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https://www.youtube.com/watch?v=eEoKBZfa3yo
Do you think you could live life as a Fruitarian? These people eat fruit as a majority of their diet so they get very little fat and protein but lots of carbohydrates.
Currently, 90% of the carbohydrates I eat comes from fruit and the other 10% comes from legumes or something else. However, I still make sure to eat lots of protein ~170g per day. Fats are just... whatever.
I kind of enjoy eating so much fruit because they have so much water so I stay hydrated without having to drink plain water.
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>170g per day
Literally nobody needs this much
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Way too much sugar. I'm actually cutting down on fruit because I recently started to eat much more for breakfast (roughly two portions to four portions) and it made my mouth feel unpleasant the whole day.
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