Lately I've gotten the shits every time I've eaten

what is the condition of your asshole

>>8713450
Spicy.

I mantain the healthier diet for two weeks before eat spicy food.
And eat tacos o enchiladas once in a month.
So i dont fuck my digestive system

Eat less or prepare a cool-down day

>>8713443
Get used to your new existence. Because it's either that, or no more spicy food.

Eat more yoghurt

I don't get the shits, but my piss burns. Is this normal?

>>8713725
yes just don't urinate on a fire

Just do what I did
Get your guts ripped out the side of your stomach and shit into a bag
No nerve endings that way either so you don't get assburnt

>>8715396
It stinks

Spice doesnt give a fuck about you. Spice must flow.

>>8713443
Well you haven't said if you are going mexican or curries, or street food, or what...
Probably it's the bomb effect of too many onions, garlic and other horrible at once foods at the same time.
Look at diets that are low fodmap (google it) and see if you aren't stacking the ingredients like that.

>>8713725
Dried red peppers make my pee spicy for some reason but fresh red peppers don't.

I don't know why either.

>>8715401
Surely there was another reason for this.

>>8713443
Just carry on eating it and deal with it.
When I was 14 I was diagnised with a stomach condition and my doctor said I had to quit smoking, drinking alcohol, and eating spicy food... literally my 3 favourite things in the world.
Needless to say, I still do all 3 of those things regularly 16 years later.

>>8713463
This is good advice. You're probably not going to 100% prevent ring sting, but having a healthier diet and healthier bowel movements will probably help loads.

>>8713725
You need to be better hydrated. Or you've got the clap.

>>8715869
Also this. I've never found a reliable way of avoiding it. Either I get it, or I don't. It's worth it either way.