I love the spicy deliciousness of salsa but hate the high carbs

Eat a smaller dinner.

Try jicama or cucumber slices

nothing wrong with carbloading. just be sure mom says you can open the salsa before she gets home ;)

make spicy veggie bean chili instead. core ingredients are lentils, pinto beans, and carrots.

>>8836920
I did keto for about 6 months and when I was craving salsa I just slurped down a spoonful or two and it would hit the spot. If you really need a vehicle for your salsa it's actually pretty good on pork rinds. Scrambled eggs too, both of which are low carb

>>8837056
How did it go for you? Considering taking it up.

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>>8837069
Everything went better than expected. Go for it, friend. The mental benefits are equal to the physical. Helped my anxiety big time and the self confidence from losing weight is like a drug, changes your life

Keto. Not for everyone but works best for those who:
>are obese, need to lose a lot of weight
>have money
>like to cook and explore/create new recipes
>are not helplessly addicted to sugar (unless you're ready to go cold turkey)
>have discipline. It's still a diet and can be difficult to stick to even though many say it's easy

Happy 420 to all

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>>8837137
Here's a current before/after that I just took. After 6 months I eased off of keto into low carb (50-100 grams a day) and more cardio. Lost about 80 lbs. so far

Eggs.

>>8837165
congrats, anon!

use pork rinds instead of chips.

although pork rinds are gross.

>>8837165
Might I compliment your beard, it is quite a thing

>>8837137
Those are insane results, good work! I'm gonna do it, I'm technically not obese (230 6'3") but I'm pretty dang close. Here's hoping it works as well. Thanks for the encouragement, anon.