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alrite /ck/, /fit/ here looking for some advice. I'm currently

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Thread replies: 33
Thread images: 8

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alrite /ck/,
/fit/ here looking for some advice. I'm currently bulking a little and am only eating the following foods:
chicken breast grilled
broccoli
kale
oats
organic peanut butter
water
whey protein
eggs
sweet potato
olive oil
avacado
any suggestions for healthy calorie dense recipes using these foodstuffs?
Also do you have a sticky, the one on our board is really good even though fitness can be subjective depending on your goals.
>>
>do you have a sticky
here it is: http://www.google.com/
>>
>>7049198

Sweet potato hash with a fried egg or two is a pretty solid breakfast imo
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>>7049232
sounds ok maybe with some hot sauce? I usually just have oats and scrambled eggs. I eat 8 meals a day at the moment, it's a fucking chore.
>>
>>7049237
must be expensive?
I'd make huge chicken salads with guac on the side. Maybe a couple of poached eggs on top.
>>
>>7049198
Supercook.com
>>
>>7049198
Fuck off OP you autistic faggot
Eat a mcdouble like /fit/ told you to you complete and utter fucking twat.
>>
>>7049257
is this board always like this?
>>
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>>7049257
Oh, a junk food addict.
Enjoy your diabetes you worthless individual.
>>
>>7049259
We don't often share recipes like old women and especially not with wannabe meatheads.

Also, do your own fucking homework
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>>7049198
>oats

un squatz
>>
>>7049263
Sorry pal.
I didn't realise how serious you were about your status as an amateur bodybuilder.
>>
>>7049268
>wannabe meatheads
Tell me more, Einstein?
>>
>>7049263
>if you're not a roid pumped "fitness" addict you must be a "junk food" addict.

Sure thing my bro' bro'.
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>clicks on board and sees no sticky
>do you have a sticky?
/fit/, ladies and gentlemen
>>
>>7049277
Not that guy, I'm OP.
I like to get wasted at weekends and I'll eat maybe pizza or wings once in a while. I just feel better when I exercise and eat cleanly. I've never touched any drug harder than liquor or coffee
>>
>>7049276
Everyone knows that a very small percentage of /fit/ are actually fit
>>
>>7049281
>I just feel better when I exercise and eat cleanly

That's fair, but I still think your diet is taking things to insane /fit/ roid-droid levels of unnecessity.
>>
>>7049198
I do not understand why u made this thread, the yt fitness community has so many fucking receipes for the diet you're on. why not just look at those

buff dudes
pumpchasers
max chewning
scobby1961
all post videos of what they eat and how they cook, follow them
>>
>>7049284
well, that's why I came here for advice to make it a bit more interesting.
Thank you for being reasonable though, there's a lot of misplaced aggression (and retards) on this board. /fit/ has it's idiots too I guess same goes for /out/ but in general the posters are pretty passionate about their subjects.
>>
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>>7049292
>buff dudes
>pumpchasers

no-homo
>>
>>7049282
>Everyone knows that a very small percentage of /fit/ are actually fit
Everyone knows that a very small percentage of /ck/ can actually cook
>>
>>7049303
>Everyone knows that a very small percentage of /ck/ can actually cook

...that's entirely true, though.
>>
>>7049303
Obviously. Except no one from here goes to other boards and starts off every post with
>/ck/ here! xD
>>
>>7049303
/fit/ is the worst board on this site besides /mu/
u faggots literally doxxed the only semi-famous person that liked you

nothing but pathetic individuals thinking lifting weights will get you girls
>>
>>7049297
Is that because the whole of fit calls you a faggot too?
Either bulk or don't.
Don't fuck about like a pussy eating boiled chicken and broccoli expecting to get huge.

Eat big. Get big
C'mon
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>>7049307
it happens, believe me
>>
>>7049313
Why would I believe someone that is lying to themselves about their sexuality?
>>
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>>7049311
>boiled chicken
OP specifically said chicken breast grilled.
Has your steroid use and subsequent ball shrinkage affected your reading comprehension or were you born a moron?
>>
>>7049319
I'm gay, I've known it since I was 15 years old.
Why lie?
>>
>>7049198
Eat more fish. Canned tuna is cheap, lean and a great source of protein.
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>BUMP
because /ck/ is full of fat, diabetic, pleb, ignorant, flyover dwelling cunts whose only knowledge of food beyond the local Burger King is minimal at best;.
/ck/ is fucking clown shoes level retarded.
>4Chinks wants this board to die.
>>
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>>7049198
big mac
Thread posts: 33
Thread images: 8


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