What did you eat today?

Breakfast: apple-and-walnut oatmeal with cinnamon. Also, coffee with milk.

Lunch: pasta with white beans. Reheats well.

Snack: got a hotdog on my way home. With mayonnaise.
Yeah, the guy at the cart gave me that same look when I asked for a mayo packet.

Dinner: beetroot-and-mushroom soup and beetgreens pilaf.

After dinner snack: a shitty Minneola orange.

Breakfast: oatmeal with honey, a handful of almonds, a shitty coffee from the machine at work

Lunch: lentil salad with feta, pine nuts, and some parsley. Easy work food when the microwaves are being constantly hogged.

Supper: Costco rotisserie chicken, spinach, potato, beer.

Snack: more beer.

Will probably get hungry and make some kind of half-assed pesto pizza on flatbread earlier with the chicken meat and some nice parmesan that's been kicking around

Breakfast: everything bagel with cream cheese and coffee
Lunch: subway tuna footlong with pickles, jalapeños, tomatoes, onions and spinach
Dinner: tostadas with lomo and mole de pollo
No snacks today

>>7529459
Nothing for breakfast
Bran flakes with milk and sugar for lunch
Salted smoked licorice fish for snack
Naga curry with Lemon and coriander rice for dinner

Lots of coffee
Whiskey
Then coffee with lots of Whiskey in it

Breakfast: cup of plain yogurt with oats
Dinner: porcini soup, quark with honey

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Seared red snapper with a blood orange soy glaze and mango blood orange salsa.

Turned out brety gud

Breakfast: 3 egg onion and jalapeño omelet, peanut butter toast, coffee
Lunch: veggie burger
Dinner: 2 Tacos

>>7529475
>salted smoked licorice fish
Salted licorice fish I've heard of and had, but smoked? That seems... odd.

>>7529485
No breakfast? Nor lunch?

>>7529540
What kind of tacos?

Breakfast: Leftover bean burrito from Teebz
Lunch: 4 beers
Dinner: Veggie burger from a hip local burger joint, along with some fries and a few cheese/gravy fries that I stole from me better half. Also 4 more beers.

>>7529556
Tacos had onions, green peppers, jalapeño, black beans, rice, salsa and cheese

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Went to 2 separate brew pubs for beers, then shared 2 wood fired pizzas with friends. This one has roasted mushrooms, fennel sausage, mozzarella, toasted pine nuts, and basil pesto drizzle

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>>7529651
second one was spicy coppa, chorizo, fennel sausage, mozzarella, and roasted red peppers. Both were awesome

nothing

meatballs and cheese on potato rolls(2)

pasta bake with meatballs, bowties, sauce, chicken soup, green beans and cheese (2 cups)

2 cups vodka

>>7529459
Breakfast: Berry Nutra Grain Bar & Black Iced Coffee
Snack: Entamenns Apple Pie
Lunch: Roast Beef, American Cheese, Tomato, Mayo on a Roll
Dinner: Breaded Boneless Pork Chops, Asparagus, Beets, & Saurkraut.

Brunch: 2 eggs over-easy, hashbrowns, sausage and 1 banana-nut buttermilk pancake

Dinner: Leftover homemade chicken soup.

Snack/Dessert: Strawberries

breakfast: nothing, slept until 1 pm.
lunch: half of a chicken salad pita sandwich from the deli.
dinner: just made some tuna helper that I'll eat after finishing my bottle of vodka then promptly pass out.

>>7529854
>not up until 1pm
NEET, day off or disabled?

>>7529459
I had a Freschetta brand Canadian bacon and pineapple frozen pizza last night. I'm being totally serious when I say it was one of the absolute worst frozen pizzas I have ever tried. Will not ever buy again.

Why do you wanna know?
Brek: Very creamy porridge with pinhead oats and much-reduced milk
Snak: 200g bag of peanuts, pint of milk, banana
Dinner: Reheated rice and noodles and extra veg with lots of butter
250g pan fried steak
Later: Probably bread and more milk
I'm skinny as fuark

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I had leftover crawfish, mushrooms, and sausage from my boil yesterday so I made an omelet which turned into scrambled eggs.

>>7531078
Damn son 200g of peanuts is over 1000cal. Unless you mean 200g with the shells.

Breakfast: oats w/ milk and banana

Lunch: nothing

Dinner: bbq ribs

>>7531078
OP here.
Just curious, really. I just enjoy read what other people say they eat. Is that disconcerting?
I posted >>7529466, by the way.

So far today, I had a pair of oaty biscuits and coffee with milk at breakfast and a pork-stuffed cabbage roll in porcini gravy with garlic mashed potatoes for lunch. Also spinach salad.
Planning on cooking up a pilaf for dinner. Either carrot, parsnip or both. Possibly with cabbage, as well, because I need to use some up.

Two packets of instant ramen and a cranberry, almond and pomegranate granola bar.

Breakfast: coffee

Lunch: 2 tostadas with refried red beans, avocado, chorizo, nopalitos and pico

Dinner: pasta in a rosemary-garlic pomadoro, blackeye peas and Swiss chard in garlic, olive oil and lemon juice and a salad of cucumber, pickled turnip, olives, banana peppers and onion along with half a bottle of Greek wine. Also a handful of hazelnuts for dessert, with a small glass of Jameson.

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Breakfast: Coffee and a glass of milk

Lunch: Asada plate from favorite mexican place (pic related, taken from yelp)

Dinner: Haven't had it yet

Breakfast: Bacon, 2 over easy eggs, toast, OJ and coffee.

Lunch: Jollibee fried chicken 2 pcs, rice, fries and gravy

Dinner: BBQ ribs, shrimp, rice, roasted brussels sprouts, boiled cauliflower, plus beer

Breakfast: soft boiled eggs and toast points. coffee

Lunch: sushi buffet

Dinner: grilled whiting, zucchini, oranges.

This thread just made me realize how much of a fatass I am.

Breakfast: sausage egg and cheese biscuit, hash brown and iced mocha from mcds.

Lunch: cinnamon roll with cream cheese frosting leftover at work.

Snack: 2 Reece's Easter eggs

Supper: quarter pounder meal from mcds and a choc shake

Snack: 2 more Reece's easter eggs

This is not typical and am not a big fan of mcds but was a busy day on the run for most of it. Supper wasnt my choice.

Breakfas: stick of celery and a cup of broccoli with some soy-sauce lol

Lunch: v8 spicy- 1/4 cup habanero and garlic almonds

~had a few pickle slices and olives

Dinner: about to have- small portion of seared mushrooms topped with a spicy tomato sauce +some leafy green

all in all >300ca >25carb

>>7533115
Sounds like a fatass.

breakfast: coca-cola with rye whiskey, tomatillo chicken soup
lunch: 2 pearl snap beers, teryiaki beef with shishito peppers, orange glazed pork, fried rice, and grilled tomatoes
dinner: 3 shots of t.w. samuel's and 2 lonestars, chicken and cheese quesadilla with guacamole
midnight snack: finshed off the the whiskey and coke from this morning

>>7529472
>footlong tuna
>onions
>spinish
>jalapeños

Mah nigga

Also
Ate embarrassingly bad today
>breakfast
Bowl of cinnamon chex
>lunch
fried chicken, Mac n cheese, mashed potatoes, all from local deli
>dinner
Hot pocket

Had a sprite a nos and some chocolate on the side

I'm ashamed to be on /ck/

On a /fit/ note thou i portioned literally everything out and ended the day with a deficit of -200 calories

>breakfast
>lunch
>dinner
>snacks

are you 10?

