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I'm trying to wean myself off meat for health reasons, and

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Anonymous
2016-10-14 14:41:39 Post No. 8183664
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Anonymous 2016-10-14 14:41:39 Post No. 8183664 [Report]
I'm trying to wean myself off meat for health reasons, and have always heard that grilled portobello mushrooms "taste like steak," but do they actually have nutritional value as a meat substitute? I'm going to the supermarket today and was thinking about buying some of these mushrooms to use in a stir-fry, fry them up with some carrots, chopped brussels sprouts, garlic, ginger, thai chilis, szechuan sauce, served over rice., Is this a good idea? Also, any other tips on cooking with portobello mushrooms are welcome.
>>
Anonymous 2016-10-14 14:45:02 Post No.8183667
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Anonymous 2016-10-14 14:45:02 Post No.8183667 [Report]
>>8183664

Just look up the nutritional info and compare.
https://ndb.nal.usda.gov/ndb/search/list

They're good in a stir-fry, though honestly I prefer shitakes for that.
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