Is this a healthy breakfast? 2 slice whole grain 4 whole

>>8437509
Well it's not unhealthy but it's shit.

>>8437528
What do u mean its shit. Doesn't it have the nutrients u need in a day? Its also easy to make.

>>8437509

no

>>8437695
>Doesn't it have the nutrients u need in a day?
No it does not contain a days worth of nutrients.
Nowhere near.

>>843770
>>8437699
I meant this in reference to breakfast meals...

540kcal plenty of protons and fiber, yes, it's healthy but its shit.

chop the eggs and celery, add a clove of garlic and some mustard and mayo(+50kcal), toast the bread and serve with good lettuce and a nice tomato with a sprinkle of dill

>tl;dr egg salad fool

>eating breakfast
KEK

>eating bread
KEK

op this is so disgusting how could you eat it?

File: IMG_1063.jpg (107KB, 750x750px) Image search: [Google]

107KB, 750x750px

>>8437727
>living on a fad diet where breakfast and bread are considered bad
KEK

>>8437736
>eating the way humans have for the vast majority of their existence
>fad diet

>>8437747
>we can't afford breakfast in my country so no one should eat it
>we can't make bread out of sand so no one should eat it

>>8437756
moron

Guys ive been eating like this cause its fast and takes no skill.

Boil egg while morning poo and wash
Peel egg while bread toasting
Wash celery 5 secs

Ez

>>8437720
>plenty of protons
This isn't a problem for a low-neutron diet.

Skip the breakfast and have a good dinner, faggot