Breakfast: Three eggs over easy, coffee w/ half & half
Lunch: 2 black bean burgers
Dinner: Triscuits with gouda
Snacks: Apple, slice of chicken breast

>>7529459
A bowl of cereal
Chicken mc bites and most of a big Mac

I took time off from work and have achieved nothing, I feel like left to my own devices my life only spirals out of control
I go back to work tomorrow, I feel so empty

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>>7529459

Yesterday
Breakfast - 2 eggs and coffee
Lunch- fried rice with another egg
Dinner- Old fashioned baked mac and cheese like my grams made when I was a kid
Snacks - 2 tangelo oranges, 3 coors light beers

This morning breakfast
Avocado and coffee

Just waking up here and drinking some coffee. I'm thinking about making some waffles, eggs, and bacon later. I need to wake up a little more before I decide.

>>7533827
Wow, never seen Mac and cheese like that before. Looks good. Tell me more.

perhaps it would be nice to post coutry as well

breakfast : croissant, milk and grape juice
lunch : chili con carne
dinner : not yet, last one was sandwiches so it doesn't count I guess
snacks : chocolate eggs from easter, fruits (banana mostly)
country : France

>>7529459
Breakfast: nothing
Lunch: nothing
Dinner (7:30pm): double cheese burger and poutine and water
Second Dinner (12:30am): McDonalds large fry and large strawberry shake

During the week it's
Breakfast: nothing
Lunch: nothing
Dinner (12am): 1 fast food combo or whatever meal I make (rice/chicken/pork/veggies) and water

>>7533944
>large fry
You only had one?

>>7533947
it was large

>>7533947
sorry. i had one large paper container containing mcdonalds french fries and one large paper cup containing a strawberry milkshake from the restaurant known as mcdonalds down the street

>>7533827
Is it crunchy on top and bottom? Tell me how to make pls

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Breakfast: weetabix
Lunch: pic related
Haven't had dinner or any snacks yet

>>7533640
I'm ashamed of you too senpai

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>>7533934
>>7533954

Yes, crunchy on top, bottom, and sides. It's semi cooked noodles, cheese and milk. That's it. It's a lot of cheese. At least 1 1/2 #. You want your noodles semi cooked because they will finish cooking in the oven.

The way I make mine is to grease my skillet with bacon grease. Next, Alternate thin layers of your noodles and cheese, press each layer down, finishing with a good layer of cheese on top. Now add enough milk to fill the skillet at least 2/3 full, up to 3/4 full. Put in preheated 375F oven for about 35 min or until top is golden browned and crisp. Remove from oven and let it sit at least 30 minutes before you cut it. Eat it sliced as is or take your slice and kinda mash/mix it. That's it, enjoy.

I don't make it a lot because it's very high calorie and makes a lot. Probably once every 2 months. It's comfort food to the highest degree for me.

>>7534062
No egg? Weird. Where ya from, friend-o?

>>7533934
The way I know it is to mix a bunch of shredded cheese with beaten egg/s, boil a bunch of pasta and combine the pasta with the cheese/egg mixture then bake. Some people also add evaporated milk to the egg mixture or, if they're really old school, white sauce (like bechamel but without the nutmeg or onion). And there you have it: southern baked mac and cheese.

>>7533954
Can be. Depends on whether it has a topping and/or how it's baked.

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>>7534128
Texas. I do make another Mac and cheese just like what you described. The one I posted a pic of is really just something I make for myself and family because it's how our grams made it. If I'm taking Mac and cheese somewhere then I actually make a sauce with roux, cheese, milk ,egg, mustard powder, etc. mix in the noodles, and bake.

When the slice of the Mac and cheese is all mixed/mashed up it looks like pic related. (Bad lighting,sorry) It's plenty cheesy, just not very saucy. Hard to describe.

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>>7534161
>>7534128

Here's the last pic I have of it. You can see the layers of cheese and noodles a lot better.

Breakfast
Bologna and cheese

Lunch
Bologna and cheese with a pickle on the side

Will make Hamburger gravy steaks and mashed potatoes for dinner.

Snacks will be beer

>>7529459
Breakfast: Coffee and two slices of baguette fried with butter with Jam

Lunch: Seafood paella (Rice, King fish, Calamari, Shrimps, clams etc..)

Dinner: scrammbled eggs, Mortedella and Labneh sandwich and Hummus.

Snack: Caramel Popcorn, Soda

Breakfast: oatmeal with pumpkin seeds and dried canteloupe. Also coffee with milk.

Lunch: strip steak with wine reduction and buttered potato with crisp-fried onions and parsley. Also beetroot salad.

Dinner: mushroom chowder (with potato dumplings rather than straight up potatoes).

Haven't snacked yet, though I may pop some popcorn to eat while I watch Walking Dead.

Brek
2 beers (hangover)

Lunch
Sausage and egg breakfast sandwich and Powerade

Dinner
Panko chicken breasts
asparagus
baked potato
beer

Snacks
whisky and coke
banana
sweet and salty Indiana popcorn

>>7529459
breakfast : carls jr one of the biscuits from the 2/350 deal they had that day with water cup.
Lunch: in-n-out 4x4 animal style no tomato with chopped chili's, I added a bit of extra spread to it had a water cup.
dinner: ham with potato salad, literally one slice of ham.
I guess 4th meal? at ~7:20 I had 2 tacos from jack in the box.
5th meal, a single slice of pizza ~1/20th of a large from mount ion mikes.
alcohol time. ~75 oz of budlight.
Other items over the course of the day, a white rock star. 3 caffeine free cokes. Some caramel cremes.

>>7536704
>all that in one day
Yikes, that's a bit extreme.

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Cooking lunch now.

>>7529459
gonna be eating instant noodles for lunch in a bit here, fite me

Nothing
half pound burger with fries
honey soy-sauce chicken wings

Carb heavy day today but going shopping tomorrow.

Breakfast 1 egg, 2 toast

Lunch- battered chicken breast sandwich with pickles. Side of carrots

Dinner will be pasta-- spinach and chard pesto with pecans and probably a slice of French bread

I'll have a few bud 55's later

>>7538330
Jesus christ, clean your fucking stove.

>breakfast

woke up with an egg and spinach sandwich in front of me

>lunch

tomato foccaccia

>dinner

minestrone with meatballs

>snacks

couple of bits of easter egg

Scrambled eggs and toast
Pepperoni bistro
Beef rice and pickles

Chocolate from Easter sales, and peanuts

Sardines out of the can for breakfast.

>>7536704
cheat day? That's a lot of fast food man. Doesn't your stomach get upset from all the grease? Srs question.

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Cheese-pressed lobster for dinner.

>>7538451
>Cheese-pressed lobster

what the fuck is this

>>7529459
Breakfast: banana yogurt
lunch: two cups of chicken chili
Dinner: haven't decided yet but I've got shrimp, quinoa and some mixed veggies so probably gonna do something that involves all 3

Breakfast: Three eggs scrambled with two slices Canadian bacon with a little reduced sugar ketchup.

Lunch: Protein shake, then chicken (with jerk rub) and jasmine rice with homemade mango chutney

Dinner: Lean deli beef pastrami with American cheese sandwich with a granny smith apple (my dinner is usually at 3am in my squad)

My usual routine.

