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So are tacos potenially the healthiest food around? Like if

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So are tacos potenially the healthiest food around?

Like if you use meat that is low in fat like chicken breasts, use your own homemade spicemix, use oil sparingly, full grain tortillas, lots of vegetables and stay clear from from using heavy amounts of cheese/sour cream you basicly have all the types of food you need to live a healthy life.
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>>8913783
>So are tacos potenially the healthiest food around?
no the healthiest food would be eating your starches and meats not in the same meal. since your stomach has to work harder digesting both.
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>>8913794
Are you retarded?
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>>8913783
why would tacos be any healthier than any other meal if you use meat that are low in fat, homemade spices, use oil sparingly,fullgrain ... ?
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>>8913783
Why does each of those tacos have two tortillas?
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>>8913798
are you?
look it up
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>>8913805
now this is the real question
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>>8913783

4chan is full of nutritionists as you know.

One thing is also certain. If you are eating tacos day in an day out with the mentality that it's the last and only thing you will eat cuz you have decided it is a nutrientionally well balanced staple of champions, you are not okay.
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>>8913806
I tried googling "retard claims body can't digest carbs and meat at the same time" and I got no results.
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>>8913783
there is not enough moisture in tacos for them to be the healthiest food. If you add water and turn it into tortilla soup it would be healthier. Also, you should use cultured yogurt instead of sour cream. yw
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>>8913805
>>8913810
At mexican places the corn tortillas can be quite thin and tear easily so they give you two, honestly anons that's basic common sense
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>>8913814
http://articles.mercola.com/sites/articles/archive/2013/10/27/food-combining.aspx
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>>8913805
>>8913810
Corn tortillas fall apart very easily, it's simply for added convenience so you don't have to pick fallen meats off the plate afterward like some kind of animal.
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>>8913823
>some jew trying to shill his gay ass book

I bet you also eat gluten free, faggot
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>>8913829
https://www.mindbodygreen.com/0-3615/10-Common-Food-Combinations-That-Wreak-Havoc-on-Your-Health.html
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>>8913842
>Clickbait article

Just stop.
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>>8913822
>>8913825
oh, the mexican restaurants (as in run by mexicans etc) only have 1 and even though they are thin, they don't tear easily. literally never managed to tear one by accident
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>>8913903
Congratulations, do you want a fucking medal? Jesus christ you niggers are so pretentious.
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>>8913823
M8, if you cite some piece of evidence of your claim you should post a reliable, peer reviewed achademic piece of research, not some bullshit article of some guy that talks shit out of his ass
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>>8913918
well first you need to do that with tacos
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>>8913922
>SCIENTIFIC EVIDENCE IS REQUIRED TO PROVE THAT TACOS ARE EDIBLE

This is how daft you sound.
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>>8913924
no source?
thats what i thought.
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>>8913931
>It is impossible to eat tacos, no one in the history of man has ever eaten a taco and lived.

Pic related, this man is dead now after eating tacos.
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>>8913942
https://www.nih.gov/news-events/nih-research-matters/risk-red-meat
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>>8913951
>https://www.nih.gov/news-events/nih-research-matters/risk-red-meat
So chicken tacos are ok? I think you're moving the goalposts here, anon.
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>>8913961
>So chicken tacos are ok?
sorta
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>>8913963
But the original argument had nothing to do with the last article you posted.
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>>8913794
>You should eat meat and starch separately to make it easier to digest
>You should cook oil into your rice to make it harder to digest
Make up your fucking minds
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>>8913968
i know
>>
Best taco recepies?
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>>8913783
>chicken tacos
disgusting
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>>8914315
You're disgusting. Chicken tacos are the best.
>>
Poke is a lot healthier
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>>8913783
Tortillas are woefully high in calories and not particularly nutrient rich.

Better off eating the fillings on their own if you're trying to be healthy.
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>>8915837
Chicken anything is always the worst common meat option
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>>8913823
>>8913842
HANG ON TO YOUR BUTTS

IT'S SCIENCE TIME

https://www.ncbi.nlm.nih.gov/pubmed/10805507
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>>8916212
then how come I never spend my gbp on beef, pork or soy tendies?
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>>8916148
Enjoy your mercury poisoning you filthy hipster
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>>8913783

Mexico is one of the fattest countries in the world. Soo I'd say no. No tacos is not the healthiest food around lol.
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>>8913783
Each one of those tacos has 300 calories of tortillas on them, which is narrowing in on 1000 calories and we haven't factored in the meat, grease, cheese, sauce, etc.

Tacos can be healthy, but that isn't.
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>>8916317
>eat a fuck ton of healthy food like the fat spic you are
>But its the foooods fault :(
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>>8916325
typical 6'' corn tortillas are 50-60 cal a pop m8
>>
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>>8916359
I eat the flour ones.
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>>8916367
your shit taste aside, the ones in the pic are corn
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>>8916317
It's the #1 in obesity, just edging out America.

And they're worse in every other health metric aswell.
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>>8916325
>mexican tacos
>cheese

Also the sauce is usually a salsa which is pureed peppers and has negligible calories. Are you a yankee or something? Have you ever had a non-Taco Bell taco?
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>>8913806
"look it up" is not an argument
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>>8913931
You're the one making a claim, faggot, the burden of proof is on you
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>>8913783
>So are tacos potenially the healthiest food around?
That would probably be a garden salad with a lightly vinagrette.

But yeah, Mexican tacos are pretty good. Tex-mex tacos are a different but nobody goes to Texas for health food.
Thread posts: 49
Thread images: 4


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