I started a ketogenic diet a few days ago and run out of recipes

>>7061590
Vegan carbonara.

Have you tried leeches? You may have too much blood.

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i use a lot of sour cream.

just brown some kind of meat in a pan, add your favorite vegetables, herbs and spices, then mix in a dollop of sour cream.

>>7061600
>dollop

why would you use such a disgusting word?

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>>7061601

i think i picked it up after watching these commercials.

>>7061590
I've been on it for a few years(mostly cyclic with occasional longer breaks) and I didn't run out. Just get creative. One of my faves is zucchini or swiss chard patties.

>2 cups of grated zucchini or cooked chard - leaves only
>1 cup of shredded cheese
>2-3 slices of bacon, cut and sauteed
>1 large.finely cut onion
>1 egg
>salt, pepper, chili or whatever spice you want to taste

Mix, form patties, coat in flour on the outside (it's just a little so it won't affect your ketosis), fry in neutral oil(I use sunflower). Serve with salad or something.

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the microwave flaxseed muffin is pretty dank. there's lots of variations of this recipes. here's what i do:

1. whisk together 3/4 cup of flaxmeal with 1 tsp of baking powder.

2. now mix in 1 egg and 1 tbsp of almond milk.

3. microwave for 60-120 seconds.

serve with plenty of butter and "no sugar added" pancake syrup.

>>7061600

That sounds actually really good and versatile, thank you

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chia seed pudding is another one of my favorites.

stir 3 tablespoons of chia seeds into 1 cup of almond milk. let sit overnight.

the seeds will plump up like tapioca pearls and thicken the almond milk.

i just add a dash of vanilla extract and splenda for flavor. you can add cocoa powder for a chocolate version.

>>7061590
>ketogenic
http://www.bbc.co.uk/news/health-33905745

>>7061671

I tried other methods, like just counting calories.

Problem is, I am always hungry unless I am on keto. There I have only sweet cravings which are easier to deal with.

>>7061720
you still have to count calories on keto you idiot, you cant just eat 6,000 calories of butter and steak and expect to lose weight.

>>7061729

Obviously you can't read, I said I'm not as hungry when I'm on keto and not that I'm not counting calories.

>>7061775
fuck you

>>7061778

Thanks

>>7061629
>dank
underage&ban

>>7061590
>no grains, lmao what is this