What are some good foods and drinks for curing lethargy? I feel

>>8310571
Eat more fish, nuts, veg/fruit. Also drink a lot of water. Also start exercising faggot.

>>8310571
exercise and creative efforts
fuck off to >>>/adv/

Energy drinks

get plenty of fiber and water. oatmeal is a good breakfast as it has a good supply of carbs but all the fiber keeps you from processing them too fast. so you don't get a sugar bump and then a crash, you just get a good steady supply of energy. read up on glycemic index and try to eat lower glycemic index foods.

even mild dehydration can make you feel tired, so drink lots of plain water. it's ok to drink caffeine and shit, just make sure you're drinking several glasses of water throughout the day.

and like >>8310641 and >>8310632 said, get some exercise. even if it's just walking or doing more shit around the house.

if you're doing all that and are still tired a lot, see a doc.

>>8310571
Lethargy isn't caused so much by diet as its caused by lack of activity.
Your body gets into a downward spiral of inactivity and until you actually create a demand for nutrients through activity, it won't matter what kind of fuel you're feeding it.