I want to start a raw food diet. Any advice? What are some

>>7746700

Why do you want to do that? What's wrong with cooked foods?

>>7746705
If i don't need to cook it, it is easier to prepare.

>>7746712
You can eat raw like everithing, then try to digest it

>>7746712
then man invented fire.

Just be prepared to shit a lot. It's almost worth cooking food to shitting constantly.

>>7746712
Doesn't it take more work to prepare raw food dishes? Also, isn't shit like raw food diets totally a first world thing? Like, you have the privilege to eat your food raw due to how far food safety has come nowadays just like vegan shit.

>>7747567
>isn't shit like raw food diets totally a first world thing?

where do you think you are? this is an american board.

>>7747602
no, it's not. it's based on a japanese board. we made our own instead of invading theirs.

then they bought it, just like every american company.

>>7746700
Pork, chicken, and eggs. Those should be the basis of it; as unprocessed as possible.

fruit monomeal in the morning.

greens and nuts/avocado in the evening.

thanks me later when you realize the powers or your body.

Here you go OP, have fun!

https://www.youtube.com/watch?v=DNgA06xE_Ng