Breakfast: oatmeal with cranberries, almonds and vanilla. Also coffee with milk.

Lunch: chickpea flatbread thing I grew up eating that I don't know the name of because I don't speak my grandmother's language and no one else seems to know what the fuck it is but it's kind of similar to injera if injera were yellow and not sour. Wrapped around mashed white beans flavoured with rue and spices. Also a cucumber salad with lemon dressing.

Snack: hot sausage from a street vendor. Asked for mayo again. Guy looked at me as though I had two heads.

More snack: a handful of Jelly Bellies.

Dinner: gonna cook up some cheesy broccoli rice around 7 tonight.

>>7538685
Coulda sworn I had broccoli, but I was fresh out. Used a combination of kale and brussels sprouts instead, so it's all good.

Skipped breakfast because wasn't hungry

Ate tuna + crackers for lunch

Toast with nutella for a snack

Chili for dinner

>>7538400
But the grease is where the flavor is.

>>7538451
SEND HELP PLEASE
WHY

>>7538447
It was an on the road day, drove ~250 miles.
But no, my stomach doesn't get upset.

I was the 25th customer at Mcdonald's today.
I got a free value meal.
It was the highlight of my entire day.
I want to die...

>>7539747
I'm not gonna lie, i would have been hyped as fuck if McDonalds corporate gave me a free meal, unless they had to take my picture. I'm not willing to be advertising material in exchange for my meal.
I'm not even poor.

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Pad see ewe.

Damn tasty

>>7538451

Holy shit why does this look so good?

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Walnut flax banana oatmeal w frozen berries, dark chocolate, hemp seeds, honey, and sea salt

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Nothing for breakfast

Just had pic related for lunch.

>>7541316
Flax seeds make everything they touch taste of plastic.

>>7541338
Probably because linoleum and plastic yoga mats are made from flax seeds.

>>7541337
Nice plant.

>>7541337
why do you have a spoon for this??

>>7542056

Probably a SE Asian.

>>7529459
Glass of orange juice
about 1/4 cup of sauerkraut
Basmati rice with butter + sweet chili sauce (1/2cup dry rice)
4 pork back ribs leftover from Sunday
Cup of Lord Grey tea

No wonder I don't gain weight.

Breakfast: 2 Cookies I made for the /ck/ comp, and 2 pieces of toast
Lunch: Nothing? Maybe some cucumber, we will see.
Dinner: will be 4 course meal at a local culinary schools classroom restaurant.

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Breakfast: oatmeal with apricots, pecans and cardamom.

Lunch: pic related: shredded carrot soup with cabbage, caraway, black pepper, dill seed, dill and parsley. Also homemade potato dumplings.
Took a picture of my lunch because most of the foods most poeple ever post are Asian things, Italian and fast food. I don't think I've ever seen central European food posted here.

Snack: had a handful of spicy lime peanuts.

Dinner: not yet, but gonna cook up some stir-fried noodles with chicken, mushrooms, onion, scallions and preserved turnip.

>>7529672
>bowties

Why would you even pay money for that shit?

>>7542124
Weird. I've had gnocchi before but never in a soup. Just a quick boil then sautee. Don't they get soggy?

>>7542130
do you make your own, mr fancy pants?

>>7542070
why the fuck

>>7542413
They're a spoon eating people

>>7529459
I had 2 eggs, fried in butter in my cast iron pan, then I toasted up some tortillas in the pan after the eggs were done, I ground some fresh 4 pepper blend on top the eggs and ate them. For lunch I had some left overs, hot dogs I cooked in a pressure cooker with rice that had some carrot, onion, celery and spices in it. For dinner I'm going to have these giant northern beans made in a tomato, evoo, oregano and parsley sauce.

Yup, chances are I'm gonna be farting up a hot dog flavored storm tonight.

>>7542413

Many SE Asians eat most of their foods with a fork and a spoon.

>>7542431
OK but why?
>>7542421

>>7542442

Can you give an explanation as to why you grew up eating certain foods with particular utensils?

>>7542453
Spoons are for soups and soup-like foods (stews, beans, etc). Forks are for everything else.

>>7542393
No, they don't get soggy at all.
And I'm not sure they're quite the same thing as gnocchi, anyway.

Basic recipe for 4-5 servings (can be divided):
Potato flakes, 80g
Flour, 80g
Salt, a heavy pinch
Herbs, dry, a heavy pinch or two (I used parsley, but dill and a few other herbs are fine)
Eggs, 4
Extra flour, as needed

Whisk together first four ingredients.
Add eggs and mix to make a dough.
Flour your hands and the dough and roll into a rope about as thick as your thumb.
Break off pieces of dough using your thumbnail as a guide for size; place the pieces on a flat plate.
Roll the pieces into balls.
Use a fork to roll the balls back and forth into that shape.
Boil for a minute or so until they float up.

Also, everything Hungarian is weird.

breakfast-pasteles de jamón y queso and a coffee

lunch- pollo crepe and 2 club colombias

dinner-Almojábana and a coffee

dinner was half a grilled chicken breast and small pack of crisps

then a banana and later a slice of brown bread at work

had an apple and a cup of tea after work

>>7529459

Breakfast - Grapefruit and coffee

Lunch - 2 scoops whey protein in milk

Dinner - Tuna and hardboiled eggs

200 situps, 150 pushups and 2.5 mile run

time to get lean for summer motherfuckers. ill cook something nice for the weekend.

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>>7529459
>Breakfast
Croque Madame, came out great.
Used this recipe:
https://www.youtube.com/watch?v=dVRl1aP28BI
except with bacon instead of ham.

>Lunch
Leftover jerked chicken, legs and thighs, with rice seasoned with the chicken's drippings and leftover marinade.

>Dinner
French toast, made with leftover homemade baked ciabatta, and topped with a creme anglaise made with cream, sugar, vanilla, and egg yolks.

Pic related on the french toast.

>>7542834
>creme anglaise on french toast
I came

>>7542834

so you ate like 2 sticks of butter today?

Breakfast:
1/2 cup oatmeal with 2Tbsp pb2 and some blueberries
1 banana
Half a scoop of whey + 1 cup nonfat milk

Lunch
Some raw cawliflour/blanched asparagus
1 cup nonfat greek yogurt
1 small apple

Dinner
3oz tilapia
Veggies
1/3-1/2cup lentils
1/2 medium avocado

>>7542867
Pretty much.

Chased it with rum.

No regrets.

>>7542963

more of a fan of your french toast than the croque madame. always thought they were overrated i would rather just make a breakfast burrito less work, less calories and tastes better.

no salt in the creme anglaise? just cream and no whole milk?

breakfast: nothing

lunch: some tea

dinner: 2 squares of eggplant parmesan and 2 slices of pineapple poundcake for dinner.

snacks: going to work out and then have a protein bar with iced tea before bed

>>7543012

worst way to workout, the post

metabolism is dead all day then you shove 2000+ calories down your throat, go to the gym with a brick in your stomach that stops digesting while you workout and then you toss some more food on it and go to bed

literally the worst possible way you could eat and workout

>>7543025
>broscience: the post

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Breakfast: vanilla yogurt & granola, two blood oranges, most of a pot of coffee

Lunch: some tuna, salmon, and halibut scraps from the fish I cut at work, all sauteed together with celery salt and black pepper (I work at a fish market) as well as an apple and more coffee

Dinner: Cacio e pepe and a couple glasses of white table wine

Long, long day. Shorter one tomorrow but still a lot of work left this week. Fishmongerin' ain't easy.

