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/ck/ what foods do you eat to avoid anemia? I usually take Floradix

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  3. /ck/ what foods do you eat to avoid anemia? I usually take Floradix
Thread replies: 6
Thread images: 2

Anonymous
2016-10-06 03:32:06 Post No.
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Anonymous 2016-10-06 03:32:06 Post No. [Report]
/ck/ what foods do you eat to avoid anemia? I usually take Floradix iron syrup but it makes my stomach hurt sometimes.
>>
Anonymous 2016-10-06 06:51:49 Post No.8159600
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Anonymous 2016-10-06 06:51:49 Post No.8159600 [Report]
>>8159191

I'd suggest eating less seminal plasma
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Anonymous 2016-10-06 07:00:17 Post No.8159622
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Anonymous 2016-10-06 07:00:17 Post No.8159622 [Report]
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Apparently tofu is a good source of iron.

I eat quite a lot of it and didn't know. I guess I probably don't have to worry about iron deficiency then.
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DOM JOT 2016-10-06 07:01:54 Post No.8159627
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DOM JOT 2016-10-06 07:01:54 Post No.8159627 [Report]
>>8159191
https://www.youtube.com/watch?v=VvTaufp_mg4
>>
Anonymous 2016-10-06 07:10:50 Post No.8159652
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Anonymous 2016-10-06 07:10:50 Post No.8159652 [Report]
>>8159191

liver is GOAT

but for more frequent consumption, lentils
>>
Anonymous 2016-10-06 07:31:14 Post No.8159711
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Anonymous 2016-10-06 07:31:14 Post No.8159711 [Report]
sirloin steak, once per week. dark leafy green veggies
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