Aren't burgers one of the most nutritionally balanced foods?

>>8717085
I'd assume because how greasy some burgers can be. There's also the super size me documentary.

>>8717085
Fast food burgers tend to be too greasy and salty to be really healthy, and their buns are processed bleached flour shit. Also they're almost always served with deep fried carbs for sides and syrupy soda for a drink. But I can see your point. Perhaps a grilled burger with minimal salt, salad for a side, and a glass of iced tea could be a nutritious meal.

>>8717085
Well, I'd say there's a difference between a fast food fatbomb and a homemade burger with grease drained, say in a geofo grill, with fresh tomato, non-iceberg lettuce, and a whole west bun.

>whole wheat bun
>no cheese
>fresh tomatoes and lettuce
>onions
>80-90% lean beef patties cooked on grill

Burgers are god tier

File: heinz-tomato-ketchup-342g.jpg (132KB, 1500x1500px) Image search: [Google]

132KB, 1500x1500px

>>8717104
Forgot the best part, papi

Has anyone ever ate a burger from shake shack in NYC. Friend says they have the best burgers.

>>8717122
Your friend is a cuck

>>8717104

that sounds fine but ground beef is still bottom-tier compared to lean steaks and chops

whole cuts > less processed > more processed > mystery meat

>>8717112
Shit the fuck off.
Ruined a nice got damn thread with your fruity hellsauce.

>>8717085
>Aren't burgers one of the most nutritionally balanced foods?

Proportionately speaking, too much bread and too much meat.

All things considered though a good burger made with proper ingredients really isn't any worse for you than a "proper" meal.

>>8717122
They're pretty good, but standing for 30 fucking minutes in a queue is not worth it

>>8717094
Salt isn't unhealthy though (barring any specific medical conditions)

>>8717201
There's always cubed or chopped steak sandwiches. And you could conceivably grind your own meats anyway.

I vote for mayo, because I'm white.

>>8717085
There's usually a lot of calories in a burger. Burger patties are usually made with 80% lean ground beef, so there's a good deal of fat. A bun is plenty of calories on it's own, and a slice of cheese is as well. Then you get people throwing mayo and other sauces on there. Also, eating lots of red meat can slightly increase your risk for certain cancers.

>>8717918
this
low sodium is just a meme because people dont realise that anything in high dosages can be bad for you
potassium can lead to cardiac arrest, better cut bananas out of my diet!

>>8717986
It's also a meme because many peoples' diets consist of fast food and frozen garbage, which are quite high in sodium; and those people also tend to be obese with high blood pressure, therefore the need to reduce their sodium intake.