>>7543012
>going to work out
This part made me lol

Why even bother working out when your diet is so utterly shit

>>7543099
calories in<calories out

oh wait, /fit/ is having an anyurism

>>7543105

sure calories in/out holds true but your calories out is going to be lower because of shit metabolism from not eating during the day

you could have done

breakfast: poundcake

lunch: protein bar

workout

dinner: lasagna


and you would see better results

Breakfast: Pomelo fruit and green tea with honey

Lunch: Filet o Fish and fries

Dinner: Homemade tonkatsu and curry with rice

>nothing for breakfast
>tacos al pastor while shopping at Mexican grocery store for dried chiles
>carne asada made with aforementioned chiles

b: smoothie with banana, pineapple juice, chia seeds, and a buncha spinach
l: pistachios and green tea
d: mac n cheese
snack: chocolate cake my gma made me for my bday <3

>>7543252
what do you do all day that requires this little fuel?


t. >>7543080

>>7543134
>starvation mode meme
>kicking in after 12 hours

Dude...

>>7543263
sit at a desk. also am a relatively small person. also its swimsuit season ya feel me

>>7543264

"Starting your day with breakfast initiates thermogenesis, which is the metabolic process of digesting and transporting food.

To keep your metabolism running at full capacity, meaning you are always in a state of thermogenesis, you need to eat regular, frequent meals. According to the Dartmouth-Hitchcock Norris Cotton Cancer Center, eating breakfast can increase your resting metabolism by up to 10 percent."


Enjoy your 10% loss because you skipped breakfast

>>7529459
Something like matzoh ball soup for all three.

I have some matzoh I'm trying to use up. Mom got a case of it after Easter because it was reduced by half, and split it between me and my brother. We're not even Jewish. I hate to waste food, but there's only one way to make matzoh edible. You crumble it up, sprinkle granulated bouillon over it, and pour on hot water (it doesn't have to be boiling).

Seriously, matzoh is worthless. Have you ever cut yourself on a cracker? Because I have.

1 half large paw paw, 1 tangelo, couple plums, 1 pb+j sandwich, 3 banana, 1 fejoia, 1 apple, couple dates, 1 "lift plus" energy drink, 4 weet-bix and milk with a couple dried apricots and another (chopped) banana, and then for dinner I had about a palm sized (and a little thicker) piece of steak pan fried rare, 1 microwaved kumura, and a small capsicum radish peanut rocket tomato cucumber salad with red balsamic olive oil, apple cider dressing. For dessert I had half a cup chocolate icecream and another apple, and some chamomile tea with lemon/honey. right before bed (I'm lying in bed now with my laptop) I made 1 slice toast with butter and thick glaze of marmite.
oh and I brought a soft serve from mcdonalds at about 3pm

Damn sounds like a lot when I write it all out. I don't see how you guys are even surviving on such a tiny amount of food?

>>7543307
I'd be close to skeltal t.b.h. if I didn't lift

I eat a lot on my days off

t. >>7543080

>>7543292
It also kick starts your appetite to make you hungrier. 10% metabolism pales to potentially 40% more intake. Meaning, skipping breakfast probably helps unless you religiously eat a mini bowl of oatmeal and a piece of fruit. Not factoring in mid-day increased hunger.

>>7543364

ill agree that it makes you hungrier but as long as you aren't a weak willed faggot and eat smaller portions of the same amount of food over the course of the day its better

instead of eating two pieces of pound cake eat one and then the other a few hours later etc..

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Breakfast/lunch: Wendy's #3, large fries & Coke. 3oz of pickled jalapeno.

Dinner: 12oz of Evan Williams, chased with a refill of Coke.

breakfast: burrito with scrambled egg, ham and pepperjack cheese - hash browns - moka pot espresso/whatever it is

lunch: honey nut cheerios

dinner: trader joes taquitos with some actually pretty decent green salsa they make

I DID NOT HAVE BREAKFAST. I WOKE UP LATE

>>7543012
here,

>>7543391
>>7543292

I'm not hungry in the morning. Furthermore I waited a good 4 hours after eating to work out.

I don't see why it's an issue. In terms of protein bars, you're saying I should eat those before I workout too? Why not after?

>>7529459
breakfast
>energy drink and cigarettes
lunch
>pizza shapes and white chocolate
dinner
>pizza

>>7533115
Was that chocholate shake not your choice either? Not trying to be an asshole but desu we both know you can make better choices.

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Breakfeast: Oatmeal with banana and rhyebread crumbs

Lunch: noodle stir

Dinner:

>>7529459
Breakfast: Calves liver.
Dinner: Chicken ragu

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Pic related for breakfast. Served with tea.

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Breakfast: 2 tbsp peanut butter and coffee over ice

Lunch: McDs fries, ground beef with vegetables

Dinner : quarter pounder with cheese, cookie and black tea

>breakfast

3 cups of black coffee

lunch

piece of toast with cream cheese, 8 beers

dinner:

a gas station burger, 12 beers and 0,2l of vodka

Hoping to make some pork meatballs for the first time for dinner.

Anyone want to makes some suggestions for my recipe

Ground Pork (lean and fatty)
Onon
Ginger
Chili powder
Salt
Pepper
Breadcrumbs

Slow cooker for a couple hours.

>>7544295
A fried egg topped with granola and ketchup?

>>7529459
> Breakfast
Fried egg, two sausages, and a bread roll. This was after 4 hours into my shift at work, with more time to go.

> Lunch
Ham sandwich, a few chocolate biscuits, and some shortbread.

> Dinner
Not eaten it yet.

> Snacks
Painkillers, since I have toothache.

>>7544640

Recipe seems decent, though you may want an egg in there for a binder.

I'm not sure why you want to cook them in a slow cooker though. Why not use a pan or the oven so you can brown the outside?

Black coffee and fresh baked protein banana bread

Gonna go to pub chain with the family and get in on Curry and Pint for £5 but get coffee instead
I assume the curry will be Tikka

>>7544641
Hahah! It's ground pork, not granola.

>breakfast
Whole grain sandwiches with cheese
>lunch
Salmon with jasmine rice
>dinner
Making bolognese for lunchboxes, but I think I'll have frozen pizza for dinner.

>>7544667

An oven sounds like a good option

How long would ge a good time to cook them for

I'm just learning how to start making things from scratch, best way to learn is to start doing.

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A liquid breakfast, banana bread and a flat white.

living the strayan life.

>>7542985
A small pinch of salt was added.

The cream I mentioned was actually half and half, as I needed to get rid of some.

>>7544679
It was Tikka
Pilau rice
Onion Bhaji
Salad
Naan bread
Poppadom
Chutney
Should have gone with takeaway and not waited an hour an 10 for food

In addition to >>7542124, I also had an orange yesterday.

Today
_____

Breakfast: oatmeal with apple, walnuts and cinnamon. Also coffee with milk.

Lunch: parsnip, celeriac and chard soup with sliced pickled egg.

Snack: Maruchan instant ramen. The pork one. It's so fucking hard to find. The funny thing, none of the supermarkets in my immediate area or anywhere near the office carry the pork one, but one in a different area entirely, across the street from a Mosque and next door to a Muslim school does. Fucking weird.

