What are some healthy snacks besides just fruit and vegetables?

>>8182741
protein bars are basically candy bars with higher protein content. Define healthy.

>>8182741
Sunflower seeds?

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>>8182757
>a low-sugar protein bar

And by healthy, I mean a reasonable balance of macros, I guess. Not too much fat (potato chips), not too much sugar (granola bars).

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>>8182741
mang pedro's chicharon

I thought it was spic style but turns out it's flips.

>>8182741
>nuts, especially unsalted or lightly salted
>seeds
>snap pea crisps
>hummus

>>8182741
>dried fruits like apple rings
>instant oatmeal (easy to take with you, you can get hot water + a cup and spoon anywhere)
>popcorn
>whole fruit juices like happy planet smoothies
>*high quality* beef jerky

>>8183087
Your body can't use that protein.

Nuts
Also get a dehydrator and dry fruit that's in season for later

Yesterday I paid $5 for 2kg (4.5lb) of fresh strawberries then dried them overnight. Freeze once dried if you wish, will last forever.

Also dry apples, make beef jerky, mangos, pineapple, whatever the fuck you want

And the best part is you know it doesn't come from China and have preservatives and chemicals in it

>>8183146
Protip, you can just freeze them instead of drying and freezing. They come out tasting fresh and you can use them for anything.

>>8183181
Thanks, they have started to go a bit yuck but I'll try and find myself some space in the freezer and portion them up. Good snacks to take to work each day tbqh

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For me, it is the McChicken, the best fast food sandwich.