How much milk is safe to drink in a day, provided one isn't exceeding their caloric limits?
1% of course.
>>8887449
I'm underweight and gonna start the GOMAD diet.
One full gallon of whole milk a day, every day.
I drink a cup of 3.25 every morning
>>8887477
3.25 is basically cum
>>8887449
I drank two gallons of whole milk in a day with no issues. I can't think of any health concerns from milk consumption.
>>8887460
>he fell for the GOMAD + SS meme
pls /fit/
>>8887757
you must have smelled awful after that
>>8887449
>1% of course.
whole or gtfo
>>8887449
>1%
Why even bother?
>>8887449
>Calling 1% anything else that coloured water
a gallon of full fat non-homogenized or nothing