Dinner: bean and tomato fried rice.

>>7529459

alcohol so far, dunno what im avin for dinner

Breakfast: two cups of coffee and a few cashews
Lunch: a bag of peanut M&Ms
Snack: A mini peanut butter cup and a small coconut cream egg
Dinner: Three quarters of a frozen pizza

Jesus Christ when I type it out like that it sounds awful. In my defense my mom gave me a huge pile of candy for Easter because she thinks I am still eight years old.

Breakfast - a bowl of Honey Nut Cherrios and some coffee

Snack 1 - 2 peanut butter cookies

Lunch - Pasta with meat sauce, a can of soda and 2 Reese's

Snack 2 - A couple of S'mores Pop Tarts

Dinner - A plate of about 12 chicken taquitos with some chunky salsa

Now I'm having a cup of coffee and then I'll probably have some toast before I go to bed.

>>7546343
>>7546331
Yikes! How do you stomach such a sugary diet? Doesn't it make you feel lethargic all the time?

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Coffee and half bagel for breakfast.

Pic related was lunch

>>7547987
Can sugar really do that?

>>7529459
Only food so far today.
>2 egg omelette with a little bit of shredded cheese wrapped up in a tortilla

I can barely eat because I'm trying to lose weight.
Everything is so fucking chocked full of calories I can only eat 1 meal a day and 1-half meal.

I came to /ck/ to get a good idea for dinner.

Breakfast: cereal and milk. It was Honey Graham Oh's that I cut with Cheerios because HGO's are way too sweet for me. I like sugary things, sure. I'll have a piece of candy every now and again. But I can't eat a bowl full of the stuff.
Oh, also coffee with milk.

Lunch: pork-and-mushroom-stuffed cabbage roll, garlic mash and porcini gravy.
When I make cabbage rolls, I make a bunch at a time because they freeze well and are great to bring to work. Same with mashed potatoes.
Also a kiwifruit.

Snack: Walgreen's I passed by on my way home is having a sale on M&M's (59¢/pk) and I had a few 50¢ off two coupons if you buy the new varieties (coffee, chili and honey), so I grabbed two of each. Tried a handful of coffee M&M's. Just taste like a regular to me.

Dinner: pasta with zucchini and eggs.


>>7549328
Yes. https://en.wikipedia.org/wiki/Sugar_crash

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Romaine lettuce, onions, carrots, chicken, tomatoes, cucumbers, pickle juice, pepper jack cheese... Yummy yummy.

>>7551021
And you ate nothing else? All day?

>>7551021
dear lord that looks awful
why are you doing this to yourself?

>>7551284
>>7551308
>this triggers the fatty

>>7551021
looks good man

>>7551347
>thread is about what you ate today
>anon asks "wait, you ate only a salad? nothing else?" with no judgment
>'hurr durr you're fat if you eat more than just a salad in one day!!'
wut

I eat salads near daily, but never eat just a salad. Even this Saturday, which is expected to be quite hot, I'm planning to whip up two salads for lunch, one bean and one carrot. All the same, I'll have bread with them. As well as a breakfast (oatmeal) and a dinner. Not sure yet what I'll have for dinner, just know that I won't eat meat as I seldom eat meat and beans in the same day.

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Rollmop, cream cheese to take the edge off and some shitty flatbread because my loaf went off.

>>7551518
Fuck yeah rollmops.

>>7529459
Breakfast: Americano coffee at home

Lunch: Spicy Chicken deluxe meal at Chic-fil-a w/ a lemonade

Snack: Probably half a can of pineapple

Dinner: Some pan fried chicken w/ curry rice and peas, and a Reed's ginger ale

After dinner snack: maybe the other half of the can of pineapple

>>7529459
>breakfast
nothing
>lunch
1/3 a container of peanuts
>dinner
maybe taco bell?
>snacks
maybe around midnight I'll have some ice cream

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Somen with homemade mentsuyu and pickled daikon and a traditional Japanese michelada.

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One of these and a ton of water

Breakfast: wholefat yogurt and seedless raspberry jam. No coffee and milk this time because reasons.

Lunch: noodle soup with kimchi, octopus and boiled egg. Also that korean potato salad thing that I don't know the name of, some seaweed salad and more kimchi.

Dinner: tomato salad and a handful of Gaeta olives.

After dinner/late-night snack: gonna have coffee and milk (finally) later. And a muffin with butter and pandan kaya.
I'm working late tonight.

>>7552632
And nothing else today? That's odd. very odd.

>>7552647
I was cooking all day, and didn't eat. This is my third michelada, if you wanna call the first two breakfast and lunch.

>>7552650
Yeah, let's call them that. Now I want a michelada.
Is it still michelada if I use brine from pickled chillies instead of lime juice and chillies themselves?

>>7552661
As far as I know, a michelada has lime and salt, but you do you. I love pickle brine in drinks.

>>7552632
What kind of beer is that?

>>7552686
Modelo, the senor of beers.

Breakfast:
Toast w/ vegan butter subsitute
Banana
Coffee

Lunch:
Vegetable Panang Curry

Dinner:
Burrito Bowl from Chipotle (brown rice, black beans, pico de gallo, red salsa, lettuce, guacamole)

>>7552692
wait so you're using Mexican beer to make a Mexican style drink, what makes it Japanese?

The only thing I've had today is a toasted salami and cream cheese sandwich. It was delicious, but that was hours and hours ago and I'm fucking starving. Can't wait till dinnertime.

>>7552717
Facetiousness.

breakfast
rice with natto, miso soup with tofu (didn't have clams), leftover veggies, fried egg.
lunch: leftover bbq ribs, salad a session red beer
dinner: in process

A couple garlic parm wings that I made at work and two beers, working on my third. Will probably down 8 then get into the rest of my bottle of vodka at some point. I don't know how I'm not dead yet.

Breakfast: Half of a Hershey dark bar
Lunch: Wendy's 4 for 4 - BLT chicken sandwich, 4 chicken nuggets, a small order of fries and a Diet Coke
Dinner: Taco Bell Mexican pizza and Diet Pepsi

Breakfast: A spoonful of cold leftover mashed potatoes
Lunch: Two spoonfuls of cold leftover mashed potatoes, a cold leftover breaded porkchop, and some cold leftover steamed broccoli and carrots
Dinner: Two dill pickles, a couple pieces of beef jerky, a handful of shredded "Mexican" cheese blend, and a slice of rye bread with mustard.

Had a couple handfuls of dry cheerios with some Old Bay for a snack. Had a couple shots of whiskey and about 3 beers so far tonight.

1 mccains mini pizza

Breakfast: Bowl of cereal with bacon on the side
Lunch: Protein bar, chips, yogurt
Dinner: Tomato soup and a quesadilla

I got up about 3, graveyard worker on my night off so that's my usual schedule. Made a veggie omelette with goat cheese, and had a few rice crackers. Like 20 mins ago 10:15 I had a piece of papa Murphys pizza and I should be good unless I want leftovers around 3 or 4.

>>7553048
>tomato soup
Nearly everytime I've seen tomato soup, it's just kinda been the soup itself with nothing in it. No dumplings nor pasta or rice or anything. The few times there was something added, it was shredded chicken meat, usually breast. So a Q4U, Anon (or anyone else who'd care to answer):
what do you think would be nice in a tomato soup as a carb component? Potato dumplings? Potatoes themselves? Flour dumplings? Pasta? I was thinking cheese dumplings so that it's kinda like eating a bowl of pizza.

breakfast: 1 bean burrito and cheese, and 1 gordita of potato and cheese.

lunch: 3 enmoladas, beans, and salad

dinner: burguer with fries.

