>best food on earth >literally one of the most calorie

>>8080356
It's nutritious though. As long as you're having it on celery, an english muffin or wholegrain bread who gives a fuck?

If you're eating that chocolate coated peanut butter where half of it is sugar then just eat it very occasionally.

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get powdered peanut butter.

>>8080366
so peanut flour?

>>8080366
How do I use it?

>>8080380

Smoothies are the only thing that come to mind. Strawberries, banana, couple spoonfuls of the stuff.

>>8080361
>that chocolate coated peanut butter where half of it is sugar
As opposed to regular peanut butter?

>>8080366
I love adding this to smoothies with some banana whey protein powder, a whole banana, strawberry greek yogurt, milk, and the pb powder and blend it all up. I drink it for breakfast daily and never get tired of it. I use the PB2 one

>>8080366
That PB2 Chocolate is fucking great, and I don't understand how, also just tried marmite on rye bread, delicious.

>>8080361
>wholegrain bread
>muffin
>nutritious

lmao

>>8080394
I'm sure American peanut butter is different but in Australia the sugar content of most peanut butter is very low.

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>>8080417
Tell me how this isn't nutritious?

my breakfast everyday: whole wheat bagel with no-sugar-added pb.

Keeps you fill and taste never gets old

>>8080394
do you buy shit-tier peanut butter? should just be blended peanuts, sometimes with salt.

>>8080356
this is the GOAT breakfast with black coffee

is it fucked that i like peanuts but hate peanut butter?

Perhaps if there was a barbecue peanut butter.

>>8080356
Good for bulking

>>8080422
>empty calories
>carb loaded to the shit house
>starches. starches everywhere

>>8080394
What kind of peanut butter are you getting? Normal peanut butter generally only has at most 4g of sugar in it.

>>8080662
all kenyan olympic runners eat is starch and carbs and are lean and healthy af
all asians eat is carbs and white rice and are healthy af

your cells run on sugar and carbs

>>8080662
>empty calories
well memed friend

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GOTTA EAT BIG TO GET BIG
CMON

>>8080421
>hurr durr american products
i've never not been able to buy peanut butter that wasn't composed of only peanuts and salt.

just stir it in and keep it in the fridge so the oil doesn't seperate. ez pz

>>8080356
>Feeling the Peanut Butthurt

>>8080356
Have you tried it with chocolate chips on top? Bretty good.

Optional: Roll it up and eat it like a burrito.

>>8080366
this shit is a fucking overpriced memefood.

Regular peanut butter is fine. If you're worried about calories you're probably a fatty anyway.

>>8080366
Is this as messy as it sounds?

>>8080662
>Implying starches aren't carbs
>Implying every cell in your body doesn't fuel itself on carbs

All about quantity man.

>>8080422

It's a grain. Literally worse than pure sugar.

>>8081815
the heart runs primarily on fatty acids, plus some ketones and lactate

it even consumes ketoacetate preferentially to glucose

>>8081941
derp, should be acetoacetate

>>8080356
Because calories are healthy and not a problem for fatfuck who have no self control. Go back to Facebook if you want a hugbox to pretend it's not your fault

>>8081958
For people who aren't fatfucks* Christ I need sleep

There's 100 calories in just 16g of natural peanut butter. The label will say that's 1 tbsp, but it's a little less.

>>8080356
Just eat it in moderation and you're fine (unless you're already fat, in which case stop eating it, fatty).

Needs to be 100% peanuts though - no sugar, no salt, no emulsifiers.

peanu butter :)

>>8080356
>food that provides your body with a large amount of energy tastes good
WHO WOULD HAVE THOUGHT

They have this machine at the grocery store where you dump peanuts into it and put a plastic container below it and it grinds them into fresh peanut butter right before your eyes. It's great and the only kind I will eat now. .

>>8083568
this comment is so cute

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>>8081958
>Because calories are healthy and not a problem for fatfuck who have no self control

Lol fucking what?

>>8083729
I agree, >>8083568 tell us about yourself anon!

>>8080693
You're a fucking idiot, son.

>>8080366
>All this focus on fat
>Nothing for sugar
What the fuck

>>8084537
peanut butter isn't that sugary. the most I've seen in a brand is 8 grams of carbs and usually they have a bit of fiber as well.

>>8084540
It is though this is America

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>>8084542
>this is America
>He doesn't exercise his right to avoid shitty food.

You don't even America.

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>>8084542
there are literally hundreds of brands of peanut butter including freshly ground stuff at like 1/2 the grocery stores

>>8083729
>>8083758
im just a girl that love cooking and food :/ well maybe youll know my post sometimes. have a good day

>>8084580
this is my go to p butt

>>8080356
>be me a few years ago
>returned from sophomore year of college, derp at home for the summer
>had just started visiting /fit/ in the last half year, adhering to the teachings of our lord rippletits
>drastic dieting, large increases in strength
>always been chubby, now I was down to 160lbs and 5'11 - probably what I weighed as a 7th grader
>feeling bretty gud
>parents stock the house with peanut butter
>cannot resist
>10lbs heavier by end of summer
FUCK

Throw some pickles on there .

>>8084580
>tfw australia has like 3 brands of PB

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Al-Nutella Front

I love peanutbutter. My stomach is about the size of a lime and I never feel hungry so I just eat it off a spoon and throw the bones in the trashcan. I get 350kcal and don't have to spend the next hour choking back vomit. I blow through about two 1lb jars a week. Sometimes I heat it in a pan with some mashed up bananas and cayenne pepper and put it on a frozen waffle. diamonds

The last time I ate peanut butter I binge ate the entire jar. Literally 2800 calories

>>8085733
>stomach is about the size of a lime
Why are you on /ck/?

>>8080712

Have you compared American products to normal ones? You'd be surprised

I work in a factory that makes its own peanut butter, shit is disgusting.

>>8085733
...Just let natural selection do its job...

>>8085733
>throw the bones in the trashcan
?????

>>8086699
You say that like we just have 1 brand of each food. Please tell us what "normal brand" of food you're referring to so we can make you feel dumb by showing you it and many others are also available here.

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>>8080417
>>8080662
>>8081822
What am I reading

>don't eat grains
>high fibre whole wheat bread is worse than sugar

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>>8085733
>this whole post

>>8085733
you do realise you've slightly overcooked it, right? the ideal cooking time for a proper pasta is normally 10-11 minutes, this seems to be at least 12

>>8086868
>86868

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>>8086771
>he buys boneless peanut butter

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>>8080356
>that's not skippy
kys

>eat pb
>get tired
errytime

>>8081490
Huge tub of it is $10 at Costco, lasts months

>>8080366
I fell for the PB2 meme.

It's good to throw in oatmeal but that's about it.

>>8084580
This shit just tastes like oily peanuts.

>>8086828
THIC

>>8090239
I am a single guy I find if I buy a massive bulk sized food container I end up using it less than if I bought a normalfag sized container

>>8084580
this shit is real gross

you can can pb with only peanuts that has the texture of skippy

>>8080356
literally how I got fat m8

growing up eating PB on toast every fucking meal cause my mum was never home