Can someone give me suggestions for what to do with eggwhites

>>8413333
White's only is a meme. Just don't eat them every day for breakfast.

>remove fatty part of egg
>add back less nutrient dense, less flavorful fat in order to cook whites

Makes sense.

>>8413368
Well i was open to options such as poaching to solve this

>>8413333
Why the fuck are you just eating egg whites? If you think that's healthy you've been grossly misinformed.

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>>8413372

>poached egg whites

Kek, that's one of the saddest things I've ever heard, OP.

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>>8413333

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>>8413333
just go to maccas, get a burger then throw away the bun. loren cordaine health expert approves it brah its paleo low carb healthy

>>8413333
Just eat the damn yolks, dummy. Fat helps satiety if you don't overdue it. Just go for two or three eggs with some greens on the side

>>8413333
It's worth keeping the yolks. Unless you buy a carton of just egg whites, it's a waste of a good parcel of saitiation and nutrition. It's nutrition to form a baby bird, after all. When you're exercising you're going to need those muscle building building blocks.
Also diet is forever.

>>8413333
Sautee onion and shrooms, throw those bad boys on top.

Curry powder is a wonderspice, hit it with some of that.

Fine dice bell pepper and mix with egg before cooking.

Add like half a tbsp of butter if you aren't gonna use the yolks.

Whip up a quick hash brown to go with them.


That's all I ever do to my eggs really.

>>8413333

add egg yolks