>wake up >no motivation to do anything except drive around,

>>1976867
Do you have any goals in your life? If you do, stop dreaming about reaching them and take action to actually reach them. Stop wasting time being a loser and feeling sorry for yourself. Take action and remember, you learn stuff even when you fail.

>>1976867
>coffee makes me weak at the gym
What the fuck are you on about?
I always drink black coffee before I work out.
>lack motivation
Just fucking do it with self discipline then.
If you dont have discipline then the way you work on it is by doing it.

try intermittent fasting

not joking it will help clear your mind

start tomorrow, i believe in you anon

>>1976867
Man, i feel the same way, but i am down to 245 from 280. I gotta say that shit made my day. As much as i like my junk food i started that 21 day beach body diet and skip near 1/2 of wtf i should eat. Then if i am starving and dont feel like an apple i can eat a half a snickers or some jerky. This way i cheat on my diet and lose weight still.

Hell, i drink beer every day and lose 5 pounds a month. 5 pounds a month is 60 pounds a year. Fucking simple. Yet from 280 i just need 16 months to hit 200 and not even really be dieting. Its changing how u eat.

If the inlaws wanna go eat at the barbeque joint or mexican place now i get a grilled chicken sandwich or salad. Or grilled chicken burrito instead of a brisket sandwich and fries or fried chicken tacos. Little changes are easy and if you can just stick to then it gets to be routine. I brought a wheat bagel and spoonful of peanut butter for a snack instead of that delicious spicy chicken $4 gas station sandwich i love.

Also in fighting my own depression i have studied my happiest friends only to find they have the same demons they fight or worse. Life is shit and you just have to make the best of it. I have found that even though i want to go home and blowjob a shotgun that i am happier if i swing by the bar and buy a friend a beer or help one rebuild a carburetor or something.

It doesnt help much but at least if i finally roll my car or get aids and fucking die i made some use of my shitty life.

Good luck at any rate OP. U just gotta fibd some small ways to stay motivated and build from their. I suggest being one of those "happy" people i talked about. Even if you really arent. Other people will love u for it and maybe make it easier ti bot want to die every day. Dont know. But it couldnt hurt to try?

sounds like you guys need a job. that will help you realize your goals in life. stop sucking off your parent's tit income

>>1976867
kill yourself.

do you think you have it hard? resign your citizenship and move to any third world shithole. i fucking dare you to come.

>>1976867
Stop eating trash. Stop watching porn/jerking off (when you get the urge, that means go out and learn how to socialize). Stop being such a giant flaming faggot holy shit

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>>1976867

>>1976867
get a fucking job you piece of shit

You're addicted to sugar dude. It's the most dangerous poison of the new age. Kick that shit, its harder than heroin but mandatory for success.