I absolutely suck at cooking. Any advice on how I can adopt

Eat above your maintainence
Get .8g of protein per lb you weigh
Avoid animal products

not posting obvious bullshit inflammatory pasta would be a good start

>>8311084
>a no cooking, vegan diet
So a raw vegan diet. How about you google that.

>>8311175
Cause google's shit

>>8311181
So is a raw vegan diet, but you want what you want, don't you

>>8311084
> raw vegan
> gains
PUAHAHAHAHAHAHAHAHAHAHA

>>8311204
one day you will grow up and realize diet doesnt mean shit for gains except calories. its all about what drugs youre on.

Start sucking dick to get all the protein from cum. Though I'm sure you're familiar with that.

>>8311084
>vegan
>gainz
Yeah forget about the last one

>>8311370
Like creatine?

vegan protein powder (like Orgain) - make a smoothie with fruits like bananas and berries and a non dairy milk like rice or almond. eat nut butters in sandwiches - pbjs are cheap and easy. that should get you started.