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What is the simplest meal I can cook for every meal and still

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Thread replies: 27
Thread images: 4

What is the simplest meal I can cook for every meal and still meet most nutritional requirements of my body?
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Boiled chicken, steamed vegetables
Rice and beans
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whole milk with protein powder
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B5dftx9.png
55KB, 743x635px
>>8232259
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>>8232308
>vegan meme
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>>8232259
For me, it's a McChicken.
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I'm reluctant to say this, but scientifically you can get every vitamin / nutrient you need from milk & potatoes.
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File: messican.jpg (476KB, 1024x1024px) Image search: [Google]
messican.jpg
476KB, 1024x1024px
Aleutian peanut brittle.
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>>8232259
Literally a 30-second tasty meal:

1) Slice off some cheese.
2) Put that cheese in a bowl.
3) Microwave for 15 seconds or until melted.
4) Pour that melted cheese onto a slice of bread.
5) Add some spices?
6) Delicious, super lazy grilled cheese sandwich. Bonus points if you toast the bread.
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>>8232359
you can get everything you need from just potatoes
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>>8232555
I only have unjust potatoes.
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>>8232259
soylent, possibly.
>>
>>8232444
nice trips

microwaving cheese in a bowl to transfer onto a slice of bread seems redundant and wasteful. Just microwave the cheese on the bread? I used to eat that for breakfast when I was in school and didn't have time for other stuff
>>
Breatharians believe that a person can give up food and water altogether and live purely off prana, which they also call "living on light" or "living on air."

Become a vegetarian; become a vegan; move to raw foods, then fruits, then liquids and finally prana. You replace physical food with air and light as well as metaphysical nourishment.
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>>8232588
because nobody wants hot floppy bread
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>>8232591
Is there a level above prana? I'm trying to think of one.
>>
>>8232259
There is no such thing. If you want shit like that, buy soylent.
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>>8232594
Probably not in this life.
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>>8232569
Too late. They've been pulled from all store shelves. No more soylent.
>>
>>8232259
I feel like steak salad fits the bill. meat, vegetables, fat, what else do you need?

>>8232444
Honestly sounds like more work than a regular grilled cheese. If I was feeling that lazy I’d just eat a regular cheese sandwich
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>>8232599
Well you can mix it yourself, there are recipes online.
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Potatoes and milk. You'll have diahrrea constantly, but it has everything you need.
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>>8232359
>>8232726
I thought this had been disproved
>>
>>8232259
pasta or rice combined with grilled chicken

source: my diet for the last 10 years
>>
>>8232555
>>8232726
fuck off with your milk shit

OP, if you want a simple meal, eat boiled potatoes. no effort, and you can eat it breakfast lunch and dinner every day of your life and be perfectly healthy.

https://www.drmcdougall.com/misc/2002nl/apr/potatoes.htm
>>
>>8232293
Why boiled chicken and not steamed chicken?
>>
>>8233250
Would take a long time
Thread posts: 27
Thread images: 4


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