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Hey /ck/ this is my first time on this board I'm trying

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Thread replies: 22
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Hey /ck/
this is my first time on this board
I'm trying to eat healthy now so I've been steaming vegetables for lunch but steamed broccoli is getting redundant

What's a good was to season them or aomething I can add to stay healthy but mix up the flavor a bit
>>
>>8247977
Spices? Another vegetable?
>>
>>8247977
fry up some garlic in olive oil, take it off the heat and add lemon juice, mix it with that

Broccoli also goes well with anchovies. You could make a lemon anchovy parmesan broccoli type pasta dish

It's actually pretty good with mustard but you'll get some looks

I know you said you're trying to eat healthy but broccoli and its closer cousins like broccoli rabe and cauliflower love cheese
>>
>>8247977
Chili peppers.
Garlic.
Ginger.
Nuts.
Sesame oil.

Use any one, or a combination of the above, mixed with other veggies and proteins.

Broccoli is a great addition to bell pepper, onion, and carrot stir fry or sautes.
>>
>>8248083
Haha yeah I'm trying to stay away from cheese
>>
>>8248092
Thanks annon

My fav combo has to be broccoli and cauliflower
>>
>>8248092
Definitely screen shot your post annon
>>
http://www.healwithfood.org/chart/vegetable-steaming-times.php

I love this chart. Get you a little timer to put in your kitchen.
>>
>>8247977
Fresh basil, toasted pinenuts, and a touch of olive oil, with steamed salmon and rice.
>>
cumin and pepper flakes is your friend
>>
>>8247977
>redundant
You don't even know what the fuck that word means.
>>
File: image.jpg (273KB, 2000x2000px) Image search: [Google]
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273KB, 2000x2000px
>>
Make saag
>>
sounds crazy, but Worcestershire sauce makes an amazing dip for steamed broccoli.
>>
I usually make a variation of gaji numal, real tasty and easy. Just swap the eggplant with broccoli.

http://www.maangchi.com/recipe/gaji-namul
>>
As a super light breakfast, I occasionally do a fried or poached egg and dip steamed broccoli in the yolk. Make sure you season both with salt. Quite good imo.
>>
>>8247977
Broccoli can be used in so many ways, so learn to cook!
https://www.youtube.com/watch?v=ES2MhNzSsCA
https://www.youtube.com/watch?v=Xf3Bxe_PwtI
>>
>>8249049
not really, broccoli goes well with anchovy
>>
Roast them
>>
toss broccoli with oliver oil, crushed garlic, salt & pepper...roast @ 400 for 15-20 minutes, depending on how done you like it...even better if you sprinkle some fine grated parmesan cheese on there & pop it back in the over for a minute
>>
vinegar is good on broccoli
>>
>>8247977
Try this

https://www.youtube.com/watch?v=X1mE2IWeamI
Thread posts: 22
Thread images: 2


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