No breakfast.
Lunch i had toast.
Snack chips, and chocolate milk
Dinner I had hot dogs

the only thing real in this whole fucking post is the macaroni pie. Go to zero effort if you want to see what you cucks are eating. Everything here is pulled from the internet, faggot cunts

>>7553715
Wait... you think because you cook and eat like shit that we all cook and eat like shit? Is that what you're saying? That's just silly.

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>>7529459

Soon heading to work:

3 scrambled eggs and a tomato for breakfast. Coffee and water

I've packed a turkey sandwhich for lunch. (Horseradish, lettuce, slice of pepper jack cheese, tomato) a small bag of salted peanuts, coffee and water to drink. Also an orange for later.

Dinner will be buffalo chicken on top of
a salad, blue cheese dressing. Getting ready to start chicken in the crockpot before I leave. Beer to drink

If I get hungry after that I have some watermelon that needs to be eaten.

>>7529459
Breakfast: Instant oatmeal and greek yogurt

Lunch: 3 hotdogs on 1 bun, some potato salad, a cookie, and some popcorn.

Dinner: Steak and arugula sandwich and chicken soba noodle bowl from Panera.

Not the healthiest food but I at least stayed under my calorie target for the day.

>>7529459
I just ate a ciabatta Caesar salad style sandwich with roasted chicken, lettuce, Parmigiano Reggiano thin slices, Caesar dressing. And a coleslaw. It was extremely delicious.

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>>7529459
Breakfast lunch and dinner will be ham and cheese lunchable x 3 and some leftover baked beans because I don't want to go to the store today. Coffee, water, tea, beer to drink

>>7554321
I mean I will eat a lunchable 3 times today. Not 3 at every meal.

>>7554328
Thank god, I was disgusted.

>>7529459
didn't eat breakfast and am feeling too lazy to go shopping so I'll probably just order something.

I can get 4 cheese burgers and 2 large fries for $15 from my local burger spot so i might just eat that today

Breakfast: three cups of coffee and some oatmeal with sugar

Snack: a coconut cream egg, some run raisin ice cream

Lunch: salad from a bag with blue cheese and Paul Newman dressing

Dinner: lentil spinach curry

Breakfast: dates, walnuts and allspice oatmeal. Also coffee with milk.

Lunch: chicken-fried steak sandwich with mayonnaise on rye. Also tomato salad in balsamic vinaigrette.

Snack: Another tomato salad. Also some buffalo wing potato chips.

Dinner: pasta with zucchini and eggs again.

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>>7554321

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Cottage cheese with balsamic vinegar for breakfast

Corn dog for lunch

Prolly cereal for dinner

Waffle with crushed up reese's inside
Banana with blood in it for some reason

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Breakfast
Flatbread with butter and ham

Lunch
Two egg omelette

Dinner
Stromboli containing tomato sauce, mozzarella, salami, prosciutto, feta cheese, caramelized onions and fried bacon.

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>>7557745
It was my first attempt at making stromboli.
Ugly as hell but delicious nonetheless.

>>7557745
>>7557754
looks tasty as fuck

Lunch: Chinese food

Dinner: Four different kinds of alcohol

>>7557758
I ate half of that thing. I'm definitely making it again in the near future.

Big eating day.

Breakfast: oatmeal with cranberries, almonds and vanilla and almond essences. Also a cappuccino.

Lunch: one o'dem giant bowls of pork instant noodles topped with some char siu and Asian chives. Also some Chinese preserved cabbage.

Snack: I had this gigantic orange-like fruit that I thought was an orange but I don't think is an orange. The pith is sweet rather than bitter. I have one left and I'm gonna scrub the peel and try eating it, peel and all.

Dinner: a smoked cheddar cheeseburger with beef "bacon," lettuce and tomato and sides of potato salad, carrot and celtuce slaw with citronette dressing and a pickled cucumber.

Late nght snack: I expect to have some biscuits/cookies and coffee later to stay up and finish some work that needs doing.

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Just trying to finish up the last bit of some stuff in the fridge. Regular meals I guess, idk.

>>7558947
Height/weight? You're obviously trying to get smaller, so curious as to what your starting point actually is.

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Dinner: Ramen noodles while watching the Julia Child marathon on twitch food.

>>7529459

No breakfast or lunch. I had a few pieces of mint dark chocolate.

For dinner I had a chicken souvlaki. So it's just a plate of rice, some salad, a grilled chicken skewer, roasted potato, pita bread, tzatziki. It was decent.

>>7529459

Breakfast:

5 microwave sausage pancake things with syrup

Lunch: shitty two egg burrtio with green salsa and mozzerlla

Dinner: homemade cheeseburger with american cheese, red onions, mayo, mustard, and ketchup

r8

>>7559870
No relish/pickles in your burger sauce?

Breakfast: fruity pebbles
Mid morning snack: PB&J yogurt
Lunch: 2 hotdogs with chips
Dinner: chicken alfredo with homegrown oyster mushrooms

>>7529459

>Breakfast

4 slices left over double pepperoni pizza, fries, 3 chicken tenders and eggs.

>Lunch

2 burgers, grilled cheese sandwich and fries with onion rings and a medium bag of doritos

>Afternoon snack

Plate of nachos (well, doritos) with ground beef, cheese and jalapeno

>Dinner

Macaconi and cheese with ketchup, sriracha, bacon and garlic toast, 4 hot pockets, a burrito

For dessert I had strawberrys dipped in chocolate, ice cream and 2 candy apples

>>7529459
Breakfast: omelette with pulled pork and tortillas, 4 americano espresso lattes

Lunch: Fage 2% Greek yogurt with honey

Snack: Banana

Dinner: steamed cauliflow & broccoli with apple cider vinegar and evoo.

Snack: mozzarella between 2 tortillas nuked for 1minute

Snack: salted pistachios

Ate a lot more shit throughout the day, but blanked out and have a hard time remembering.

>>7559919

You are going to die happy with that attitude

>>7559923

It's ok I'm already obese, no turning back now I'll probably die in the next 5-10 years from a heart attack like my dad. My fatness is genetic.

>>7559931

So is mine apparently. I used to work in a upper middle class restaurant, ran by a traditionally trained french chef, I worked long hours and ate for free everyday, it was wonderful. Unfortunately I had to take all those skills after I quit and use them because it's hard to eat something knowing you can do it better and faster for half the cost.

[spoiler] I would definitely still be willing to day eating cheese burgers and strawberries; those two foods are staples to my day[/spoiler]

Breakfast: Hair of the dog (in the form of a Bloody Mary)

Lunch: Lamb gyro with extra tzatziki and a salad with lettuce, spinach, feta, olives, cucumber, and tomato

Dinner: Leftover pizza that had olives, pepperocini, sundried tomatoes, feta, and gyro meat

All delicious, but too much sodium, I'm all bloated now.....

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Cream of wheat for breakfast. A banana and several cups of popcorn for lunch.

Potato salad, cucumbers, half a pint of tomatoes, and some cold meats for dinner. Pic vaguely related.

