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Wadup /ck I recently found out i have a genetic heartmalfunction.

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Thread replies: 10
Thread images: 3

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Wadup /ck

I recently found out i have a genetic heartmalfunction. Im not gonna die but the doctor told me be careful of what i eat or expect meager living conditions, and in worst cases, heartattacks. Eat heartfood he said.

What food is good for your heart /ck ?
>>
>>8339519
>heartfood
>doctor
/Thread
>>
>>8339528

Let me rephrase then...

What is good 'heartfood'?
>>
>>8339519
stop eating meat, eggs, cheese/dairy
eat more green vegetables fruits and beans
then you will have a happy heart :^)
>>
>>8339557

Does that include chicken? I was under the assumption that chicken was good for you
>>
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>>8339567
Green stuff is good for you. It sucks, but it's true. Pretty much everything in a Big Mac is bad: meat, cheese, white bread. There is no god.

Don't try to avoid any one nutrient (fat, carbs, etc.) They're all fad diets. Vegetable fats, like avocado, olives and nuts, those are good.
>>
>>8339519
red meat
eggs
cheese
butter
spaghetti
>>
Porridge.
>>
>>8339519
Fatty gonna die
>>
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>>8339519
Can be taken as a joke, but i've actually lost both loads of weight and feel better from doing just this
Thread posts: 10
Thread images: 3


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