Whats the least sodium deli meat? I usually buy back forest

it's usually turkey but if you're really worried about it just make your own

>>7416457
>bloated

Eat less.

>>7416466
I dont have a farm nor turkeys

>>7416489
I think he means buy some turkey breasts and cook them. Then slice them.

Sodium can't make you feel bloated, makes no sense at all. If anything, one of the spices could lead to bloating (especially garlic and onion if there are significant amounts of concentrated extracts)

>>7416550
>>7416474
Salt retention makes me swell. Maybe thats the better wording for it

>>7416568
seems implausible

>>7416572
It's real but you'll only notice it if you're not fat.

Fatty fat fat.

it's fucking cured, don't buy cured meat if you don't want sodium

>>7416840
>implying any of this commercial deli shit is actually cured and not just injected with salt water and nitrates

>>7416863

...thereby curing it you dingus.