It's late, and about twenty minutes ago I microwaved a frozen potato bun and ate it plain. I really weird but I love microwaved bread so much, it's so soft and warm.

>cup of spicy chicken ramen
>bowl of chili ramen
>Peanut butter

Washed it all down with cheap vodka, living like a king here.

>>7559920
>Breakfast: omelette with pulled pork and tortillas, 4 americano espresso lattes
>Lunch: Fage 2% Greek yogurt with honey
>Snack: Banana
>Dinner: steamed cauliflow & broccoli with apple cider vinegar and evoo.
>Snack: mozzarella between 2 tortillas nuked for 1minute
>Snack: salted pistachios
>Ate a lot more shit throughout the day, but blanked out and have a hard time remembering.

Adding late late snack before beddy poo's

4am Snack: Tuna with mayo, apple cider vinegar, evoo and celery on 2 tortillas

Food. Does it count?

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Staffordshire oatcakes, you just fry up some shit, throw it on then roll it up. Top breakfast.

>>7560324
never had non-biscuit oatcakes before. looks good.

do you make them yourself? is "fine oatmeal" more similar to quick oats or some kind of oat flour?

Breakfast: 3 eggs scrambled on toast (proper fucking eggs)
Lunch: Pork Schnitzel
Dinner: Rum and Coke

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Breakfast: toast with honey and green tea

Lunch: bit of uncooked brioche bread and some pick related

Dinner: chilli and beer

>>7560357
>uncooked brioche bread

i think that's called dough

>>7560335
No idea sorry, Ieft Staffordshire for uni so my mum mails them to me every now and them.
Few understand the glory of the Staffordshire oatcake.

>>7559699


5'3 150#

Need to lose about 15-20#. Usually don't eat that much salt but I was trying to use up the last of some lunch meat.

>>7560500
sounds like you need to lose about another 50, bertha

>>7560500

I hope you're a girl, because if you're a dude and 5'3, god damn. I feel sorry for you. And I mean that in the least mean way possible, I legitimately feel bad for you.

>>7560505
I don't.

15-20# is all I need to lose. Just answering a persons question.

>>7560510
You know, I've never seen anyone use the pound sign like that before.

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Haven't eaten yet but I'm going here for lunch.

I legitimately love this place.

>>7560525
>Haven't eaten yet but I'm going here for lunch

Jersey Mike's is God Tier deli food.

Puts Jimmy John's to shame

>>7557696
>cottage cheese and vinegar

Shudder

>>7560599
It's basically mozzarella.

Protein powder. Skimmed Milk and zero fat yogurt all shaken up.

2 cans of Tuna 2 eggwhites and hotsauce made into burgers with chili sauce on white bread
Chocolate protein shake

220g plus protons total boys and only some mercury

>>7560525
>>7560529

Jersey Mikes is overpriced crap. Jimmy John's is a way better value and basically the same shit, but still better to just find a local sub place that isn't a chain.

Breakfast - nothing but water

Lunch - Tomato basil soup

Afternoon snack - haven't had it yet, but will be a banana and an apple

Dinner - it's not time for that yet, but it will be spaghetti with tomato sauce and sauteed mushrooms.

>>7529459
Breakfast: oatmeal with some frozen berries, coffee.

Lunch: some mixed nuts and seeds, apples, carrots

Snack: Coffee

Dinner: Lentil-stew with pork sausage

Also had a banana before going to the park to suck at basketball :^)

Breakfast: skipped. Because reasons.

Lunch: leftovers. Those pork-and-mushroom stuffed cabbage rolls, the garlic mash and the porcini gravy. Mentioned those a few times ITT already. Also carrots with butter, onion and parsley.

Snack: an orange. Then later, a muffin with butter and cenovis. Then another muffin, this time with brie.

Dinner: eating a huge bowl of yellow turnip and okra soup right now. Also rice. Take on the Chinese homestyle classic.

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Lamb roast.

>>7560521
Ever used the word "hooch"?

How about "urchin"?

>>7529459
>What did you have for breakfast?
cinnamon rice chex.
>Lunch?
Popeye's fried chicken, my grandma wanted to have lunch together.
>Dinner?
haven't eaten yet, but will be having the last of my chicken marsala meatballs and roasted asparagus.
>What snacks have you had, if any?
I had some white bean hummus and naan crisps earlier.

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Breakfast
1 Egg and about 1/2 cup cottage cheese, coffee

Lunch
Peanut butter sandwich

Dinner
I made beef tips with mushroom and onion gravy over rice with cabbage on the side. Posted pic in another thread but whatever

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>>7562144
Damn homie, good work

Breakfast?
>A vanilla NuGo bar
Lunch?
>Dark chocolate almond mocha Kind bar
Snack?
>Some crackers and hummus after work
Dinner?
>IDK, something simple and mild though. My girlfriend is celiac and had something with wheat yesterday so her stomach is all kinds of fucked up. Probably some chips and guac or something honestly.

>>7560324
Hey look, it's a British breakfast burrito!

>2 slice of whole grain bread with Stonewall Kitchen Holiday Jam
>Small amount of homemade barbecue chicken
>Two tiny ass pieces of leftover pizza and an orange for dessert

Fried egg and baby spinach sandwich on whole wheat, crispy peppered pork belly on the side.

6am pork ramen and a hand of spinach
8am pack of tuna
11am mashed potato, chicken fried steak, glass of water
3pm pack of tuna
4pm squash raviole and risoto
4:30pm pack of tuna
7:00pm pork ramen and hands of spinach
9:00pm bedtime egg

>>7562374
why do you feel the need to comment on the size of the things you eat? are you a guilty fatty?

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I had steamed broccoli and cauliflower for dinner, with chili oil. Coming off of a 5 day fast today

>>7529459
Breakfast: banana, orange juice, and rice krispie cereal
lunch: gyro with a greek salad and a large soda
dinner: left over prime rib from yesterday
snacks: chocolate pudding and a couple of mandarin orange

>>7562546
>5 day fast
Reverse 5:2 or some religious thing?

>>7562546
Those look suspiciously like frozen vegetables.

Breakfast - hot tea

Lunch - Sandwich with ham, turkey, dill havarti, mixed greens, dijon mustard on a french roll with a half sour pickle on the side.

Dinner - not even close to being time yet, so IDK. Probably either a burger or mexican food.

I didn't eat well at all today. I'm an alcohol and trying to lose weight. So far I have had 6 beers, 2 shots whiskey.

I ate an egg sandwhich for breakfast. That's it. I can either eat food or drink 3 more beers or have a few more shots. Today I feel like drinking.

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Just made some oyakodon, pic related

>>7565177

how does consuming 3000 calories/day lose weight

>Breakfast
Bowl of Smart Start and coffee
>Lunch
Some pasta with spinach, olive oil, pesto, and mozzarella
>Dinner
A panini w/ white bread, pesto, tomato, goat cheese, mozzarella cheese, and spinach

tasty day tasty day

2 cups of coffee and a 30 oz bottle of water. Starting to think about dinner, and not sure what I'm gonna make.

>>7565218
That's not even close to 3000

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Cereal w/ soymilk for breakfast.
Pic related for lunch.

Not sure about dinner yet.

Breakfast: oatmeal with prunes and walnuts. Also coffee with milk.

Lunch: pasta cooked with beans, celery, tomato and garlic in just enough veg broth to cook the pasta but, but not be soupy. Also thinly sliced raw onion on top.

