gi issues?

File: oat burger.jpg (85KB, 800x600px) Image search: [Google]

85KB, 800x600px

For me, it is an oatburger

>>9075771
what do you mean by "swallowing whole oats"?

>>9075728
No shit retard

>>9075728
WERE YOU CHEWING YOUR SHAKE? CHEWING AND YOUR SALIVA HELPS TO PREDIGEST FOOD, AND NOT DOING SO COULD MAKE IT TOO ROUGH IN YOUR SYSTEM. ALSO INSTANT OATS MIGHT BE BETTER THAN OLD FASHIONED FOR SOMETHING LIKE THIS, BUT YOU COULD ALSO BUY OAT FLOUR. I'M NOT SURE IF THAT WOULD BE RAW THOUGH, BECAUSE ROLLED OATS ARE STEAMED AND COOKED ALREADY, AND RAW OAT FLOUR WOULDN'T TASTE GOOD AND COULD POSSIBLY BE CONTAMINATED WHICH WOULD MAKE YOU SICK.

>>9075774
That looks neat. Recipe ?

>>9075728
You might have some sort of intestinal condition. See a doctor.

>>9075728
seems like your body can't into insoluble fiber without some mechanical help

>>9076365
IBS, maybe?