What are some web pages/books I can read to learn about basic nutrition? I don't actually know what different nutrients do or why I need them.
>>8258349
I KNOW NOTHING ABOUT YOUR QUESTION BUT THATS A GNARLY PICTURE BRO
>>8258349
/fit/
Also how do I separate memes from reality when it comes to things like keto dieters or raw vegans
There are so many differing claims about what's good or bad for you that I'm not sure what to believe
>>8258406
nutritionfacts.org is good. he reads all english research papers every year and translates them to plebian for us. has a youtube too. its very much 'go vegan' though
>>8258777
trips has it