Snack: A gala apple. Then some instant noodles.

Dinner: mixed veg fried rice with scrambled egg.

Late evening snack later this evening: coffee with milk and an oaty bar. Need to stay awake to finish some work.

>>7565306
>pic related
Yeah, but what the heck izzit?

Its 5.45pm and i eat one apple and a plate of spaghetti with yogurt.

Im poor af

Breakfast: Bread with butter and honey

Lunch: Alphabet soup and some salad with soy meat. Also some fruit.

Dinner: Ham sandwich

>>7565218
More like 1400- 1500 calories total. It was Michelob ultra beer and a few shots. Yesterday I just felt like drinking. I'm eating better today. Yogurt topped with a bit of granola for breakfast. A turkey sandwhich for lunch. I'm making Swiss steak for dinner. I will prolly have one or 2 beers with that, maybe a shot too. Idk.

Today was a fat day. Dunno why, but nothing satiated my peckishness until I was filled to the gills with food. Everything after lunch was just one, long snackathon. Skipping dinner now cuz I'm full.

Breakfast: coffee-flavoured oatmeal with cherries and hazelnuts.

Lunch: bacon, egg and smoked cheddar muffin and a tomato salad.

Snack: there was an ice cream truck outside of my house when I got home. So I had a vanilla cone. Then I went inside and felt hungry, so I had some imitation lobster. I still felt hungry, so I ate a jar of pickled tomatoes. Then I had a carrot salad with citronette dressing. Then a mango. Then an instant noodle packet (Maruchan pork). Then a container of yogurt. Then some roasted chestnuts. And just now, I had a few kettle cooked jalapeño chips.

Why did I do this? So out of character!

>>7529459
oats, blueberries
whey powder, fage 2% yogurt, almond milk

boiled chicken breast, olive oil and balsamic vinegar sauce, broccoli

2 sweet potatoes, 50 grams turkey meatloaf, whey protein powder.

>>7541316
that sounds like a bitch to log into calorie tracker...

>>7568199
Shot of what? Whiskey? Vodka?

Breakfast: mix of Cheerios and Honey Graham Oh's with wholefat milk. HGO's are too sweet for me on their own, so I mix'em. Also coffee with milk.

Lunch: corned beef brisket and swiss on onion rye with a little mayonnaise. Then a spinach salad with balsamic vinaigrette. Also, two kiwi fruits.

Dinner: yellow turnip pilaf with carrot and celery.

Haven't snacked yet. Not sure I will. I'm full from the pilaf. But if I do, likely a strawberry and/or mango smoothie.

>>7570111
What kind of autist tracks their calories?

>>7572240
I'd guess people who are dieting do.

>>7572240
You're not gonna make it.

>>7541316

itriedtomakethislookgoodbutittastedlikeshit.jpg

flax seeds fucking suck and thats so much fucking chocolate/so few oats

>>7529459
breakfast: strawberry and vanilla yogurt parfait
lunch: baked toads in a hole eggs
dinner: baked fish and pasta with homemade red sauce

>>7572555
hehe forgot my snack i ate a decent sized bag of vending machine sour gummie worms

>>7529459
>breakfast
12 Triscuit crackers (apologies for brandshilling)
>lunch
1/4 lb. 80/20 beef burger on a hollowed out roll with one slice of american cheese, a little bit of minced onion and serrano, habanero sauce. accompanied by a stalk of celery and a carrot
>dinner
two small burritos with 1/8 lb. each 96/4 ground turkey, salsa fresca, one string cheese split between the two, and mango habanero sauce.
>other
15 liquid oz. 80 proof gin with lemon lime seltzer water. trying to cut back on my drinking, i normally do 18-24 oz.

Breakfast-Water
Lunch-Water and like 10 Cheez It's
Dinner-Baked Chicken Breast and Brown rice.

Snacks...just Whiskey and Coke Zero after work.

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Pretty typical day. I've got a poor diet.

>>7572792
Fun fact: mustard manufacturers actually lobbied congress and the FDA to allow them to lie on their nutrition label and say that it's zero calories. The fact is, it's actually 7 calories per tbsp, so around 2 per tsp. J'sezzin'.

Also
>getting aldi mustard
>but not getting the superior imported french one
I am disappoint.

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Bacon mcmuffin from the cafeteria.

Leftover kalamata, artichoke, goat cheese pizza.

Home cooked pintos over corn bread with corn kernals, vinegar & butter.

>>7572792
>almost 200g carbs and only 30g protein
Enjoy being skinny fat

>>7572792

>actually track your calories
>eat 500 more than target goal
>probably didnt log half the shit

why even bother tracking?

>>7572792

>average daily sugar intake recommendation is 25g
>your goal is 85g
>went over twice the daily recommended sugar and still have over a days worth allowed
>probably drink some more mountain dew before bed

cool diet bro

>>7572871
>i don't know how to read charts, but let me give you my two cents anyway!
You must be a woman.

>>7572871

>eat 500 more than target goal
no.

Also, I'm not really tracking it for weight loss purposes. I just like the ability to go back and see what I've eaten, like a diary. Also, I wouldn't bother logging anything if I just left some of it out. That's why I put down everything, even something with negligible calories, like mustard.

>>7572877

Yeah yeah, I know it's crap. I wouldn't drink soda before bed though. Makes my mouth feel gross in the morning.

>>7572877
That's pretty ridiculous. How do people ever stay under the limit. That's like.. one apple.

>>7572885
>>7573031

your goal was 2300 and you ate 2800... wtf am i missing here? also how many snacks since then?

>>7573066
The part where that's the sodium column and not the calorie column. Is your uterus affecting your eyesight or something?

I woke up at 3pm and made dinner at about 7. I had some chicken and vegetable stir-fry with a baked potato. I'll probably go buy some shitty fast food in a few hours from one of the 24 hour places

>>7573095
Were you partying all night?

>>7573108
Nope, just a nocturnal NEET

>>7529459
Breakfast: Coffee
Lunch: 3 corn tortillas with beef and avocado with a glass of cranberry juice
Dinner: Coffee

>>7529459
>Breakfast
oatmeal with chocolate chips and walnuts
>Lunch
spinach and ricotta roll with tomato sauce
>Snacks
grapes, cashews, maltesers

Dinner's probably going to be a sandwich or french toast with homemade tsatziki

>>7573415
I've never been able to make good chocolate chip oatmeal. It always turns into a chocolatey mess.

>>7573420
i just put the chocolate chips on top and depending on how hot the oatmeal is at the time they can hold their shape pretty decently

>>7573438
oh also i keep the chocolate chips in the freezer

>>7573420
>>7573438
>>7573445
Why not just add them nearer the end?

Breakfast: mango smoothie. Also coffee with milk.

Lunch: Chinese-style corn egg drop soup with celtuce. Also strawberry greek yogurt.

Snack: stopped at a counter and got a chicken biscuit. Was a buck fiddy but tasted like fiddy bucks.

Dinner: leftovers again of cabbage roll, garlic mash and porcini gravy. Still have another eight cabbage rolls left in the freezer.

breakfast: I made a sandwich with left over chicken from last night and an egg

lunch: coffee and some sunflower seeds

dinner: a small ice cream cone while I was walking my dog

ONE slice of 'Pizza Pizza' pepperoni pizza and half a pound of pork tenderloin

>>7542458
so you eat rice with fork?